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Mat og drikke

Hos oss finner du den beste inspirasjonen til alt innen mat og drikke. Her finner du et stort utvalg av sunn mat, kokebøker, helsekost, bøker om brød og kaker, og om du er interessert i enten sigarer eller brennevin, har vi noe for deg også. Utforsk både norsk og utenlandsk matkunst eller dykk ned i bøker om populære mattrender. Du finner forskjellige kokebøker med enkle matretter, billige matretter og sunn mat. Det finnes en hel rekke bøker med gode middagstips og mye mer om drikke og mat.
Enten du er nybegynner, amatør eller profesjonell, er det ingen grenser for å utfordre matferdighetene dine. Hopp inn og ta del av matuniverset og lær å server gode retter til deg selv, din familie eller dine venner.
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  • - 70 Top Secrets & Tricks to Beer Brewing Right the First Time: A Guide to Home Brew Any Beer You Want (with Recipe Jour
    av Jason Scotts
    187

  • - The First Cookbook from the Cult Food Magazine
    av Peter Meehan
    396

    "Delicious, straightforward recipes ... fill Lucky Peach: 101 Easy Asian Recipes, along with romping commentary that makes the book fun to read as well as to cook from." -Associated PressBeholden to bold flavors and not strict authenticity, the editors of Lucky Peach present a compendium of 101 easy, Asian recipes that hit the sweet spot between craveworthy and stupid simple and are destined to become favorites. Your friends and lovers will marvel as you show off your culinary worldliness, whipping up meals with fish-sauce-splattered panache and all the soy-soaked, ginger-scalliony goodness you could ever want-all for dinner tonight. You'll never have a reason to order take-out again.

  • Spar 22%
    - From Classic Wraps and Rolls to Modern Bowls and Burgers
    av Atsuko Ikeda
    211,-

    A masterclass in creative modern sushi from London-based Japanese teacher Atsuko, who combines authentic knowledge and skills with contemporary, innovative ideas to give 60 recipes for rolls, wraps, moulded and deconstructed sushi.

  • - Integrating Deep Nutrition, the Ketogenic Diet, and Nontoxic Bio-Individualized Therapies
    av Dr. Nasha Winters
    336,-

    "The Optimal Terrain Ten Protocol to Reboot Cellular Health Since the beginning of the twentieth century, cancer rates have increased exponentially now affecting almost 50 percent of the American population. Conventional treatment continues to rely on chemotherapy, surgery, and radiation to attack cancer cells. Yet research has repeatedly shown that 95 percent of cancer cases are directly linked to diet and lifestyle. The Metabolic Approach to Cancer; is the book we have been waiting for it offers an innovative, metabolic-focused nutrition protocol that actually works. Naturopathic, integrative oncologist and cancer survivor Dr. Nasha Winters and nutrition therapist Jess Higgins Kelley have identified the ten key elements of a person's "terrain" (think of it as a topographical map of our body) that are crucial to preventing and managing cancer. Each of the terrain ten elements including epigenetics, the microbiome, the immune system, toxin exposures, and blood sugar balanceis illuminated as it relates to the cancer process, then given a heavily researched and tested, non-toxic and metabolic, focused nutrition prescription. The metabolic theory of cancer that cancer is fueled by high carbohydrate diets, not "bad" genetics was introduced by Nobel Prize-laureate and scientist Otto Warburg in 1931. It has been largely disregarded by conventional oncology ever since. But this theory is resurging as a result of research showing incredible clinical outcomes when cancer cells are deprived of their primary fuel source (glucose). The ketogenic diet which relies on the body's production of ketones as fuel is the centerpiece of; The Metabolic Approach to Cancer. Further, Winters and Kelley explain how to harness the anticancer potential of phytonutrients abundant in low-glycemic plant and animal foods to address the 10 hallmarks of cancer an approach Western medicine does with drug based therapies. Their optimized, genetically-tuned diet shuns grains, legumes, sugar, genetically modified foods, pesticides, and synthetic ingredients while emphasizing whole, wild, local, organic, fermented, heirloom, and low-glycemic foods and herbs. Other components of their approach include harm-reductive herbal therapies like mistletoe (considered the original immunotherapy and common in European cancer care centers) and cannabinoids (which shrink tumors and increase quality of life, yet are illegal in more than half of the United States). Through addressing the ten root causes of cancer and approaching the disease from a nutrition-focused standpoint, we can slow cancer's endemic spread and live optimized lives"--

