Bøker utgitt av Hill of Content Publishing

TAKE UP TO 10 YEARS OFF YOUR FACE IN JUST 10 MINUTES!With no invasive procedures, no anaesthetic, no face fillers, no unnatural substances and no expense, FACE FITNESS shows how to:• Give yourself a tighter, more youthful looking face• Enhance your cheek bones• Tighten skin around the eyes• Reduce and soften lines around the mouth• Plump out forehead worry lines• Tighten jowls, neck and jawline• Use food to optimise the health of your skinFACE FITNESS techniques will also improve collagen production naturally, increase skin moisture levels, reduce pore size and smooth out the texture of your skin.Based on ancient knowledge from Indian sages, these powerful techniques have been adapted by Gregory Landsman as an effective and genuine alternative to a surgical face lift that gets results without the huge price tag. It can help you retain and regain a vibrant face without nipping or tucking the skin or the facial muscles.Face Fitness also shows how to: Drain toxins that age the skin Prevent and reduce wrinkles without anaesthetic Sculpt and reshape the face without pain Minimise lines around the mouth Lift sagging skin without stitches Reduce crow's feet and the folds in the upper and lower eyelids without a surgeon Minimise a double chin without cutting Tighten jowls and loose skin on the neck without the expense Plump up hollow cheeks without face fillers Oxygenate the blood to give your skin a lasting healthy glow; as well as How to eat your way to great skin with the 5 Day Skin Firming DietFace Fitness is about conditioning the face in a way that will naturally outlast any surgical face lift or artificial face fillers. This is not only a technique for wrinkles and sagging muscles, but a means of prevention as well.QUICK, EASY and EFFECTIVE - all it takes is 10 minutes per day to a younger, healthier looking face.

Best selling author and wellness expert Dr Gregory Landsman shares his quick, simple and proven method to STOP STRESS FAST and re-boot your energy. STOP STRESS FAST is a book for anyone who is serious about reducing stress in their lives and would like to feel calmer and take years ö the face at the same time.The bite size chapters will reveal:How to break the stress cycle by identifying where stress is causing you to lose energy during the day.The ground breaking GL De-Stress & Age Less¿ breathing technique that everyone can use to stop stress fast, (sometimes in less than 2 minutes).The secrets to lowering stress levels everyday with foods to support you to look younger and healthier at the same time.The 5-Day GL De-Stress & Age Less¿ Diet.How to counteract the wrinkle causing hormone and look younger and more vital naturally.

Una Oracio¿n por Cada Nin~o es el libro que acompan~a al u¿ltimo libro de Gregory Landsman, Faith Lifting Prayers, A Celebration of Humanity.Una Oracio¿n por Cada Nin~o es una celebracio¿n del espi¿ritu de los nin~os y un maravilloso recordatorio del valor de las diferencias y los dones individuales que cada nin~o trae a nuestro mundo. Una Oracio¿n por Cada Nin~o se cuenta con retratos en blanco y negro de nin~os de todos los rincones del mundo.Un hermoso libro de regalo para padres de recie¿n nacidos, o para cualquier padre o abuelo para celebrar la belleza de un nin~o que aman.A Prayer for Every Child will connect you to your greatest wish for your own children, or children you love. The moving pictures of children being their truest selves will make you smile and your heart want to burst, as you reconnect to all that you have every wanted for a child you love.Share the joy and celebrate the beauty of children with this inspiring and very special gift book.

TAKE YEARS OFF YOUR FACE NATURALLY WITH 100+ MODEL SECRETS TO LOOK YOUNGER, FEEL YOUNGER & STAY YOUNGER.In Face Secrets you will find formulas to help:¿ Reduce fine lines¿ Stimulate collagen and restore skin radiance¿ Counteract the impact of stress and toxins that age the skin¿ Activate youth enhancing hormones¿ Discover anti-ageing foods

