Sport

The samurai sword: a symbol of the spirit of old Japan, it embodies the samurai's steel discipline, unswerving devotion and peerless skill. With its creation, a feat of craftsmanship passed down by generations of artisans, the samurai sword is generally considered to be superior even to the famed blades of Western Damascus and Toledo. The Samurai Sword Handbook is a precise exploration of the samurai sword designed for sword collectors as well as anyone intrigued by these ancient blades. Detailing the origins and development of the samurai sword, its historical background, styles, famous schools and differences in construction, this revised edition of the classic reference outlines methods of identifying and researching the sword, as well as caring for it properly. This must-have for sword lovers is sure to be a bestseller.Topics of this Samurai book include:Japanese History and the Samurai SwordTypes of swordsParts of the swordBlade shape, construction, and grainThe making of the swordInscriptions and their readingsCare and maintenanceAppraisal and valueRelative point values

Transform your golf game with this expert guide - and lower your handicap tooLearn to play like a pro and improve your golf game, whether you are a novice or experienced club golfer.You'll start by taking a test to discover your level of ability, then follow progressive exercises designed to develop your golfing technique. From tee shots to coping with bunkers, learn to improve your golf swing immeasurably. Give yourself the winning edge with over 160 practice drills, then discover how to fix the top 10 most common faults that can creep into any golfers game.Find expert tips on buying your golfing equipment, learn the all-important golf etiquette and refresh your memory on golf's most important rules and lingo. It's the ultimate guide to playing better golf.

Due to the level of detail, the images are best viewed on a tablet.All the techniques you need to become an expert navigator.The Ultimate Navigation Manual is a unique guide to finding your way on land - from the basic principles right up to the advanced technology of GPS. Designed to allow even the absolute beginner to find their way anywhere in the world, it also develops a unique confidence in navigation - with or without technical aids.With a preface by Sir Ranulph Fiennes, contents will also include:Environmental clues - Using the natural environment to navigateMaps - An introduction to the different types of mapsThe Compass and North - How compasses work, how to use them and how to choose the right oneMap and Compass Navigation - twenty-five easy-to-learn skills are describedRelocation Procedures - What to do when lost, dealing with well-known relocation procedures and some ground-breaking new onesStellar Navigation - Simple methods that are easy to learnGNSS (GPS) Navigation - Why Global Satellite Navigation Systems are the most significant advance in navigation since the invention of the magnetic compass; details all of the systems now available, including the American GPSSpecialist environments and equipment - Which techniques are best, where and how to use them in environments such as the Arctic, coastal areas, desert regions, jungles or forests, mountains and urban areasWritten by one of the world's leading search and rescue consultants designed to emphasise navigation problems - this is the ultimate guide to not losing your way.

2 falsede kort over Mallorca i meget detaljeret målestok 1:50.000 indsat i plastomslag. Kortene har cykelruter indtegnet. Det ene kort dækker den nordlige del af øen, det andet den sydlige del.I plastomslaget ligger også et hæfte på 86 sider med beskrivelse af cykelruterne samt link til flere oplysninger, top-10 tips til seværdigheder samt register over byer og tilhørende postnumre samt bykort.

The Language of Coaching examines how instruction, feedback, and cueing can have a significant impact on training and performance outcomes. The book offers a comprehensive collection of cueing frameworks to help coaches better communicate with athletes in any sport.

Celebrates the illustrious history and modern dominance of one of English football's most storied teams.

Start your engines for a grand tour of the most stylish grand motoring automobiles ever created. Evoking an era when elegance, romance, and outright performance defined the automobile-and the fascinating stories that made them icons of the road. From the shark-inspired Maserati Ghibli to the fiery Lamborghini Miura, from European elegance with American firepower such as the Iso Grifo and Facel Vega to the groundbreaking designs of the Alfa Romeo Tipo 33 Stradale and Renault Alpine and the advanced technology behind the Jensen FF or Porsche 918 Spyder-these cars are less transportation and more testaments to beauty, freedom, ambition, innovation, and speed.Beautiful Machines was conceived and edited by gestalten. The stories are written by automobile expert Blake Z. Rong with a preface by Classic Driver's Jan Baedeker and gestalten's Robert Klanten.

Atmospheric photos by Stefan Bogner, capturing the full magnificence of the Norwegian landscape. Text in English and German.

Take the Slow Road: England and Wales is an engaging and inspiring book penned by Martin Dorey. Published by Bloomsbury Publishing PLC in 2019, this book invites readers to explore the beauty and diversity of England and Wales in a unique way. As a renowned author, Dorey masterfully encapsulates the essence of the English and Welsh landscapes, culture, and history. The book falls under the travel genre, but it's more than just a guide. It's a call to take the slow road, to step out of our fast-paced life, and to enjoy the journey just as much as the destination. It's a testament to Dorey's love for these lands and his desire to share it with others. Take the Slow Road: England and Wales is an essential read for anyone with a wanderlust for England and Wales and is a proud publication of Bloomsbury Publishing PLC.