  • Spar 29%
    - Recipes and tips for delicious smoked food on any barbecue
    av Jamie Purviance
    250

    Weber's Complete BBQ Smoking, penned by the renowned author Jamie Purviance, is a must-have for all BBQ enthusiasts. Published in 2017, this book is a comprehensive guide to mastering the art of BBQ smoking. With its unique mix of practical techniques and mouth-watering recipes, this book will take your BBQ skills to a whole new level. This book is not just a cookbook; it's a complete guide that teaches you the ins and outs of BBQ smoking. From choosing the right wood to maintaining the perfect temperature, Jamie Purviance leaves no stone unturned. The book belongs to the genre of cooking and is a delight for anyone who loves to cook or eat. Published by the Octopus Publishing Group, known for its diverse and high-quality publications, this book is a testament to their commitment to providing readers with valuable and enjoyable content. So, if you're ready to dive into the world of BBQ smoking, Weber's Complete BBQ Smoking is your perfect companion.

  • - Incredibly Nutritious and Totally Delicious No-Sugar-Added Smoothies for Any Time of Day
    av Deborah Harroun
    245,-

    An in-depth approach to smoothie making for kids with a variety of flavors, ingredients and taste combinations to appeal to kids and adults alike, from an acclaimed blogger.

  • Spar 12%
    av Caroline Eden
    350,-

    Over hundreds of years, various ethnic groups have passed through Samarkand, sharing and influencing each other's cuisine and leaving their culinary stamp. This book is a love letter to Central Asia and the Caucasus, containing personal travel essays and recipes little known in the West that have been expertly adapted for the home cook.

  • - More Than 100 Feel-Good Vegetarian Favorites to Delight the Senses and Nourish the Body: A Cookbook
    av Kathryne Taylor
    326

    Her friendly commentary inspires readers to step into the kitchen and cook healthy meals, again and again. And the book wouldn't be complete without plenty of pictures of her lovable, food- obsessed puppy sous chef, Cookie, of course!

  • Spar 29%
    - What to Eat When You Can't Eat Anything
    av John Stepaniak
    230,99

    FODMAPs, a broad variety of naturally occurring carbohydrates found in many plant-based foods, can wreak havoc on sensitive digestive systems, especially in people who have irritable bowel syndrome and other functional bowel disorders. Pinpointing and eliminating FODMAPs while maintaining nutritional excellence can be especially challenging for vegans, because FODMAPs are found in an extensive range of common foods and ingredients that are most popular among vegans. In this groundbreaking resource and cookbook, Jo Stepaniak lays bare not only the FODMAPs vegans with IBS need to avoid, but also the wide assortment of nutritious plant-based foods that are generally well tolerated. Easy-to-read tables and shopping lists arm readers with all the information they need to navigate the supermarket and purchase kind-to-the-gut fruits, vegetables, grains, nuts, seeds, beverages, and condiments. The 70 scrumptious low-FODMAP recipes will help readers prepare spectacular seasonings as well as mainstays for breakfast, lunch, dinner, and snacks, so they can stay healthy and satisfied while pampering their delicate digestive systems.

  • - Persian Cooking Made Simple
    av Najmieh Batmanglij
    345,-

    In Joon, master chef Najmieh Batmanglij distills one of the world's oldest and most influential cuisines to capture its unique flavors in recipes adapted to suit our busy lives. Najmieh's fans have been making meals from her Food of Life for more than 30 years. For Joon she has simplified 75of her favorite dishes and shows how, with the right ingredients and a few basic tools and techniques, authentic Persian food can easily be prepared at home. The recipes in this bookeach accompanied by a photograph of the finished dishcome straight from Najmieh's kitchen and include not only the classics of Persian cooking, but also some soon-to-be favorites, such as quinoa or kale cooked Persian-style. You'll discover delicious side dishes, from cooling, yogurt-based salads and tasty dips and spreads, to more sustaining platters of grains, beans and fresh herbs; tasty "kukus"frittata-style omelets filled with vegetables and herbs; spice-infused fish;

  • - Recipes from the Persian Kitchen
    av Yasmin Khan
    350,-

  • av Bamforth Jane
    162

    Make the most of this delicious shellfish, now enjoying an upsurge in availabiiity and popularity.