GIVE YOURSELF A NUTRITIONAL FACE LIFT - EAT YOUR WAY TO TIGHTER, BRIGHTER, YOUNGER LOOKING SKIN!THE MOST POWERFUL ANTI-AGING INGREDIENTS CAN BE FOUND IN THE FOOD WE EAT. FACE FOOD IS FULL OF EASY TO MAKE RECIPES WITH FOOD SECRETS THAT ACHIEVE TIGHTER, BRIGHTER, YOUNGER LOOKING SKIN.FACE FOOD can do for your skin what no expensive beauty cream can - it will show you how to give yourself a nutritional face lift. Find out how kidney beans plump and smooth the skin, a handful of almond can give skin a healthy glow and how the little sardine reduces wrinkles and prevents age spots. FACE FOOD features easy to make recipes, revealing the most important natural foods full of powerful age defying vitamins and minerals that are essential to nurturing and protecting your skin's collagen which keeps the skin firm and elastic. Optimise the health of your skin with recipes to:• Counteract the aging process• Stimulate and protect collagen• Tighten skin and improve elasticity• Reduce fine lines and wrinkles• Protect skin with natural antioxidants• Increase the thickness, and suppleness of skin• Restore skin radianceAttaining youthful looking skin has never been more simple or effective!FROM FACE FOOD..."FACE FOOD highlights that simple, tasty foods have the ability to flush your face with vitality, improve and change the quality and texture of your skin, reduce wrinkles and fine lines, increase firmness and combat premature aging.While genetic factors play a major role in the way we age, so does the food that we eat. In fact our diet is one of the great anti-aging secrets to retaining or regaining beautiful skin. It's all based on the basic principal that building and protecting collagen through the foods we eat is the foundation to healthy, youthful looking skin; as we increase collagen, wrinkles begin to fade and skin regains its elasticity.Dealing with faces every day as I have for many years, it is easy to see when skin has been deprived of nutrients. So whenever I recommend a skin solution I keep in mind that one of the most effective ways to protect and preserve our skin at any age involves eating the right skin renewing foods.Many of the natural foods we eat hold age-defying vitamins and minerals that are essential to give the skin radiance, while supporting, hydrating and maintaining the health of the skin. They are also the key to building collagen.You may ask why building collagen is so important. Simply because collagen is the protein in connective tissue that keeps the skin elastic. However, the fibres in these tissues can become weak and damaged through free radicals, which impact our skin both inside and out as a result of different lifestyle elements such as bad food, sun damage, smoking, pollution, excess alcohol, and the list goes on!However, collagen cannot be absorbed from a beauty cream as the molecules are too large to penetrate the skin's cells. This means the most effective solution is either topically applying the right ingredients (see Face Value), or eating foods full of skin regenerating vitamins and minerals that naturally renew, stimulate and protect collagen.The quick and easy recipes in this book are power packed with skin building ingredients to help your skin be the best it can be.For me cooking is not only a wonderful reminder that sharing food with those we love nurtures their health and skin from the inside out, but that the true essence of our beauty is in sharing the spirit of our humanity."Gregory Landsman

FIND SOME OF THE MOST POWERFUL ANTI-AGING PRODUCTS USED IN EXPENSIVE BEAUTY CREAMS IN YOUR OWN KITCHEN!Following the success of the best selling first edition the new version of Gregory Landsman's Face Value is jam packed with simple DIY secrets to beauty and younger looking skin that can achieve powerful results in a very short time.Featuring an entirely new chapter on rejuvenating night serums, Face Value will change the way you think and approach beauty as you discover that utilising natural ingredients can provide real and lasting solutions to give you a natural glow and a younger looking face.Find recipes to…• Reduce fine lines and wrinkles• Stimulate collagen production• Improve skin firmness and elasticity• Protect skin from damaging free radicals• Rehydrate, tighten and tone the face• Restore the skin's radiance and natural pH levels• Reduce age spots, pigmentation and blemishes With Face Value, you can achieve younger looking skin without having to leave your own kitchen!Looking after your skin has never been simpler or more cost effective!

A Prayer for Every Child will connect you to your greatest wish for your own children, or children you love. The moving pictures of children being their truest selves will make you smile and your heart want to burst, as you reconnect to all that you have ever wanted for a child you love.Share the joy and celebrate the beauty of children with this inspiring and very special gift book.