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A fresh re-edition of LeRoy Grannis's sold-out Collector's Edition, this collection gathers his most vibrant surf photography-from the perfect wave at San Onofre to dramatic wipeouts at Oahu's famed North Shore. One of the key image-makers in surfing history, Grannis also covers the emerging surf lifestyle, from "surfer stomps" and hordes of...

This book covers how to find position at sea from timed sextant sights of the sun, moon, stars, and planets plus other routine and special procedures of safe, efficient offshore navigation. No previous navigation experience is required.

This manual takes both novice and experienced boatowner through minor to major repairs of electrical systems, engines, electronics, steering systems, generators, pumps, cookers, spars and rigging. When it was first published in 1990, the Boatowner's Mechanical & Electrical Manual broke new ground. It was hailed as the first truly DIY manual for boatowners and has sold in its thousands ever since. There have been significant changes in boat systems since then, particularly electrical systems, and this fourth edition has been fully updated to reflect these developments and expand its predecessor's worldwide popularity.'Probably the best technical reference and troubleshooting book in the world' Yachting Monthly 'It deserves to come standard with every boat' Yachting World

Everything you need to know from a theoretical and practical standpoint on how to build muscle and shred fat whilst living with diabetes.

Written by a highly respected fitness journalist, Mindful Running offers an engaging guide to how mindfulness can both optimize your runs and improve general health and well-being.Mindful Running brings together scientific research, expert analysis, and elite athlete contributions to reveal how relating to your mind, body, and surroundings in a new way can help you run longer and faster, as well as offer a boost to your overall mental, emotional, and physical health. By applying mental fitness training to your running regime, you tap into a powerful mind-body connection that not only optimizes sporting performance, but also boosts happiness both on and off the running trails.Devised with both the competitive and everyday runner in mind, Mackenzie L. Havey introduces an innovative, approachable, and authoritative guide designed to increase self-awareness, develop concentration, and improve endurance. Not only does this have the potential to translate into better running, it can also play a role in training you to endure life''s challenges with greater ease and find joy in all things big and small. Mindful Running is a total body and mind fitness regime.

The encyclopedia of sailboat rigging and marlinspike arts-updated to reflect the latest materials and methods

This was the defining decade for the Le Mans 24 Hours. It started with six consecutive victories by Ferrari, overwhelming Aston Martin and Maserati. But then Ford threw its all-American dollars at the race and won it four times.

The first complete translation of the ultimate Ninja manual, The Book of Ninja provides a fully comprehensive guide to the ancient arts of the ninja, including espionage, warfare, trap building, infiltrating castles, assassination, hiding magic, lock by-passing, bridge building, thieves' tools and much more

Whether you're looking to hit the open road, scream down the side of a mountain, or simply take the kids out for a ride, Cycling For Dummies, UK Edition, covers all your needs.

Kevin "Doctari" Robertson''s best-selling book on shot placement for African game, The Perfect Shot, has now been completely revised and updated: extensive additions to the text; 300 all-new photos of the animals covered; and revised, detailed anatomical drawings. The Perfect Shot II also has shot-placement details for a number of species not covered in the original edition, including blesbok, bongo, black wildebeest, grysbok, nyala, reedbuck, roan, and steenbok. In all, twenty-seven African game species are now covered. Robertson, a licensed professional hunter and veterinarian, first developed The Perfect Shot a dozen years ago, and it was quickly recognized as the most comprehensive work ever undertaken to show the anatomical features for all classes of African game. His revised version reflects his increased knowledge of big-game anatomy and shot placement. In addition, the chapters on bullet construction and performance have been substantially revised to cover the advances in bullet development that have occurred in the twelve years since the publication of the original edition. The book covers just about every animal you might hunt in Africa, from the big, dangerous species (elephant, buffalo, rhino, and hippo) to the large cats (lion and leopard) and from the largest antelopes (eland and bongo) to the smallest (duiker, grysbok, and klipspringer). Even Africa''s more unusual species (giraffe, crocodile, zebra, and hyena) are covered in detail. Each animal is shown in at least one color field picture as well as a color ";ghost view"; that illustrates the shoulder bones, heart, lungs, brain, and spinal column. These views allow you to see precisely where to place your shot in relation to how the animal may be standing. Most species now have multiple illustrations from different angles for easier understanding of the different shot-placement options.

The Holocaust, Dutch football and World War II - from the bestselling author of the award-winning FOOTBALL AGAINST THE ENEMY. Updated with a new afterword. 'Passionate and moving' GUARDIAN

How extreme sport are redefining the limits of being human.

Coming to cinemas in November 2019, under the title LE MANS '66 ____________________In the 1960s Enzo Ferrari emerged as the dominant force in sports cars in the world, creating speed machines that were unbeatable on the race track.

Looks at which specific aspects of climbing and methods of coaching are important - together with some aspects of sports science.

The first comprehensive book on stripbuilding almost any type of small boat