Sport

A sailboat maintenance guide. It provides step-by-step instructions and illustrations for tasks such as painting, varnishing, and repairing cosmetic and structural damage on fiberglass boats, evaluating the condition of a sailboat, making and repairing sails, and repairing and improving electrical systems.

Covering everything from safety in the boat to shop repairs, this book thoroughly explains the whys and shortcuts learned from the author's experience in the shop and on the water. It includes full-sized plans for 8 well-proven canoe designs, most of which are the author's own adaptations.

SAS Survival Guide is a must-read for all adventure enthusiasts. Authored by John 'Lofty' Wiseman, this book is a comprehensive guide to surviving any dangerous situation you may find yourself in. Published in 2015 by HarperCollins Publishers, this book is a treasure trove of survival techniques and strategies. The book is written in a clear, concise manner, with the author's expertise shining through on every page. Whether you're a seasoned adventurer or a novice, this book is an invaluable resource. It covers a wide range of topics, from finding food and water in the wild to dealing with extreme weather conditions. This book is not just a manual; it's a lifeline. Don't head out on your next adventure without it. It's more than just a book; it's your survival guide.

The Champion's Mind is a compelling book by renowned author Jim Afremow. Published in 2015 by Rodale Press Inc., this masterpiece delves into the intricate world of sports psychology. The book is a must-read for anyone seeking to understand the mental toughness required to excel in any field. Afremow, a well-known figure in the genre, beautifully captures the essence of a champion's mindset. He uses his expertise to guide readers through the journey of attaining mental resilience and peak performance. The Champion's Mind is more than just a book; it's a roadmap to success in any area of life. Published by Rodale Press Inc., it's a testament to their commitment to bringing quality literature to readers worldwide. The book is written in English.

'Adrian has a unique gift for understanding drivers and racing cars. He is ultra competitive but never forgets to have fun. An immensely likeable man.' Damon Hill

Kalymnos must be one of the world's best known sport climbing destinations and with good reason - friendly locals, glorious weather, a picturesque Aegean island setting and, of course, the truly fantastic climbing. There is approaching 3000 climbs at the last count and many of them are of impeccable quality.

Lonely Planet Epic Runs of the World is an exhilarating book by the renowned author, Lonely Planet. Published in 2019 by Lonely Planet Global Limited, this book is a must-read for anyone interested in exploring the world from a unique perspective. The book falls under the genre of travel, but it's not your typical travel guide. Instead, it introduces readers to some of the most epic running routes across the globe, offering a fresh and adventurous way to see the world. Whether you're a seasoned runner or a travel enthusiast, this book will inspire you to lace up your running shoes and embark on an unforgettable journey. So, get your copy today and start planning your next epic run!

Published to coincide with sport climbing's debut in the Olympics, The Climbing Bible by Martin Mobraten and Stian Christophersen is a comprehensive guide to help you train effectively to become a better climber. Illustrated with 400 technique and action photos, and features stories from top climbers as well as a foreword by Jo Nesbo.

As Liverpool Football Club's head of nutrition, Mona Nemmer ensures the champion players eat right and this fascinating book will inspire the next generation to follow. With a foreword by Jurgen Klopp, Mona takes us behind the scenes at Anfield and the training ground and details the favourite recipes of LFC.

Jack Daniels was named the world's best running coach by Runner's World magazine, and his best-selling book, Daniels' Running Formula, shows you why. Whether your race of choice is the 800 meters, the marathon, or anything in between, Daniels' Running Formula, Third Edition, offers a proven recipe for success.

Beastmaking by Ned Feehally is a book about training for climbing. It is designed to provide normal people - like you and me - with the tools we need to get the most out of our climbing. It features sections on finger strength, fingerboarding, board training, mobility and core, and includes suggested exercises and workouts.

The World's Fittest Cookbook is the latest masterpiece by the renowned author, Ross Edgley. Published by HarperCollins Publishers on January 6, 2022, this book is a must-have for fitness enthusiasts and food lovers alike. As you delve into its pages, you will discover a world of nutritious and delicious recipes designed to fuel your body and mind. Ross Edgley, known for his expertise in the fitness genre, has meticulously curated these recipes to ensure they are not only tasty but also beneficial for your health. The World's Fittest Cookbook promises to be more than just a cookbook, it is a guide to a healthier, fitter you. Don't miss out on this fantastic publication from HarperCollins Publishers.

