Sport

Fight Like a Girl is a gripping novel penned by the talented Della O'Sullivan. Published in 2023, this book will take you on a journey of courage, determination, and resilience. The story is a brilliant addition to the genre of contemporary fiction, showcasing O'Sullivan's knack for creating compelling characters and intricate plot lines. HarperCollins Publishers, a renowned name in the publishing industry, is proud to bring this masterpiece to readers around the world. The book is written in English, making it accessible to a wide range of readers. Fight Like a Girl is a must-read for those who enjoy thought-provoking literature that challenges societal norms and inspires change.

Guide to 50 walks and easy scrambles in north-western Scotland, covering Southern Torridon, Northern Torridon, Letterewe and Fisherfield, and the Fannichs. Ascents of 27 Munros, 20 Corbetts and 14 Grahams are included, with highlights including Liathach, Beinn Eighe, Beinn Alligin, An Teallach and Slioch. The walks are suitable for those with good navigation skills who are competent in a mountain environment. All the walks in the guide are graded, with summary statistics provided, and each includes clear route description and mapping. There's also a route summary table to help with choosing appropriate walks. Background information on local geology, wildlife and history, and planning details on when to go, where to stay and what to take are included to make the most out of any trip to Torridon. The region boasts spectacular and distinctive landscapes and breathtaking views. Steep-sided rocky mountains rise above long winding lochs, both freshwater and sea. From the hills there are vast panoramas out across the sea to the Hebrides and of mountains stretching out to the north, south and east. This is a land for those who love open spaces, vast horizons, and the domination of nature.

An "excellent" (The New York Times) modern tribute to an ageless pastime, and a practical guide to the art, philosophy, and rituals of fly fishing, by an expert, lifelong angler.In The Optimist, David Coggins makes a case for the skills and sensibility of an enduring sport and shares the secrets, frustrations, and triumphs of the great tradition of fly fishing, which has captivated anglers worldwide. Written in wry, wise, and keenly observed prose, each chapter focuses on a specific place, fish, and skill. Few individuals, for example, have the visual acuity required to catch the nearly invisible bonefish of the Bahamas flats. Or the patience to land the elusive Atlantic salmon, "the fish of a thousand casts," in eastern Canada. Pursuing these challenges, Coggins, "a confirmed obsessive," travels to one fishing paradise after another, including the great rivers of Patagonia, private chalk streams in England, remote ponds in Maine, and New York City's Jamaica Bay. In each setting, he chronicles his fortunes and misfortunes with honesty and humor while meditating on how fishing teaches focus, inner stillness, and a connection to the natural world. Perfect for the novice, the enthusiastic amateur, and the devoted angler alike, The Optimist offers a practical path to enlightenment while providing "a rueful, thoughtful, and very funny examination of an elegant obsession" (Jay McInerney).

In celebration of the tenth anniversary of the Wales Coast Path, the authors recount their adventures successfully walking the entire route. Ideal for casual walkers who want an amusing, accessible guide to one of Britain''s greatest outdoor challenges.

Scuba Diving Malta Gozo Comino covers 97 dive sites around the Maltese Islands. Artificial reefs, diver attractions, shipwrecks at varying depths, dramatic drop offs, undulating reefs, caves, tunnels, arches and a huge range of marine life make these beautiful Mediterranean islands a sheer delight for divers.

The Lake District National Park is England's most popular mountain region and is designated as a UNESCO World Heritage site. Suitable for most reasonably fit hillwalkers, the 145km (90 mile) Tour of the Lake District takes in the best of this beautiful region in a circular tour. The route is presented in nine stages, plus an optional 'prologue' stage from Windermere station to the start-point in Ambleside, and can be compressed into one week or extended over two weeks, giving time to visit many attractions on the way. In addition to the main (non-waymarked) route, which links the main towns and valleys of the national park, five interchangeable high-level stages are also offered, enabling you to visit some of the region's most celebrated high peaks - including Coniston Old Man, Scafell Pike, Great Gable and Helvellyn - should you so wish. Each stage includes summary statistics and clear route description illustrated with OS mapping and an elevation profile. There are notes on local points of interest and a wealth of information to help you plan your tour, covering public transport, accommodation and kit, plus accommodation listings and a facilities table. The Tour showcases the magnificent landscapes of the region, from mountain vistas to idyllic lakeshore scenery. There are lakes, rivers and waterfalls, characterful towns and villages, remote valleys, high fells and fascinating historical features including a Neolithic stone circle, packhorse bridges and properties that once belonged to Beatrix Potter and William Wordsworth. There are a wide range of accommodation options to suit all budgets and opportunities to sample delicious local produce. The Tour of the Lake District is an ideal way to discover all the region has to offer and is sure to generate lots of memorable experiences.

Award-winning writer Matt Dickinson recalls Manchester United's historic Treble campaign in 99 compelling chapters

This title aims to show how the horse's muscles work and explains how this information can be put to good use in riding. With knowledge of the horse's anatomy the rider should better understand what is being asked of the horse, and how to achieve it with sympathetic riding and horse care.