  • av Jeffrey Elliot
    401

    Making sushi at home is surprisingly simple with these easy-to-follow step-by-step full-colour illustrated recipes and specialist knife tuition from two leading Western experts in this Oriental kitchen art.

  • av Kylee Newton
    337,-

  • Spar 18%
    - The Winter Issue
    av Kinfolk
    196

  • - Guilt-Free and Delicious Actifry Recipe Ideas: Discover the Healthier Way to Fry!
    av CookNation
    129

  • - Fully Revised and Updated
    av Charlie Papazian
    196

    A guide to understand and make beer, from stouts, ales, lagers, and bitters, to specialty beers and meads. It expands on various styles of beer using easy to follow charts, different varieties of hops and their uses, and tons of recipes and tips.

  • - River Cottage Handbook No.12
    av John Wright
    226

  • Spar 11%
    - The Craft of Italian Dry Curing
    av Michael Ruhlman
    402

    The craft of Italian salumi, now accessible to the American cook, from the authors of the best-selling Charcuterie.

  • av Fernando Farah
    93,-

    Discover the explosive tastes of Brazilian food and cooking from sizzling street food to dishes for special occasions; classic recipes are presented with 85 vibrant photographs.

  • - The Complete Bartender's Guide from the Celebrated Speakeasy
    av Jim Meehan
    297

    The author is bartender at PDT. This title offers 304 cocktail recipes available at PDT and behind-the-scenes secrets. It offers coverage ranging from his bar design, tools, and equipment to his techniques, food, and spirits.

  • av Pat Crocker
    277

    Authentic yet easy to prepare recipes that take their inspiration from Morocco.

  • Spar 19%
    av Nobu Matsuhisa
    346

    nobu¿s restaurants are known the world over for the quality of their ingredients and for the skill and originality with which the food is prepared and presented. Now, in this first cookbook by nobu to focus on vegetable dishes, the master chef shares his expertise and deep knowledge of Japanese cuisine in sixty recipes that showcase vegetables in all their variety.

  • - 28 Day Juice Plan
    av Jason Vale
    252

    'The Most Effective Juice Diet in the World' Hello! MagazineSuper Juice Me! 28-Day Juice Plan has been specifically designed for those who need to lose a lot of weight and/or who need to make considerable changes to their health. Jason Vale challenges anyone suffering from overweight or a lifestyle disease, to try it on for s

  • - The Story of a Champagne Empire and the Woman Who Ruled It
    av Tilar J Mazzeo
    176

    Veuve Clicquot champagne epitomizes glamor and style, with tribute paid everywhere from Lord Byron to Casablanca. But who was this young widow - the 'Veuve' - Clicquot, whose champagne sparkled at the courts of France, Britain, and Russia, and how did she rise to celebrity and fortune? This book talks about widow Clicquot.

  • - Dr. Rau's Diet for Whole Body Healing
    av Thomas Rau
    207,-

    Now in paperback: a world-renowned physician shares the secrets that draw international clients to his clinic. For almost 50 years, people have traveled to the Paracelsus Clinic in the Swiss Alps. There, Dr. Thomas Rau's unique diet rejuvenates his clients, while preventing and curing illness. Lauded as "the Mozart of medicine," Dr. Rau is the world's foremost practitioner of biological medicine. At last, he reveals his unique Swiss health plan- a proven program based on the latest medical research that will: ? Purify the body ? Regulate pH balance ? Strengthen the immune system ? Encourage healing ? Prevent illness ? Help readers feel young and energetic-in body and mind Proven effective time and again, Dr. Rau's program can reduce or even eliminate a lifetime of toxins, alleviate chronic conditions like allergies, arthritis, and diabetes, and promote weight loss and overall well-being. With Dr. Rau's Swiss program, everyone can begin to enjoy the numerous health benefits of the Swiss Secret.

