Rettsvitenskap

You can become the change driver of your own life. The celebrated poet, educator, and author of Welcome Home shows you how in this practical, wise, and tender guide to all of life’s changes.“Change is hard—but Najwa shows you what’s on the other side, and she’s the one you want to lead you through it.”—Melissa Urban, New York Times bestselling author of The Book of Boundaries In The Only Constant, Najwa Zebian guides you through the changes we must make and those we must endure in life, offering support, stabilizing practices, and step-by-step guidance to make it through the uncertainty. With timeless wisdom, Najwa shares stories of change from her own life, including the bonds to the past she needed to break so that she could live more honestly, the loss of a loved one, and accepting the changes required to manage chronic illness. She also guides you through changes like:• The end of a romantic relationship or friendship• Setting boundaries with a friend or family member• Changing your educational and career path• Grieving the death of a loved one• Breaking trauma bonds • Venturing outside of your survival mode• Living an authentic life• Practicing radical acceptance  A highly practical guide to unfamiliar terrain, The Only Constant teaches that the purpose of change is to be true to yourself. Zebian simplifies change, teaches us to accept ourselves as we are now, and helps us focus on the necessity and unexpected beauty of those messy transitional times. And she guides you through it so that you can not only reach the better life that awaits you on the other side, but also so that you can take the wheel and become the driver of change in your own life.

“With his pioneering research, Corey Keyes put languishing on the map. In this powerful book, he brings it to life. Get ready to rethink your understanding of mental health, update your views on happiness, and come closer to realizing your potential.”—Adam Grant, #1 New York Times bestselling author of Hidden PotentialIf you’re muddling through the day in a fog, often forgetting why you walked into a room . . . If you feel emotionally flattened, lacking the energy to socialize or feel joy in the small things . . . If you feel an inner void—like something is missing, but you aren’t sure what . . . Then this book is for you.Languishing—the state of mental weariness that erodes our self-esteem, motivation, and sense of meaning—can be easy to brush off as the new normal, especially since indifference is one of its symptoms. It is not a synonym for depression and its attendant state of prolonged sadness. Languishers are more likely to feel out of control of their lives, uncertain about what they want from the future, and paralyzed when faced with decisions. Left unchecked, languishing not only impedes our daily functioning but is a gateway to serious mental illness and early mortality.Emory University sociologist Corey Keyes has spent his career studying the causes and costs of languishing—the neglected middle child of mental health. Now Keyes has written the first definitive book on the subject, examining the ripple effect of languishing on our lives before deftly diagnosing the larger forces behind its rise: the false promises of the self-help industrial complex, a global moment of intense fear and loss, and a failing healthcare system focused on treating rather than preventing illness.Ultimately, Keyes presents a counterintuitive approach to breaking the cycles keeping us stuck and finding a path to true flourishing. Unlike self-improvement systems offering quick-fix mood boosts, his framework focuses on functioning well: taking simple but powerful steps to hold our emotions loosely, becoming more accepting of ourselves and others, and carving out daily moments for the activities that create cycles of meaning, connection, and personal growth.Languishing is a must-read for anyone tempted to downplay feelings of demotivation and emptiness as they struggle to haul themselves through the day, and for those eager to build a higher tolerance for adversity and the pressures of modern life. We can expand our vocabulary for describing our inner experiences and deepest needs—and, with it, our potential to flourish.

"In a world marked by extreme divisions--from global conflicts to grave human rights violations--public figures struggle to find words that capture humanity's inclination to fracture itself. Throughout history, humanity has been plagued by unspeakable horrors like slavery, colonialism, the Holocaust, rampant refugee crises, femicide, and state brutality, all rooted in the belief in an irreconcilable "other." We yearn for a language that is capacious enough to make sense of all kinds of oppressions--whether tied to religion, ethnicity, ancestry, sexual orientation, ability, or gender. Terms like tribalism, prejudice, stigma, and caste have all been used to ignite change. They all, however, fall short. Belonging without Othering is a profound exploration arguing that the struggles faced by marginalized groups can only be fully grasped through the lenses of othering and belonging. Social justice lion and scholar john a. powell, and acclaimed researcher Stephen Menendian, the main champions of these ideas, unearth the mechanisms of othering, drawing on examples from around the world and throughout history. In a time when diversity, equity, and inclusion initiatives are being contested, and activists narrowly concentrate on specific and sometimes conflicting communities, this book offers an approach that encourages us to turn toward one another--even if it involves questioning seemingly tolerant and benevolent forms of othering. Crucially, the authors assert that there's no inherent or inevitable notion of an "other." The authors make a compelling case for a true "belongingness paradigm," one that liberates us from rigid self-concepts while celebrating our rich diversity. This paradigm hinges on transitioning from narrow to expansive identities that bind people together in unprecedented ways. As the threat of authoritarianism grows across the globe, powell and Menendian make the case that belonging without othering is the natural but not the inevitable next step of our long journey toward creating truly equitable democracies"--

