Bøker av Tracie Fredericks

I wrote this cookbook mostly out of necessity, as I drive a semi and I needed a way to cook in the truck to save money and time. During the pandemic, when everything got locked down, the truck stops closed the restaurants, which left truck drivers to eat in fast-food places. Being a diabetic, I knew I couldn't eat in those places, so that led me to design a cookbook for truck drivers to follow simple recipes that could be cooked in a semi. The recipes take only thirty minutes and taste good. As I started this cookbook, I was able to control my diabetes a lot better and lower my A1C. With this cookbook, I'm hoping that other drivers like me can benefit from the recipes that I have designed.