Utvidet returrett til 31. januar 2025

Graviditet og foreldreskap

Graviditet og foreldreskap kan være vanskelig, samtidig som det er et mirakel. Om du er i de tidlige stadiene av svangerskapet, er det ekstra viktig å vite hvordan kroppen din vil oppføre seg. Kanskje du vil følge fosterets utvikling uke for uke og vite hva som kan være smart å tenke på. Da har vi en kategori med akkurat det du trenger. Det finnes mye kunnskap om foreldre og barn som angår alt fra pottetrening til ro ved middagsbordet. Det handler om å lære barnet ditt viktige verktøy for å bedre håndtere utfordringene de møter senere i livet. Det kan være vanskelig å være konsekvent, og det er et problem vi alle går rundt med. Bøkene inneholder kunnskap som forhåpentligvis kan hjelpe deg med nettopp det. Foreldreskap, samt å være gravid er en gave. I likhet med mange andre ting i livet må vi verne om miraklet.
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  • av Lucy Jones
    152,-

    *A New Statesman and Daily Mail BOOK OF THE YEAR**Longlisted for the 2024 Women's Prize for Non-Fiction*'The best book I've ever read about motherhood' Jude Rogers, Observer'I kept scribbling in the margins: 'We need to know this stuff!'' Joanna Pocock, SpectatorA radical new examination of the transition into motherhood and how it affects the mind, brain and bodyDuring pregnancy, childbirth, and early motherhood, women undergo a far-reaching physiological, psychological and social metamorphosis.There is no other time in a human's life course that entails such dramatic change-other than adolescence. And yet this life-altering transition has been sorely neglected by science, medicine and philosophy. Its seismic effects go largely unrepresented across literature and the arts. Speaking about motherhood as anything other than a pastel-hued dream remains, for the most part, taboo.In this ground-breaking, deeply personal investigation, acclaimed journalist and author Lucy Jones brings to light the emerging concept of 'matrescence'. Drawing on new research across various fields - neuroscience and evolutionary biology; psychoanalysis and existential therapy; sociology, economics and ecology - Jones shows how the changes in the maternal mind, brain and body are far more profound, wild and enduring than we have been led to believe. She reveals the dangerous consequences of our neglect of the maternal experience and interrogates the patriarchal and capitalist systems that have created the untenable situation mothers face today.Here is an urgent examination of the modern institution of motherhood, which seeks to unshackle all parents from oppressive social norms. As it deepens our understanding of matrescence, it raises vital questions about motherhood and femininity; interdependence and individual identity; as well as about our relationships with each other and the living world.

  • - How to stop the fighting and raise friends for life
    av Dr. Laura Markham
    225,-

    Popular parenting expert Dr Laura Markham has garnered a large and loyal readership around the world, thanks to her simple, insightful approach that values the emotional bond between parent and child. However, as any parent of more than one child knows, it s challenging for even the most engaged parent to maintain harmony and a strong connection when competition, tempers, and irritation run high. In this highly anticipated guide, Dr Markham presents simple yet powerful ways to cut through the squabbling and foster a loving, supportive bond between siblings, while giving each child the vital connection that he or she needs.Calm Parents, Happy Siblings presents hands-on, research-based advice on:Creating deep connections with each one of your children, so that each truly believes that you couldn t possibly love anyone else more.Fostering a loving family culture that encourages laughter and minimizes fighting.Teaching your children healthy emotional self-management and conflict resolution skills so that they can work things out with each other, get their own needs met and respect the needs of others.Helping your kids forge a close lifelong sibling bond, as well as the relationship skills they will need for a life of healthy friendships, work relationships, and eventually their own family bonds.

  • - A Scientifically Proven Program for Parents
    av Eli R. (Associate Director Lebowitz
    227,-

    Anxiety disorders and OCD are the most common mental health problems of childhood and adolescence. This book provides a complete, step-by-step program for parents looking to alleviate their children's anxiety by changing the way they themselves respond to their children's symptoms.

  • - Up-to-date Advice and 100 Quick Recipes
    av Joe Wicks
    256,-

    The all-you-need to know weaning guide for modern parents from Joe Wicks, Britain's favourite healthy cook and fitness sensation.

  • - The Essential Art of Preparing for Pregnancy by the Authors of the First Forty Days
    av Heng Ou
    293,-

    " The path to motherhood is a deep and transformative process. It can also include unexpected twists and turns. Awakening Fertility is a loving companion to accompany you along the journey--whether your desire to become a mother burns fiercely today or is a future calling just beginning to stir. Intended for women at every stage of the preconception process, this book offers wisdom and guidance to support your body, mind, and spirt--including nearly 50 delicious recipes to nourish yourself deeply. "--Provided by publisher.