'Reads like a thriller... These stories are amazing.'-Michael Lewis, #1 New York Times bestselling author of The Big Short'A master-class in the tactics and countertactics of financial cyberwarfare, laid out in a tense, exciting technothriller.'-Cory Doctorow, author of Little Brother'An absorbing narrative than unfolds like a mystery'-New York Times Book Review (Editors' Choice) 'Immensely readable... a romp through some of the most infamous dark web takedowns in recent memory.'-Washington PostDirty cops, trafficking rings, globe-spanning, nail-biting undercover detective work and the biggest takedown of the online narcotics market in the history of the internet. This is the story of how a single innovation has fuelled the world's criminal financial markets, and unleashed a cat-and mouse game like no other.Over the last decade, crime lords inhabiting lawless corners of the internet have operated more freely-whether in drug dealing, money laundering, or human trafficking-than their old school counterparts could have ever dreamed of. By transacting in currencies with anonymous ledgers, overseen by no government and beholden no bankers, they have robbed law enforcement of the primary method of cracking down on illicit finance: following the money.But what if this dark economy held a secret, fatal flaw? What if their currency wasn't so cryptic after all? Could an investigator using the right mixture of technical wizardry, financial forensics, and old-fashioned persistence uncover an entire criminal underworld?Lords of Crypto Crime is the gripping, insider story of how a brilliant group of investigators took down the biggest kingpins of the dark web.

"FORCE OF NATURE celebrates the voices of girls and women through photographic portraits and quotes"--

The comprehensive collection of letters spanning the adult life of one of the world's greatest storytellers, now revised and expanded to include more than 150 previously unseen letters, with revealing new insights into The Hobbit, The Lord of the Rings and The Silmarillion.

Who doesn't long for a little more romance in their home? The kind that makes your heart feel at ease when you walk inside and close the door on our fast-paced world.

A fascinating glimpse into the evocative, eclectic and carefully curated homes of artists, designers and other creatives.

Are you grappling with the complexities of the GDPR? Struggling to translate its principles into actionable steps for your business? You're not alone. The General Data Protection Regulation (GDPR) has transformed how organizations worldwide handle personal data, often making it feel like an intimidating challenge for professionals across all levels.The rapidly evolving data landscape and the expanded responsibilities for professionals require a deep understanding of GDPR principles, practical implementation, and compliance monitoring. Failure to understand and implement GDPR principles can lead to severe fines, not to mention damage to your business's reputation. But GDPR compliance isn't just about avoiding penalties-it's an opportunity to prove your credibility, to shine in your field, and to protect your clients' personal data.Enter "The Easy Peasy Guide to the GDPR" - your key to unlocking the mystery of GDPR compliance. With this unique 'easy peasy' approach, this guide turns legal complexities into actionable insights, providing you with a clear path to GDPR mastery. It simplifies the convoluted legal language, making GDPR accessible, engaging, and most importantly, implementable.This guide is designed to: Demystify GDPR: Break down the complexities and unravel the confusion, leaving you with a clear understanding and practical implementation of GDPR principles.Ignite Confidence: Say goodbye to self-doubt and impostor syndrome. Step into your true potential as a confident and credible GDPR professional. Master Intricacies: Equip yourself with the knowledge and skills to navigate the intricate GDPR landscape with ease. Make informed decisions and provide expert guidance confidently. Rise Above the Crowd: Position yourself as the go-to GDPR expert in your field. Shine brightly as a beacon of knowledge amidst a sea of uncertainty.Ascend to Authority: Elevate your professional reputation and gain recognition. Set yourself apart from the rest with your deep understanding and practical application of GDPR principles."The Easy Peasy Guide to the GDPR" is more than just a book; it's a transformative journey, guiding you from GDPR confusion to GDPR mastery. It empowers you to safeguard personal data, foster a culture of privacy, and enhance your professional stature.Let's make GDPR easy peasy, together!Don't just comply with GDPR; master it, the easy peasy way! Grab your copy now

Welsh language version. Two A Level Law Revision Guides, designed to be used together, which cover all the content for WJEC A Level Law. Book 1 covers all the content of the AS course, and provides some content for the A2 course.

