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The completely revised edition of Touchpoints is required reading for anxious parents of babies and small children

An innovative guide to infant fitness and health combines the ancient practice of yoga with the latest techniques of baby massage to create a healthful program designed to help youngsters sleep longer, digest foods more easily, stay less susceptible to colds and other ailments. strengthen neuromuscu

Many parents wonder how the sweet, chubby baby which gurgles happily at them for the first twelve months changes so suddenly into a bellowing, tantrum prone, heel drumming, carpet biting toddler.

Previously unpublished in the UK, this book shows how fathers can balance demands on their time to become the better parents to their children that they want to be and that their children deserve.

Contains things parents need to give their babies the best start.

An album that has a theme of a baby's life and features a colour border. It provides room for photos and miniature pasted-in envelopes in the back. It is slipcased for gift-giving and safekeeping.

Stern's research into mother-infant interaction has had an enormous impact on psychotherapy and developmental psychology. Now a noted authority on early development, Stern first reviewed his methods and observations in this book. Intended for parents, therapists, and researchers, it offers a lucid, nontechnical overview of the author's key ideas.

An action-handbook for building children's self-esteem and self-confidence This treasury of easy original games turns up the joy level in children's lives - a wonderful key to their emotional health. Like the author's highly successful Self-Esteem Games, this entertaining book promotes self-expression, self-acceptance, and imagination.

Making your own baby food is not only more economical than buying commercial brands - you can be sure that your baby has only the best-quality ingredients.

Sex and birth are often talked about as contrasting experiences. In fact, when birth is physiological, not medical or surgical, and a woman is free to be spontaneous, endorphins surge into her blood stream in the same way as during sexual excitement. Sheila Kitzinger discusses the sexuality of birth.

Tricia Allen, a qualified homeopath, offers a host of practical advice on how to treat illness using natural, homeopathic remedies. This guide gives you advice on; what homeopathy is and how to use it; the most common childhood illnesses and first aid.

Children are eager learners, but many find school alienating. How can parents nurture kids' natural curiosity? Educators Ken Bain and Marsha Marshall Bain show that by creating a "learning household" that encourages creativity and resourcefulness, parents can help bring the joy of learning back to the classroom.

Are you ready to show your bladder WHO'S BOSS?The pelvic floor is often overlooked, misunderstood or even considered taboo-so let's talk about it! Focusing on your pelvic floor can be the solution for tons of symptoms like lower back pain, peeing when you sneeze, finding it hard to have a bowel movement, pain during sex and more. In this comprehensive guide for people with any anatomy, pelvic floor expert Dr. Alicia Jeffrey-Thomas will finally answer the age-old question "Should I be doing Kegels?" and more importantly, empower anyone to heal and prevent pelvic issues at home. Pelvic problems are common, but they don't have to be your normal! With easy, everyday practices, hacks and exercises, you'll learn how to:¿ Determine whether your pelvic floor is weak or tense-then learn how to strengthen or relax it. ¿ Discover the root of chronic pelvic pain and build your toolbox of exercises and massages tailored to your needs. ¿ Train your bladder and literally "get your sh*t together" for regular and painless exit strategies. By following Alicia's approachable, step-by-step instructions, you'll be on your way to smooth poops, no leaks, sex that actually feels good and a pain-free pelvis. Especially useful for postpartum healing and aging with confidence and continence, this handbook is an essential tool to show some love to a vital part of your body.

Welcome to the jungle... When you've grown up thinking your twenties are all about working hard, playing hard and trying not to get pregnant, life comes at you fast when you go from hump to bump. So you thought adulthood would mean a high-flying career and a luxury lifestyle, but instead have ended up with a Lycra-based wardrobe and a deep fear of what lies at the bottom of the ball-pit in soft play? Join comedian Sophie McCartney as she voyages deep into the uncharted territories of mating, birthing, feral offspring, mums overdoing it at the watering hole, and the perilous viper's nest of the school WhatsApp group. With laugh out loud humour and eye-watering honesty, Sophie shows how whether you've had a day full of whining or a night full of wine, there's joy to be had in the perfectly imperfect wild ride into parenthood.

Acclaimed developmental psychologist David Yeager reveals the new science of motivating young people in this groundbreaking book. It is a must-read for parents, educators and mentors.___________________________________'Required reading for anyone who aspires to be a wise influence on the young people they care about.' Angela Duckworth'One of the most fascinating and important books of the past decade . . . It will change millions of lives.' Carol Dweck'This book is life-changing . . . a must-read for anyone who works with young people.'Laurie Santos, Professor of Psychology at Yale University and host of The Happiness Lab podcast'An important and extremely useful book.' Andrew Huberman__________________________________________In 10 to 25, David Yeager explains the emerging science of adolescent and young adult brains to reveal how we can engage, teach and support the young people in our lives. Neuroscientists have discovered that around age ten, changes in the brain spur young people to crave socially rewarding experiences, such as pride, admiration, and respect, and to become highly averse to social pain. This sensitivity to status and respect continues into the mid-twenties. 10 to 25 helps adults to use this science to learn how to encourage young people and avoid frustrating patterns of miscommunication and conflict.Yeager explains how to adopt the mentor mindset - a leadership style that's attuned to young people's need for status and respect - by following a few highly effective and easy-to-learn practices. These include validating young people's perspectives (rather than dismissing them), asking them questions (rather than telling them what to do), and holding them to high standards (rather than coddling them). Yeager's scientific experiments have shown these practices reduce a wide variety of behaviour problems, including mental health issues, unhealthy eating, stress and purposelessness.Young people in this age group are poised to learn, grow, and accomplish incredible things - if only we can tap into the basic neurobiological systems that drive their motivation and behaviour. 10 to 25 offers long-term strategies to help nurture well-adjusted, independent, accomplished young adults, and is necessary reading for all parents, educators and mentors.

An urgent and useful guide for parents navigating the uncertainty of the climate crisis (their kids' and their own) that offers doable advice on how to turn the worry and fear into hope and action.  Camp canceled because of wildfire smoke. Favorite beaches closed due to erosion. Recess held indoors due to extreme heat. Kids today are experiencing the climate crisis firsthand. So how do parents help it all make sense for them? And how can we keep our kids (and ourselves) from despair? Environmental journalist and parent Bridget Shirvell has created a handbook for parents to help them navigate these questions and more, weaving together expert advice from climate scientists, environmental activists, child psychologists, and parents across the country. She helps parents answer tough questions (how did we get here?) and raise kids who feel connected to and responsible for the natural world (it starts with nature walks and a family dog), feel motivated to make ecologically sound choices, and feel empowered to meet the challenges of the climate crisis (it starts with building resilience and problem-solving skills), and to ultimately fight for change.

Parenting is something to be done with your baby and not to your baby. Based on Marie Dermone's own practice and neuroscientific findings, as well as the latest psychoanalytic and attachment theories, What Your Baby Wants You to Know gives parents the tools to understand their baby's communications and suggests effective, practical and enjoyable strategies to enhance the parent-infant bonding experience. The more actively involved we are, right from the start, in our emotional relationship with our babie - by accepting them as a fully active participant in the parenting process - the more likely our dependent babies will grow into independent, well-balanced, successful adults.