  • Spar 29%
    av Ed (Certified Wine Educator) McCarthy
    262,-

    Whether a wine novice or a budding sommelier, readers of any palate will benefit from the comprehensive information presented in Wine All-in-One For Dummies. This book takes content from established For Dummies wine books including Wine For Dummies, 4th Edition , California Wine For Dummies and Champagne For Dummies.

  • av Pam Corbin
    262,-

    In the second of the River Cottage Handbook series, Pam Corbin explains how to turn Britain's seasonal gluts of fruit, vegetables, flowers and herbs into delicious preserves to enjoy all year around

  • - A Year of Secrets, Recipes & Pleasure
    av Mireille Guiliano
    160

    The bestselling author of French Women Don't Get Fat, Mireille Guiliano offers the perfect combination of delicious, balanced recipes. French Women Don't Get Fat was a mould-breaking book that unlocked the secrets of 'The French paradox' and sold well over a million copies worldwide.

  • av Pat Crocker
    262,-

    Designed for anyone who wants to explore nutrition and natural foods, this edition addresses more than 80 common health conditions, presents health tips, preparation techniques, sidebars, and 400 recipes--100 of which are new.

Populære mattrender

Tales.no har et enormt utvalg av bøker om mat og drikke, og her finner du også inspirasjon om de nye mattrendene som har kommet for å bli. En av de mange nye trendene rundt matideer er Sous vide, som i korte trekk betyr at maten tilberedes på lav og presis temperatur i en lengre periode. Det er en billig og enkel måte som du nå kan lage mat på, og så får du til og med en god opplevelse hver gang, fordi ingrediensene nå smaker enda mer av seg selv. I tillegg får du mer kontroll, ettersom du kan kontrollere alle prosesser i matlaging uten å måtte overvåke maten hele tiden.
Prosessen for temperering er enkel når du starter med å vakuumere ingrediensene i en pose og deretter legge dem i et varmtvannsbad. Du lar det bli her til det er klart, og hvis du lager kjøtt og vil steke det etterpå, kan du bare gjøre det i en panne etterpå. Hvis leter etter matinspirasjon om denne nye trenden, finner du her vår populære matbok "Sous vide" av Hugh Acheson, som er den største og mest ambisiøse boken om emnet. Her finner du oppskrifter, teknikker, tips og triks for både nybegynnere og erfarne matentusiaster på kjøkkenet.

I tillegg er trenden der man redusere matsvinn og utnytter råvarene et stort tema, som virkelig blomstret i 2018. Det var året da folk virkelig begynte å redusere matsvinn og fokusere på emnet, som forhåpentligvis vil bli et permanent del av vår bevissthet.
Matsvinn koster penger, skader miljøet og har sosiale konsekvenser. Majoriteten av matavfallet kommer fra husholdninger, ettersom forbrukerne ofte kjøper for mye mat. Det er dermed behov for både velvilje og innsats i hele næringskjeden, hvor du som forbruker kan gjøre en ekstra innsats.

Så hvis du er positiv til å redusere matsvinn og fokusere på matkostnadene og miljøet, anbefaler vi boken “Spis opp! - om miljø og matsvinn” av Hanne Karoline Jacobsen. Boken handler om matvett, matproduksjon og hva du som enkeltperson kan bidra med for å redusere matsvinnet. Det er en morsom fortelling som gir deg mer innsikt i hvorfor vi kaster så mye mat og hvorfor det er viktig å lære om miljøet. Så hvis du vil se hvilke muligheter du har med alle råvarene du kjøper, så kan denne boken hjelpe deg på rett vei.

På Tales.no finner du et stort utvalg av mat og drikke, og uansett om det er inspirasjon til hverdagsmat eller gode middagstips for helgen, så finner du alt her. Du finner også et hav av inspirasjonsbøker for gode og nye vinopplevelser og alle slags deilige brus.

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