  • - The stay-and-support method to help your baby sleep through the night
    av Lucy Wolfe
    245,-

    The Baby Sleep Solution is a groundbreaking book by Lucy Wolfe, published in 2019 by Headline Publishing Group. This book falls under the genre of Parenting & Family, providing practical and effective solutions for your baby's sleep problems. Wolfe, a renowned sleep consultant, shares her expertise and experience, offering a comprehensive guide to help parents establish healthy sleep habits for their babies. The Baby Sleep Solution is not just a book; it's a lifesaver for all the sleep-deprived parents out there. Published by Headline Publishing Group, this book is a must-have for every parent's bookshelf. It's available in English, making it accessible for a wider audience.

  • - Making Sense of Preschoolers (Or Anyone Who Acts Like One)
    av Deborah MacNamara
    156,-

    Foreword by Gordon Neufeld, PhDBased on the work of one of the world's foremost child development experts, Rest, Play, Grow offers a road map to making sense of young children, and is what every toddler, preschooler, and kindergartner wishes we understood about them.Baffling and beloved, with the capacity to go from joy to frustration in seconds, young children are some of the most misunderstood people on the planet. Parents and caregivers struggle with these little ones, who are known for their extreme behaviour, from tantrums, resistance, and aggression to separation anxiety, bedtime protests, and not listening. The key to understanding youngsters lies in realizing that their challenging behaviour is not personal, nor is it a disorder or deficit.Based on science and the relational developmental approach of renowned psychologist and bestselling author Gordon Neufeld, Rest, Play, Grow reveals how critical adults are in shaping the conditions to ensure young children flourish. This is the story of how young children develop, from their intense need for attachment and the vital importance of play to discipline that preserves growth. Engagingly written, with compassion for its subjects and rich with stories from them and their parents, Rest, Play, Grow will forever change the way you think of the preschoolers in your life.Dr. Deborah MacNamara is a clinical counsellor and educator with more than twenty-five years experience working with children, youth, and adults. She is on faculty at the Neufeld Institute, operates a counselling practice, and speaks regularly about child and adolescent development to parents, childcare providers, educators, and mental health professionals. She continues to write, do radio and television interviews, and speak to the needs of children and youth based on developmental science. Deborah resides in Vancouver, Canada, with her husband and two children.Praise for Rest, Play, Grow "Rest, Play, Grow notes the preeminence of early parent-child attachment in optimal development, and it passionately affirms the primary value of play to children's well-being and creativity.-Raffi Cavoukian, singer, author"This book is developmental science translated into practical love."-Gabor Maté, MD, co-author of Hold On to Your Kids"This is a must-read for every parent of a preschooler or younger. Read this and you will truly be your 'kid's best bet.'"-Kristy Pillinger, editor-in-chief of Nurture Parenting Magazine"Deborah has translated the beautifully chaotic world of being a preschooler. If there is only one book you should read as a parent, this is the one."-Traci Costa, CEO of Peekaboo Beans"This is not a quick-fix script but, instead, presents a road map to better understand this amazing age in all its glorious imperfections."-Keyvan Hadad, MD, pediatrician"Rest, Play, Grow is a refreshing reminder of the importance of slowing down and allowing children to mature at their own pace, unhindered by societal expectations."-Lori Petro, TEACH through Love"Dr. MacNamara truly has the gift of writing, always grounding concepts in very relatable moments from her life and work as a researcher, professor, counsellor, and, of course, parent."-Genevieve Simperingham, Peaceful Parent Institute"Finally, a book for parents of young children that weds neuroscience and attachment research and is consummately useful!"-Sil Reynolds, co-author of Mothering and Daughtering

  • - The Complete Guide
    av April Bolding
    245,-

    Available for the first time in full color, the up-to-date and authoritative pregnancy guide that has sold 1.5 million copies--by recognizing that "one size fits all" doesn't apply to maternity care.

  • av Dr Aliza Pressman
    179 - 251,-

  • av Lucy Jones
    345,-

    Matrescence by Lucy Jones is an intriguing book that was published by Penguin Books Ltd on June 22, 2023. This captivating piece of literature delves deep into its unique genre, taking the reader on an unforgettable journey. The author, Lucy Jones, masterfully crafts a narrative that is both engaging and thought-provoking. With each turn of the page, you will find yourself immersed in the world she has created. Published by Penguin Books Ltd, a renowned publishing house known for its high-quality publications, you can be assured this book is a worthwhile addition to any bookshelf. So, if you're looking for a book that will keep you hooked from start to finish, Matrescence by Lucy Jones is a book you should consider.