For fans of Bill Bryson and David Sedaris comes an anti-nature memoir that will resonate with anyone who would rather stay inside with a book than venture into the mountains, from one of Scandinavia’s biggest comedians.“A smart, funny and honest exposé of the cult of the outdoors, from the sublime to the ridiculous.”—Foreword ReviewsSometime around his forties, Are Kalvø starts losing his friends… to the mountains. Friends who used to meet him at the pub are now hiking and skiing every weekend, and when they do show up, all they talk about is feeling at one with nature (without a hint of irony). When Are realizes he’s the only person who hasn’t posted a selfie on a mountain, he starts to wonder: does he have it all wrong?To find out, Are buys some ridiculously expensive gear and heads into the woods. The result of his sardonic trek is at once a smart and funny take-down of outdoors culture, and a reluctant surrender to nature’s undeniable pull. An adventure, a comedy, and a tragedy, The Hiking Book from Hell is destined to become a nature writing (and nature hating) classic.

Quite simply the best book of Lanzarote that you can buy. If this is your first visit to Lanzarote then Walk! Lanzarote plus Lanzarote Tour & Trail Map will give you a series of adventures that will have you returning to the Fire island to experience more.

This is the official World Athletics (WA) Track & Field book and the most comprehensive guide on track & field currently available. It is a textbook for all athletes, coaches, trainers, and sports students and teachers from youth athletics to high-performance training and includes a foreword by WA President Sebastian Coe.

'Quite simply, it contains the tools to make you a better runner. Make space on your bookshelf for this timeless, classic marathon manual.' -Paul Tonkinson'Drawing on decades of running and coaching experience, Murphy provides a current resource that long-distance runners are sure to return to time and again' -BooklistLearn how to run your best marathon and get the most out of your training.There's no shortage of advice out there on how to train for a marathon and yet it can be hard to know what will work best for you.Run Your Best Marathon is here to change all that with the expertise of running coach Sam Murphy. Whether you're looking to step up to the marathon for the first time or to better previous performances over the distance, Sam's runner-centred approach will help you prepare for and race your chosen marathon to the best of your ability.Choose from six training plans, each pitched at a different level of mileage, intensity and experience. The plans are backed up by a wealth of essential information and advice on how to train, race, eat and recover. Learn how to:- assess yourself and set a realistic goal- adjust your diet to optimise training and recovery- get your brain onside to resist fatigue and overcome discomfort- stay healthy during training and respond to injuries- master the skill of racing.

Based on exclusive interviews with past and present All Blacks, The Jersey reveals the secrets behind how the New Zealand All Blacks have dominated the game of rugby.

Lace up your hiking boots and get ready to explore 50 of the Americas' most epic hikes. Ranging from one-day walks to multi-day treks, each route is graded according to its challenge and features a first-person account from a writer that has completed it, accompanied by a map, inspiring photos and practical details to follow in their footsteps.

The gripping adventure story of one man's epic journey back from Siberia to England by bike

John Lloyd was the poster boy of British tennis - a former British number one, Grand Slam finalist, Wimbledon mixed-doubles champion and Davis Cup captain. Remarkably, he and his two brothers, David (of leisure club fame) and Tony, all played in the singles championship at Wimbledon in the same year: a testament to the parents who believed in their sons' dreams as the boys batted tennis balls against a garage wall in Essex. Told with humour and honesty, John's autobiography is filled with intimate insight and captivating tales of Hollywood celebrities, tennis icons, broadcasting greats and loves lost - from his marriage to the legendary Chris Evert and dealings with Donald Trump to his sobering battle with cancer and drug addiction at the heart of his family. As the story unfolds, the John of today sends letters of advice to his former self in a yearnful act of 'if I only knew then what I know now'. What we now know for certain is that John Lloyd has lived an extraordinary life.

In the Heat of the Midday Sun is a love letter to the 1986 World Cup. A tournament viewed via the shimmering satellite images of an age before the dawn of high-definition coverage - which was introduced four years later, at Italia '90 - it was the last World Cup where the commentaries sounded like they were broadcast from the surface of the moon. Mexico took on the tournament after Colombia failed to deliver on their host candidature, relinquishing the rights in 1983. With a devastating Mexico City earthquake just eight months before the big kick-off, it was a miracle that the Estadio Azteca was still able to be the venue of Diego Maradona's greatest and most infamous hours. As well as Argentina's most gifted son, Mexico '86 was blessed by the presence of Socrates, Platini, Francescoli, Butragueno, Belanov and Elkjaer to name but a few of the icons on display. This is the story of an evocative World Cup that seemed to be held together by Sellotape.

Philosophy and Football: The PFFC Story is the extraordinary account of how a Sunday League team was transformed through European travel into a club made up of players from 24 countries, united by a love of the beautiful game and a desire to change it. The story is told by two key participants: a British writer and an Italian football journalist.

Achieving Excellence offers a variety of mental training strategies to help athletes, coaches, and performers of all kinds achieve a winning mindset. The book explores sport psychology concepts and provides practical, proven strategies to elevate, enhance, and sustain performance.