'Winning Uglyis great. These are pro tactics that will improve a recreational player's game fast. It teaches how to play better tennis and is very entertaining' Pete Sampras

Finding Ultra, Revised and Updated Edition is a gripping read written by Rich Roll. Published by Random House USA Inc in 2013, this book has been making waves in the literary world. It falls under a genre that is not just captivating but also thought-provoking. The author, Rich Roll, has done a remarkable job in creating a narrative that is both compelling and enlightening. The publication year of 2013 also adds to the charm of the book, making it a must-have for all book lovers. The publisher, Random House USA Inc, is known for its diverse range of books and this one is no exception. Written in English, this book is accessible to a wide range of readers. Grab your copy today and embark on an unforgettable journey with Finding Ultra, Revised and Updated Edition.

The Ultimate Prepper's Survival Guide explores every facet of the vital subject of surviving the end of the world and breakdown of society. Includes everything you need to survive.

For the millions of Americans who want spirituality without religion, Sam Harris’s latest New York Times bestseller is a guide to meditation as a rational practice informed by neuroscience and psychology.From Sam Harris, neuroscientist and author of numerous New York Times bestselling books, Waking Up is for the twenty percent of Americans who follow no religion but who suspect that important truths can be found in the experiences of such figures as Jesus, the Buddha, Lao Tzu, Rumi, and the other saints and sages of history. Throughout this book, Harris argues that there is more to understanding reality than science and secular culture generally allow, and that how we pay attention to the present moment largely determines the quality of our lives. Waking Up is part memoir and part exploration of the scientific underpinnings of spirituality. No other book marries contemplative wisdom and modern science in this way, and no author other than Sam Harris—a scientist, philosopher, and famous skeptic—could write it.

"Cruel tyrant Taxian-jun killed his way to the throne and now reigns as the first ever emperor of the mortal realm. Yet somehow, he is unsatisfied. Left cold and bereft, abandoned by all he held dear, he takes his own life...only to be reborn anew. Awakening in the body of his younger self-Mo Ran, a disciple of the cultivation sect Sisheng Peak-he discovers the chance to relive his life. This time, he vows to attain the gratification that once eluded him: all who defied him will fall, and never again will they treat him like a dog. His greatest fury is reserved for Chu Wanning, the coldly beautiful and aloofly catlike cultivation teacher who betrayed and thwarted Mo Ran time and again in their last life. Yet as Mo Ran shamelessly pursues his own goals in this life he thought lost, he begins to wonder if there might be more to his teacher-and his own feelings-than he ever realized."--

Now in a gorgeous special-edition hardback: with an extra never-before-in-print mini-comic THE DREAM, beautiful endpapers and an exquisite foiled cover, this is an unmissable edition. Heartstopper is the bestselling LGBTQ+ graphic novel series about life, love, and everything that happens in between. *Also an acclaimed live-action Netflix series!*'Absolutely delightful. Sweet, romantic, kind. Beautifully paced. I loved this book.' RAINBOW ROWELL, author of Carry OnBoy meets boy. Boys become friends. Boys fall in love. Charlie and Nick are at the same school, but they've never met ... until one day when they're made to sit together. They quickly become friends, and soon Charlie is falling hard for Nick, even though he doesn't think he has a chance.But love works in surprising ways, and Nick is more interested in Charlie than either of them realised.By Alice Oseman, winner of the YA Book Prize, Heartstopper is about love, friendship, loyalty and mental illness. It encompasses all the small moments of Nick and Charlie's lives that together make up something larger, which speaks to all of us.'The queer graphic novel we wished we had at high school.' Gay TimesThis special-edition hardback contains an extra never-before-in-print mini-comic, THE DREAM, in black and white; beautiful endpapers and an exquisite foiled cover. Collect all four Heartstopper hardbacks! Volume 1 includes extra black-and-white mini-comic THE DREAMVolume 2 includes extra black-and-white mini-comic FLOWER SHOPVolume 3 includes extra black-and-white mini-comic THE HAIR CUTVolume 4 includes extra black-and-white mini-comic A VERY SPECIAL DAYHeartstopper Volume 1 was Children's #2 bestseller in the TCM chart on 15 August 2023

Chu Wanning has slumbered for five years since Mo Ran rescued his soul from the underworld. He wakes to find the world changed--and the greatest change of all is to his disciple Mo Ran. Now grown up, Mo Ran is nothing like the callow youth he remembers, and Chu Wanning finds himself drawn to his disciple with a force he never anticipated. Meanwhile, Mo Ran has at last set aside the misunderstandings of two lifetimes. When his hatred for his teacher falls away, he finds the feelings beneath are not respect between master and disciple, but fiery passion. Yet even as the two wrestle with their own hearts, Mo Ran begins to realize that this world is diverging from the past life he remembers in strange new ways."--Back cover.