Sport

Walton's popular classic treatise on fishing goes far beyond techniques, as it embraces a life that values serenity and appreciation for creation. Some of the natural history lore is antiquated, but keen intelligence and good humor express themselves in a readable and enjoyable manner.

From historical background to state of the art techniques, and with chapters covering airdams, splitters, spoilers, wings, underbodies and myriad miscellaneous devices, Competition Car Aerodynamics 3rd Edition also features in-depth case studies from across the motorsport spectrum to help develop a comprehensive understanding of the subject.

The Atlantic Crossing Guide, expanded and refreshed in its 7th edition for a new generation of Atlantic cruisers, is the well-established and definitive reference, relied upon by thousands of cruisers crossing the Atlantic in both directions. It is packed with information and collective wisdom of cruising sailors from over four decades, this edition includes updated advice on:PREPARATIONS:- Suitable boats, including considerations of hull integrity- Equipment and maintenance- Advances in navigation and communications systems- Access to weather and routeing information- The balance of power input and usage- Planning for hurricane season- Risk management - Crew harmony and health- ProvisioningPASSAGE PLANNING - Atlantic weather systems, including tropical waves and hurricanes- Common routes and timings across the Atlantic - Seasonal cruising along bordering coasts and within Atlantic island groups- Fog and ice in the higher latitudes- Key landfallsThe comprehensiveness of this new edition will both inspire dreamers and instill confidence in those about to depart.

Turkish Waters and Cyprus Pilot covers the entire coast of Turkey from the Black Sea down the Aegean coast and around to the Syrian border. The coasts, ports and marinas of the island of Cyprus are also described.

This book is lavishly illustrated and packed with useful data. Being already a bestseller in the Netherlands and Belgium, The Secret of Running can be considered the ultimate textbook for all serious runners and their coaches.

In The Champion's Comeback, he offers winning strategies for athletes of any skill level or age to get mentally psyched for competition, quickly rebound after a loss, and overcome injuries. In clear, engaging language, Afremow explores the psychology of commitment and shows readers how to develop the core confidence of repeat champions.

Michael Boyle presents the concepts, methods and programmes that maximise athletes' movements in competition. New Functional Training for Sports goes beyond traditional exercise descriptions and explanations, incorporating composites of movements as well as online access to video demonstrations, commentary and analysis of key exercises.

Lady luck smiles upon anglers who use the right flies, fish them in the right places at the right times, and make them behave like the natural insects they are meant to represent. But with such a vast range of fly patterns and sizes available, how do you choose? This completely revised and updated pocket edition provides the answer. Remarkable macro-photography of the aquatic creatures on which trout feed (now enlarged photographs in this pocket edition), an author with 65 years of flyfishing experience, a selection of the world''s best fly patterns - these are the ingredients of this invaluable source of practical information. Many of the top experts on flyfishing and flytying agreed to tie flies for Matching the Hatch; in most instances the flies illustrated are their own designs which have now become standard patterns used throughout the world - Jon Beer, Brian Clarke, Alice Conba, Donald Downs, Peter Gathercole, Malcolm Greenhalgh, Melvin Grey, Derek Hoskin, Nigel Jackson, Charles Jardine, Steffan Jones, Peter Masters, Guy Mawle, Peter O''Reilly, Steve Parton, Neil Patterson, John Riegen, Andrew Ryan, Bernard Venables, Conrad Voss Bark, John Wilshaw and Davy Wotton.Trout and the creatures they feed on have not changed, although entomological science has renamed some species. In this revised and updated pocket edition the author has adopted nomenclature used by the Natural History Museum and by colleagues in the Riverfly Partnership. Simply an outstanding reference book - a must for all fishermen.

The title says it all: one man, one bike, one long ride, the adventure, the pleasure, and the pain. It is simultaneously a travelogue and visual journey.Martijn Doolaard traded the convenience of a car and the distractions of daily life for a cross-continental cycling journey: a biped adventure that would take him from Amsterdam to Singapore. Leaving behind repetitive routines, One Year on a Bike indulges in slow travel, the subtlety of a gradually changing landscape, and the lessons learned through traveling.Venturing through Eastern European fields of yellow rapeseed to the intimate hosting culture and community in Iran, One Year on a Bike is a vivid chronicle of what can happen when the norm is pointedly replaced by exceptional self-discoveries and beautiful sceneries. Doolaard shares the gear and knowledge that made his trip possible alongside the passionate curiosities that served as his impetus.