  • av Heng Ou
    235,-

    BESTSELLING AUTHORS: Heng Ou, Marisa Belger, and Amely Greeven are the authors of The First Forty Days, the bestselling book on postpartum self-care.THIRD BOOK IN A GROUNDBREAKING SERIES: This book completes the triad that began with The First Forty Days and continued with Awakening Fertility by bringing the authors¿ trademark blend of intimate advice, recipes, and wisdom to the (approximately) forty weeks of carrying and then birthing a child.COMFORT FOR AN ANXIOUS TIME: In a world that doesn¿t slow down enough to acknowledge and honor the significance of pregnancy and birth, this book focuses on the importance and magnitude of the journey.

  • - A Complete Guide to Rebuilding Your Health and Reclaiming Your Energy for Mothers of Newborns, Toddlers and Young Children
    av Dr Oscar Serrallach
    193,-

    Inspired by one of the most viewed GOOP articles ever, this groundbreaking book explores a never-before-named syndrome - 'postnatal depletion' - and offers an easy-to-follow programme for mothers to reclaim their health and energy after giving birth

  • - Simple Lessons for Radical Results
    av Esther Wojcicki
    157,-

    The Godmother of Silicon Valley, legendary teacher, and mother of three superstar daughters, shares her tried-and-tested methods for raising happy, healthy, successful children. How we raise and educate our children determines not only the people they become but the society we create.

  • - The Gentle Revolution
    av Glenn J. Doman & Janet Doman
    229,-

  • av Simone Davies
    209,-

    "From the bestselling authors of The Montessori Toddler and The Montessori Baby, The Montessori Child guides parents in using the principals of Montessori to raise their school-aged children in ways that assist their development and foster a respectful relationship between parent and child and world. When children are given independence, the tools to succeed, and the encouragement to build on their abilities, it's amazing what they can achieve. The newest book in the bestselling Montessori series is an everything-you-need-to-know guide to raising your school-aged child (from 3-12 years old, with a bonus chapter for the teen years) in the Montessori way. Educators Simone Davies and Junnifa Uzodike provide an in-depth, practical guide to incorporating Montessori principles into readers' everyday lives, with advice on everything from setting up your home in ways that encourage curiosity and independence to supporting your child's social and moral development with a balance of limit-setting and age-appropriate freedoms. The book includes dozens of hands-on activities to help foster your child's love of numbers and literacy, art and science, and ones that encourage community-building, social awareness, and connection with the natural world. The Montessori Child offers a powerful alternative for parents who feel that family life has gotten too complicated by showing parents how to make more intentional choices for your family, how to better understand the needs of your children, and support them as they develop their unique potential"--

  • av Liz Swenson
    145,-

    Liz Swenson's Raising Tiny Humans is your illustrated field guide to navigating the wild jungle of parenting toddlers.It's a jungle out there in the wild world of parenting! Just when you think you've got it down, a new phase emerges to keep you on your toes. There are plenty of books about the first year and caring for an infant, but once you have a curious, tottering toddler who seems intent on finding danger, it's a whole different animal!With this full-color illustrated field guide as your constant companion?full of tips, tricks, and a healthy dose of humor?you'll feel confident embarking on the adventure of parenthood for kids ages one and beyond! With chapters on body and brain development, behavior, and the ever-pressing question of how to help your child become the best human they can be, Raising Tiny Humans is the compass every parent needs to guide them on their way.

  • av Marie Mongan
    213,-

  • av Kate Silverton
    217,-

    THE #1 SUNDAY TIMES BESTSELLER'This book has changed my life' Joe Wicks'As a parenting support book this is in a class of its own . . . It is perhaps the most helpful book for parents of children of any age' Professor Peter Fonagy, CEO Anna Freud National Centre for Children & Families'This is a book that will change lives' Dr Suzanne Zeedyk, Infant Psychologist'This book is absolutely brilliant! I love that it is about parenting a healthy brain' Dr Guddi Singh, Paediatrician and Health CampaignerWant to know the secret to tackling tantrums and tears, stopping squabbles in seconds AND lay the foundations for your child's good mental health in the process? In There's No Such Thing As 'Naughty', mum to two young children, journalist and children's mental health advocate Kate Silverton shares her groundbreaking new approach to parenting under-fives that helps to make family life so much easier and and certainly a lot more fun!Kate's unique strategies, easy-to-follow scripts and simple techniques will enable you to manage those tricky everyday challenges with ease - and help you to enjoy the strongest bond possible with your child, both now and in the years ahead. Endorsed by leading figures in the field of children's mental health, at the heart of the book is a simple and revelatory way to understand how your child's brain develops and how it influences their behaviour. Rooted in the latest science - explained really simply - this engaging, accessible and warm parenting guide will redefine how you see and raise your children, with a new understanding that for under-fives, there can be no such thing as 'naughty'.

