Sport

In this hymn to walking, neuroscientist Shane O'Mara invites us to marvel at the benefits it confers on our bodies and minds.In Praise of Walking celebrates this miraculous ability.

An intimate account of Alex Honnold's unprecedented, almost unimaginable feat: a 3,000-foot vertical climb up El Capitan in Yosemite, without a rope.

Guidebook describing day walks, multi-stage treks and 5 cycle routes covering the north, central and southern regions of Germany's Black Forest. From easy routes for families to multi-day journeys, the walks and rides explore the many forests, villages, castles and hills near Strasbourg, Baden-Baden, Freiburg and Basle.

An incredibly entertaining and perceptive look at the most controversial moment in Premier League history.

Explains simply what tactics you can apply around the race track with advice for the beginner, intermediate and advanced sailor. Individual boats are given names to allow easy understanding. Individual chapters take you around the racecourse, from before you get on the water, through the pre-start, start, different legs and manoeuvres.

Guidebook to 30 walks and 3 treks centred on Zagori and Konitsa in mainland Greece. From easy strolls to demanding hikes along remote mountainous traverses, including the rugged peaks of Mt Timfi and Mt Smolikas in the Pindos range, Drakolimni Lake, and the dramatic Vikos Gorge. With background information on architecture, history and wildlife.

The definitive story of the rise of Borussia Dortmund, the club that all real football fans wish theirs was like.

'Football is a pleasure that hurts'This unashamedly emotional history of football is a homage to the romance and drama, spectacle and passion of a 'great pagan mass'. Through stories of superstition, heartbreak, tragedy, luck, heroes and villains, those who lived for football and those who died for it, Eduardo Galeano celebrates the glory of a game that - however much the rich and powerful try to control it - still retains its magic.'The Uruguayan whose writing got right to the heart of football ... readers were never in doubt of the warmth of the blood running through his veins' Guardian'Galeano can run rings round our glamorous football intelligentsia' When Saturday Comes'Stands out like Pele on a field of second-stringers' New Yorker

** WINNER OF THE CYCLING BOOK OF THE YEAR AT THE 2019 TELEGRAPH SPORTS BOOK OF THE YEAR AWARDS**So how do you win a bike race?Riding as fast as you could for as long as you could was the main tactic in the early days of road racing when Grand Tours could be won by hours.

Guidebook to walking in the mountains of Ronda and Grazalema in Andalucia, southern Spain. The 32 graded routes range from 4 to 16km and explore the Natural Parks of Grazalema and La Sierra de las Nieves, the 'Pueblos Blancos' (White Villages) perched high in the mountains, and the Genal and Guadiaro river valleys.

Guidebook to 43 graded, mostly easy walks in Tuscany. Taking in the Renaissance splendour of Florence and Siena, the World Heritage scenery of Val d'Orcia and San Gimignano and the stunning island of Elba, the routes use historical pathways used by traders, pilgrims and armies, and include some brief, trouble-free climbs/descents.

The most popular series by the most successful Chinese author - a cultural monument translated into English for the first time

Written by internationally renowned author Stella Cottrell, this is an essential resource for students looking to refine their thinking, reading and writing skills.

This guidebook describes an ancient pilgrimage route in southern England from Winchester in Hampshire, or Southwark, London to Canterbury, a 138 mile walk through wood and farmland, with views across the Weald. Divided into stages of about 10 miles, with route summary and information on public transport, accommodation and places of interest.

Slumdog Millionaire - but for real!

From early run-ins with the Nazis to being dubbed FC Hollywood for their egocentric stars in the 1990s up to the sensational undercover appointment of the best coach in the world, Pep Guardiola, Hesse opens the doors on Bavaria's superpower and takes you inside Bayern Munich.

The definitive biography of global superstar and basketball icon Kobe Bryant

Drawing on original interviews with athletes, coaches and managers from two dozen countries, Walker questions if great captains are made or born, why teams pick the wrong captain and how the value of the captain can be revived.

The explosive and compelling autobiography of Joey Barton, football's most intriguing personality, brought fully up to date

A quirky collection of true stories from the stranger side of golf, including irrational finishes, record rounds and famous freak shots.

The story of Manchester United told through ten key games that have helped to shape its history, from the author of Inverting the Pyramid.

The essential guide for all tyers.

Guidebook covering the best walks to be found on the island of Tenerife. The 45 routes range from simple day walks, to long distance trails along the GR131, and hiking routes on El Teide. Tenerife, the largest of the Canary Islands, boasts walking routes of many types, set in stunning natural scenery.

The first book to cover in detail Europe's 50 greatest climbs, Mountain High is a book for cyclists of all interests and abilities - from experienced club racers to enthusiastic amateurs who might just want to take on a new challenge.

