Bøker av Coleman Christy Tanos

Many leaders view "executive presence" as a decisive factor in high-powered promotions. This book unravels the mystery of this elusive quality and guides you in developing the charisma, confidence, and decisiveness that top leaders exhibit. Whether handling a crucial presentation or managing a hectic meeting, you'll gain new strength and inspiration for approaching such situations.Contributors to this volume include:Deborah TannenAmy J. C. CuddyAmy Jen SuThe featured articles encompass topics such as "Deconstructing Executive Presence" by John Beeson, "How New Managers Can Send the Right Leadership Signals" by Amy Jen Su, "To Sound Like a Leader, Think About What You Say, and How and When You Say It" by Rebecca Shambaugh, "Connect, Then Lead" by Amy J. C. Cuddy, Matthew Kohut, and John Neffinger, and "The Power of Talk: Who Gets Heard and Why" by Deborah Tannen, along with "Too Much Charisma Can Make Leaders Look Less Effective" by Jasmine Vergauwe, Bart Wille, Joeri Hofmans, Robert B. Kaiser, and Filip De Fruyt.Explore "HOW TO BE HUMAN AT WORK."The HBR Emotional Intelligence Series provides insightful reading on the human side of professional life from Harvard Business Review. Each book in the series presents research on how emotions impact work lives, practical advice for managing challenging situations, and inspiring essays on tending to emotional well-being at work. These uplifting and practical books highlight critical social skills for ambitious professionals to master.

Are you weary of anger dominating your emotions, shaping your thoughts, feelings, and reactions in specific situations?Perhaps you've reached a point where you've had enough and are prepared to confront your anger issues head-on, aiming to eliminate them from your life permanently.I've experienced this struggle personally, which led me to write this book for individuals like yourself-those who are eager to instigate positive change but may be uncertain about where to begin.My realization about the impact of my temper on relationships with my partner, friends, and family prompted me to recognize the need for change. It became evident that no one else could assist me until I took the initiative to help myself.After extensive online research, I discovered the scarcity of books effectively addressing anger management issues and providing practical tools for overcoming them.Motivated by this, I embarked on writing this book to make this valuable information easily accessible for like-minded individuals prepared to break free from negative habits and regain control over their emotions.In "Anger Management," you'll discover:The underlying causes of anger issues and how to identify the ones most relevant to you.Various tips and strategies to curb anger and, ultimately, replace it with more rational thinking.Practical advice on cultivating healthier habits to prevent anger issues from resurfacing in the future."Anger Management" is brimming with comprehensive information, equipping you with everything necessary to overcome this issue definitively.Don't allow anger to dictate another moment of your life! Acquire this book today and reshape your mindset permanently.

Mastering Cognitive Behavioral Therapy: A Comprehensive Guide to Psychological Well-being"Description: In this insightful and practical guide, "Mastering Cognitive Behavioral Therapy," readers will embark on a transformative journey to unlock the power of their minds and cultivate lasting psychological well-being. Drawing from cutting-edge research and clinical expertise, this book offers a comprehensive exploration of Cognitive Behavioral Therapy (CBT), a widely recognized and evidence-based therapeutic approach.Readers will gain a deep understanding of the fundamental principles and techniques that form the backbone of CBT, enabling them to identify and challenge negative thought patterns, modify harmful behaviors, and cultivate healthier coping strategies. Through relatable case studies and real-life examples, the book illustrates how CBT can effectively address a wide range of psychological challenges, including anxiety, depression, stress, and relationship issues.Step-by-step exercises and practical tools empower readers to apply CBT principles to their own lives, fostering personal growth and resilience. Additionally, the book delves into various CBT variations, such as Mindfulness-Based Cognitive Therapy (MBCT) and Acceptance and Commitment Therapy (ACT), providing a well-rounded perspective on the therapeutic landscape.Whether you are a mental health professional seeking to enhance your clinical practice or an individual looking to improve your mental well-being, "Mastering Cognitive Behavioral Therapy" offers valuable insights and guidance to achieve lasting positive change. Embrace the power of CBT and embark on a journey of self-discovery and transformation toward a more balanced and fulfilling life.