The first truly definitive biography of Muhammad Ali, the most iconic and significant sporting figure of the twentieth century

Presents a celebration of the great photographers who have captured those most fugitive of moments in cycling: the personalities, emotions and human endurance. This title explores themes such as the Tour de France, track racing in the velodrome, winter training and the revelry of the fans and crowds, and more.

He is a five-time winner of the Tour de France and the only man to have won each of the Grand Tours on more than one occasion. Three decades on from his retirement, Hinault remains the last French winner of the Tour de France.

Joshua Slocum's epic solo voyage around the world in 1895 in the thirty-seven-foot sloop Spray stands as one of the greatest sea adventures of all time. It remains one of the major feats of single-handed voyaging and has since been the inspiration for the many who have gone to sea in small boats. Starting from Boston in 1895 and dropping anchor in Newport, Rhode Island, over three years after his journey began, Slocum cruised some forty-six thousand miles entirely by sail and entirely alone. Slocum's account of his voyage is a classic of sailing literature, acclaimed as an unequaled masterpiece of vital yet disciplined prose--here in a new edition for all admirers of his legendary achievement.

"The Abu Ambassadeur 2500C, 1500C & related models."

The incredible story of German goalkeeper Lutz Pfannenstiel - the most interesting footballer you've never heard of. A massive bestseller in Germany, this astonishing, fascinating and at times hilarious book relates a football career in which Lutz travelled the world, played for 23 teams on five continents and lived life to the absolute full.

Deals with the sport of mixed martial arts. Featuring the most effective exercises for enhancing the full range of combat skills, this title allows athletes to spend less time in the gym and more time in the ring. It intends to enhance their strengths while improving their weak points.

In this long awaited follow-up to the highly praised Cobs Can! Omar Rabia introduces the idea of a systematic, progressive series of exercises designed to develop suppleness, collection, obedience and rideability in cobs. From the basic work to more advanced, every cob rider will find something of value here.

Helps serious weightlifters increase mass, definition and strength. This is your guide to the massive biceps, triceps and forearms you've always wanted. Whether you're looking to quickly increase the size of your biceps or correct imbalances between the heads of your triceps, it provides serious training for serious results.

Suitable for do-it-yourself boatowners, this book is updated with information on fuel injection systems, electronic engine controls, and other new diesel technologies. It explains how to: diagnose and repair engine problems, perform routine and annual maintenance, and, extend the life and improve the efficiency of your engine.

Mont Blanc - The Finest Routes is a collection of the 100 must-do climbing routes in the Mont Blanc Massif. Author Philippe Batoux gives a comprehensive account of each route, outlining its history and giving all the technical information needed to climb it. Each route has written descriptions, photo diagrams and topos, and stunning photos.

In Perfect Mind: Perfect Ride, the author demonstrates how to develop and achieve the right kind of attitude, motivation and mental skills to make the most of the rider's abilities whether it be riding as a recreation or as a competitive sport.

France is the epicentre of the European surf experience. From the chilly Channel to the mild Mediterranean, there's something for everyone. This guide covers all the incredible waves along this vast coastline. It describes places ranging from Calais to Corsica, the best reefs, points and beaches.

A guide to increasing core strength, stability and flexibility. Whether you're just beginning your routine or looking to enhance an existing conditioning programme, it features over 100 exercises and 60 programmes to show how muscles interact with surrounding joints and skeletal structures.

Practical, proven ways to get in shape for a grueling race that combines running, swimming, and biking Packed with insider tips, hands-on advice, and proven methods, Triathlon Training For Dummies is an essential guide for anyone who wants to participate and compete in a triathlon.

If you want to get away from it all , there is no surer way than strapping on your boots, shouldering your backpack, and embarking on a long distance path; and there are few long distance paths more beguiling and more crammed with adventure than Mallorca's GR221, La Ruta de Pedra en Sec or The Dry Stone Way.

How to turn a run-down fiberglass boat into a firstclassyacht

Charlie Bronson has spent decades in solitary confinement, and yet has stayed as fit as a fiddle, gaining several world strength and fitness records in the process. This book, a guide to getting fit and staying fit, reveals just how he's done it. It shows you the best way to burn those calories, tone your abs, and build your stamina.