A guidebook to 80 walking routes on Scotland's Northern Isles of Orkney and Shetland. Routes are described on the islands of Orkney (Orkney Mainland, Hoy, South Ronaldsay, Burray, Rousay, Eday, Westray, Papa Westray, North Ronaldsay) and the islands of Shetland (Shetland Mainland, West Burra, East Burra, Foula, Fair Isle, Isle of Noss, Bressay, Whalsay, Papa Stour, Muckle Roe, Out Skerries, Esha Ness, Yell, Fetlar and Unst). Routes vary in length from 1 mile to 16 miles, with something to suit all abilities. Offering a variety of landscapes together with a wealth of remarkable archaeological sites such as Skara Brae and Jarlshof, Orkney and Shetland are a walker's dream. Step-by-step route descriptions are accompanied by clear OS mapping and a time estimate for completing each route. The book includes plenty of information on the region's wildlife, archaeology and history, as well as practical tips such as when to go, what to take and getting to and around Orkney and Shetland. Quiet, remote and abounding in rare plants and wildlife, together with some of the world's most fascinating archaeological sites, Orkney and Shetland offer a treasure trove of natural and historic wonders, and makes an ideal walking holiday destination.

Essential guidebook of walks and climbs in the Pyrenees, with over 170 day walks, multi-day walks, climbing routes and mountaineering ascents. Covers all valleys and peaks on both sides of the border with France and Spain, with through routes and peaks to bag, as an introduction to one of Europe's finest mountain ranges. The active walker, trekker and climber is spoilt for choice. There are exquisite valleys and passes to wander and summits of 3000m and more within the reach of most hill walkers. The landscape is full of diversity and contrast, with Alpine-style peaks, small glaciers, deep gorges and more than a thousand mountain lakes. The range is also known as the 'flower garden of Europe', and the wildlife includes various species rarely seen elsewhere on the continent. Since the first edition appeared in 1978, Walks and Climbs in the Pyrenees has become accepted as the authoritative guide to the range and has been continuously updated and in print. For centuries the Pyrenees were dismissed as holding little of importance to the climber and mountain walkers ignored them almost completely. But all that has changed and the Pyrenees have now become the focus of attention for mountain activists of all degrees of commitment. The guidebook divides the range into 21 sections, including Andorra, the Ordesa National Park, the Carlit Massif, Gavarnie and the Cirque du Lescun to name a few. Each area includes practical information on travel, accommodation and mountain refuges, as well sketch mapping. Between short, half-hour walks, to 12-day treks and 25 summits, this guidebook will help any walker, climber or trekker experience the best of the Pyrenees.

The first in a two-volume set, this guide describes cycling the first half of the 1269km Danube river from its source in the Black Forest to Budapest. The main route in this volume has been broken into 29 stages, averaging 44km per stage. A fit cyclist, cycling an average of 90km per day should be able to complete the route in a fortnight. Suitable for all levels of cyclist, on all types of bike, the route is on a gentle downhill gradient, is mostly off-road and uses well-surfaced and dedicated cycle tracks or quiet country roads. With guidance on the plentiful accommodation and places to stop for food and drink en route. The Danube Cycle Way has become the most popular holiday cycle touring route in mainland Europe. Leading through Germany, Austria, Slovakia and Hungary, the route visits spectacular gorges, hilltop castles, vineyard-clad hillsides and medieval towns.

Push until it hurts, then push some moreEven by the standards of a sport that requires enormous stamina and capacity for suffering, Jens Voigt is in a class on his own. Beloved by cycling fans for his madcap one-man breakaways as much as his sense of humour and quotable catchphrases, Jens is one of the most popular personalities in cycling.Jens was born near Hamburg, and came up through the East German system before the Wall came down. He got into the national team through the German army, before signing for his first big team. In many ways he is cycling s anti-star; despite arguably spending more time at the front of the Tour de France than any other rider he has only worn the yellow jersey twice as his efforts have always been in the service of others.Jens embodies the best of cycling s qualities loyalty to his team, sacrifice, and devotion to the sport. He says, I m not a head person, I m more of a heart and guts guy. That s how I race. Shut Up Legs is a funny, insightful and entertaining look at the tough realities of professional cycling, told in Jens s trademark irreverent and inimitable style.

'The whole point of a race is to find a winner... I chose to race, so I chose to win.' For 14 years between 1965 and 1978, cyclist Edouard Louis Joseph Merckx simply devoured his rivals, their hopes and their careers. His legacy resides as much in the careers he ruined as the 445 victories - including five Tour de France wins and all the monument races - he amassed in his own right. So dominant had Merckx become by 1973 that he was ordered to stay away from the Tour for the good of the event.Stage 17 of the 1969 Tour de France perfectly illustrates his untouchable brilliance. Already wearing the yellow jersey on the col du Tourmalet, the Tour's most famous peak, Merckx powered clear and rode the last 140 kilometres to the finish-line in jaw-dropping solitude, eight minutes ahead of his nearest competitor.Merckx's era has been called cycling's Golden Age.It was full of memorable characters who, at any other time, would all have gone on to become legends. Yet Merckx's phenomenal career overshadowed them all. How did he achieve such incredible success? And how did his rivals really feel about him? Merckx failed drug tests three times in his career - were they really stitch ups as he claimed? And what of the crash at a track meet in Blois, France that killed Merckx's pacer Fernand Wambst, which Merckx claimed deeply affected him psychologically and physically? Or the attack by a spectator in 1975?Despite his unique achievements, we know little about the Cannibal beyond his victories. This will be the first comprehensive biography of Merckx in English, and will finally expose the truth behind this legendary man.