  • av Indra Nooyi
    225,-

  • - A woman's guide to power and freedom through yoga and tantra
    av Uma Dinsmore-Tuli
    441,-

    In this courageous and radical book, Uma Dinsmore-Tuli explores the sexual politics of yoga from a perspective that sees women's spiritual transformation as the most revolutionary force.

  • - Using the power of less to raise happy, secure children
    av Kim John Payne
    245,-

    Here are four simple steps for decluttering, quieting, and soothing family dynamics so that children can thrive at school, get along with peers, and nurture well-being.

  • - How to Care for Your Kids When You Care Too Much
    av Elaine N. Aron
    225,-

    From the world-renowned authority and internationally bestselling author of The Highly Sensitive Person, comes an indispensable guide for the significant number of parents who are unusually attuned to their children.

  • - By teaching you have to ask the right questions
    av Tracy Hogg & Melinda Blau
    225,-

    Tracy Hogg knows babies. Her incredible sensitivity and ability to read infants' cries, coos and assorted baby noises quickly earned Tracy the admiration and gratitude of high-profile couples, including a host of celebrities. The Baby Whisperer Solves All Your Problems provides solutions to hundreds of baby care problems, including the Big Three: sleep, feeding and behaviour, from infancy to the age of 3. Tracy demystifies the magic she has performed with some five thousand babies. She teaches parents how to work out what kind of baby they have, what kind of mother and father they are, and what kind of parenting plan will work best for them. Believing that babies need to become part of the family - rather than dominate it - she has developed a practical programme that works with infants as young as a day old.

  • - A Revolutionary Approach to Time and Energy Management for Ambitious Women
    av Kate Northrup
    172,-

    Bestselling author of Money: A Love Story Kate Northrup writes to explain that the way for (working) mothers to cope with the never-ending to-do list of responsibilities is not to try to fit into the system, or to 'lean in'... it's to make a whole new system, one not dependent on how productive women are, but where they do less and achieve more.

  • av Marion Rose
    229 - 397,-

  • av Steinar Sagen & Catrin Sagen
    204,-

    Småbarnsfasen kan være intens, med søvnmangel, krangling og lite sex. Samlivsterapeut Catrin Sagen gir sine beste råd om hvordan man kan ta vare på parforholdet de første årene med barn. Som bonus får leseren skråblikk fra komiker Steinar Sagen. I Fra ligging til legging får du samlivsterapeut Catrin Sagens beste råd til å bevare forholdet og gnisten i den krevende småbarnsperioden. Psykolog Sagen har i en årrekke jobbet med par i akkurat denne fasen og vet hvor skoen trykker. Her får du konkrete løsninger på problemene som dukker opp, og triks som kan stanse en krangel før den eskalerer. Sagen gir råd om hvordan man kan dele på arbeidet, ta opp igjen sexlivet og hvordan man kan tilgi, lytte og bekrefte hverandre. Nøkkelen til å bevare kjærligheten ligger i å styrke de emosjonelle båndene i paret, sier den erfarne psykologen. Underveis krydres lesingen med humoristiske innspill fra terapeutens ektemann, Steinar Sagen.

  • - An Action Guide for Parents of Young Children with Early Signs of Autism
    av Dr. Mary Barbera
    195,-

    Dr Mary Barbera has created a new approach to teaching kids with developmental delays that uses the science of Applied Behaviour Analysis married with a positive, child-friendly methodology that any parent can use ‿ whether or not their child has delays. She empowers parents, caregivers and early intervention professionals to regain hope.

  • - 'Every millennial woman should have this on her bookshelf' Pandora Sykes
    av Nell Frizzell
    156,-

    This maddening period of transformation and personal crisis is recognisable by the myriad of decisions we make - about partners, holidays, jobs, homes, savings, friendships - all of which are impacted by the urgency of the single decision that comes with a biological deadline, the one decision that is impossible to take back;

  • - Meditation, Yoga, Hypnobirthing, Natural Remedies, and Nutrition - Trimester by Trimester
    av Tracy Donegan
    231,-

  • av Jennifer Ash & Armin A Brott
    156 - 245,-

    The New York Times best seller, trusted by millions of dads-to-be--completely revised and updated

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