All the skill-building English language practice you need to master ESL-with seven books in one value-packed volume-plus support from the McGraw Hill Language Lab appThe most effective way to learn any new language is to practice, practice, and practice. No other workbooks put as much emphasis on this as the Practice Makes Perfect series-and in Practice Makes Perfect: Complete English All-in-One for ESL Learners, you get seven skill-building titles to help you build a solid foundation of verbs, vocabulary, grammar and conversational skills-all in one value-packed workbook.This one-stop resource includes thorough explanations that are reinforced by hundreds of hands-on practice exercises to help you build the skills needed to communicate in English with confidence. A comprehensive index makes it easy to reference all grammar explanations throughout the book, making this an ideal resource for both beginning and advanced beginning levels. This Premium edition also includes extensive support through McGraw Hill's unique Language Learning app, allowing you to stream audio recordings for audio conversations and take advantage of the helpful "record yourself" feature.Designed specifically for the beginning ESL student (as opposed to general grammar students)Value-packed volume contains core content from seven titles: English Grammar for ESL Learners; Intermediate English Grammar for ESL Learners; English Verbs; English Verb Tenses Up Close; English Pronouns and Prepositions; English Sentence Builder; and English ConversationIntegrated approach allows you to study and develop your language skills at your own level and paceThis premium second edition is supported by the McGraw Hill Language Lab app, with streaming audio recordings for 12 conversations and a helpful "record yourself" feature.

In two volumes, this book covers in a comprehensive, internally balanced, systematic and detailed way the field of European Union (EU) banking law and regulation. In three parts, Volume I offers a brief introduction to the role of banks in the contemporary financial system and the theory of banking regulation, a thorough analysis of international financial standards which are contained in the sources of public international banking law (and of public international financial law, in general), a detailed presentation of the gradual evolution and the sources of EU banking law, as well as a precise analysis of the law-making process and the key institutional aspects of this branch of EU economic law. The standards and rules adopted and the institutions created in the aftermath of the (2007-2009) global financial crisis and the subsequent euro area fiscal crisis, as well as during the current pandemic crisis are discussed, as appropriate. A detailed analysis of the substantive aspects ofEU banking law will follow in Volume II

Why speed, flow, and direct expression now dominate cultural style

Discover the revolutionary new Artist's Way tool, from "the Queen of Change" (New York Times)In her internationally bestselling book, The Artist's Way, Julia Cameron shared with her millions of readers the three main tools needed to unlock creativity. Now, in her revolutionary new book, Living the Artist's Way, Cameron finally reveals the vital fourth Artist's Way tool that she relies upon daily to find creative inspiration: writing for guidance.Over the course of six weeks, readers learn the radical new skill needed to take their creativity and their creative work to the next level: how to connect with the intuitive power within themselves and trust the answers they receive. For followers of the Artist's Way program and newcomers alike, this exciting new guidebook will teach readers how to find greater happiness, productivity, and creative inspiration.

In Ancient Egyptian Hieroglyphs Illustrated, explore the logograms for popular concepts such as "sun," "house," and "mountain," as well as more complex ideas such as Ajet, or "sun rising over mountains"; marvel at Tutankhamun's full name as marked on his tomb; and wonder at the Ouroboros, a symbol that shows a snake-like animal that swallows its own tail, representing eternal struggle. Each of more than 150 entries includes a description of the written form and an explanation of its meaning.

A searing testament to poetry's power to define and defy injustice, from iconic writer-activist Serhiy Zhadan

THE ELECTRIFYING NEW ADVENTURE OF THE NUMA CREW, FROM THE GRAND MASTER OF ADVENTURE, CLIVE CUSSLERA terrifying discovery. A cutting-edge weapon. A life-or-death showdown in the skies . . . A distress call from a nearby freighter in the Caribbean brings a NUMA training mission to an abrupt halt. Leaping into action, Kurt Austin and Joe Zavala locate the damaged vessel, where they make an eerie discovery. The captain lies face down and clutched beneath him - an empty shotgun. When Kurt and Joe search for clues, the situation grows stranger - and more dangerous. Lying hidden in wait are the rest of the crew: paranoid, disoriented and ready to fight. Could a mind-altering sickness have struck down an entire ship? Or is something much more sinister going on? Following the crew's tale of mysterious lights leads Kurt and Joe to a cadre of Cuban mercenaries, and when they learn of their plan to use magnificent modern airships to hijack a nuclear submarine, this impromptu mission moves from the seas to the skies. Faced with an irrepressible enemy and a new arena of fighting, stopping this plot could be the NUMA crew's toughest task yet... Praise for Clive Cussler: The Adventure King - Sunday Express Cussler is hard to beat - Daily Mail Just about the best in the business - New York Post

"Join Curiosity Lab founder Michael Tennant on his mission to create one million empathy experts! Whether you are seeking a powerful professional development and communication tool, hoping to find common ground with those you disagree with, or striving to better understand your needs, fears, and dreams-your journey begins here. The Power of Empathy invites you to get curious with your emotions, lean into uncomfortable situations, and truly connect with the people around you. Tennant leads you through these life lessons using the six phases of empathy-a thirty-day program with an inclusive, intersectional lens that grounds abstract concepts with an actionable framework. Each section offers heartfelt personal stories, techniques for mindfulness, and engaging journaling exercises that connect the dots between individual mental health and community support systems. Learn to compassionately support, courageously confront, gracefully model, effectively resolve, and masterfully connect-all by the power of empathy!"--

'A masterful guide' YUNG PUEBLO'If human beings came with a manual, It's On Me would be it' SIMON SINEKA revolutionary guide to identifying self-loss and discovering the freedom that comes from taking responsibility for how we live.So many of us feel lonely, unfulfilled, or trapped-in our roles and relationships, in cycles of self-sabotage and wrong decisions. According to Sara Kuburic, it doesn't have to be so difficult.The answer lies in taking responsibility for the choices and actions that create our reality. It's about slowing down, cutting through demands and expectations, and taking ownership of this person we call our "Self." In It's On Me, Kuburic unpacks "self-loss," giving us new vocabulary and offering tools she's used for years to help her clients recover. Self-loss becomes apparent when we feel the pain and emptiness from performing or observing life, rather than living it. Guiding us through self-reflection, acceptance, and discovery, Kuburic proves that we can: · experience but not feel overpowered by our emotions· establish a healthy connection to our bodies· set loving boundaries to define ourselves and heal our relationships· declutter our physical and mental environments to create space for our true selves to thrive· find meaning and purpose in a seemingly meaningless worldEye-opening and inspiring, It's On Me will teach you how to stop sleepwalking our way through the life you don't want and step into your most vibrant, authentic, and meaningful Self.

"Nik Sharma, blogger at A Brown Table, Serious Eats columnist, and cookbook author, brings us his most cookable collection of recipes yet in Veg-table. Here is a technique-focused repertoire for weeknight mains for cooks of all skill levels looking to add more delicious and satisfying vegetable dishes to their diet. Combining the scientific underpinnings of The Flavor Equation with the inviting and personal recipes of Season, this book features more than fifty vegetables, revealing their origins, biology, and unique characteristics. Vegetable-focused recipes are organized into chapters by plant family, with storage, buying, and cooking methods for all. The result is a recipe collection of big flavors and techniques that are tried, true, and perfected by rigorous testing and a deep scientific lens. Included here are Sharma's first-ever pasta recipes published in a cookbook: Pasta with Broccoli Miso Sauce, Shallot and Spicy Mushroom Pasta, and more. And vegetable-focused doesn't mean strictly vegetarian; bring plants and animal protein together with delicious recipes like Chicken Katsu with Poppy Seed Coleslaw and Crispy Salmon with Green Curry Spinach. A wide variety of hot and cold soups, salads, sides, sauces, and rice-, egg-, and bean-based dishes round out this collection." --