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Graviditet og foreldreskap

Graviditet og foreldreskap kan være vanskelig, samtidig som det er et mirakel. Om du er i de tidlige stadiene av svangerskapet, er det ekstra viktig å vite hvordan kroppen din vil oppføre seg. Kanskje du vil følge fosterets utvikling uke for uke og vite hva som kan være smart å tenke på. Da har vi en kategori med akkurat det du trenger. Det finnes mye kunnskap om foreldre og barn som angår alt fra pottetrening til ro ved middagsbordet. Det handler om å lære barnet ditt viktige verktøy for å bedre håndtere utfordringene de møter senere i livet. Det kan være vanskelig å være konsekvent, og det er et problem vi alle går rundt med. Bøkene inneholder kunnskap som forhåpentligvis kan hjelpe deg med nettopp det. Foreldreskap, samt å være gravid er en gave. I likhet med mange andre ting i livet må vi verne om miraklet.
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  • - Proven Strategies to Enhance Learning and Focus for Children with Autism, ADHD, Dyslexia, and Other Neurological Disorders
    av Dr. Robert (Dr. Robert Melillo) Melillo
    196

    A scientifically developed program for feeding kids with special needs--based on the popular Brain Balance Program   Dr. Robert Melillo’s Brain Balance program has helped thousands of families across the country, offering a drug-free, scientifically based method for addressing a wide range of conditions, including autism spectrum disorders and ADHD. In this new book, he presents the nutritional side of the Brain Balance Program, featuring guidelines, tips, and kid-friendly recipes based on the latest scientific research on how food affects the brain.   Designed to help busy parents feed picky kids in a beneficial way, the book will show readers how to:    • Recognize the difference between a fussy eater and a problem eater.   • Ease the sensory issues that make for mealtime mayhem.   • Identify food sensitivities using a simple elimination diet.   • Choose supplements that will help ensure adequate daily amounts of the specific vitamins and minerals important to brain health.   • Prepare delicious, healthy meals that will pass the taste test of even the most finicky eaters.   • Understand how the brain plays a primary role in many dietary and nutritional issue including food sensitivities.

  • - Welcome to Parenting
    av Brian Gordon
    162

    The popular parenting webcomic featured on HuffPost, Buzzfeed, and Upworthy is now a book!

  • Spar 22%
    av Nancy Bardacke
    220,99

    With Mindful Birthing, Nancy Bardacke, nurse-midwife and mindfulness teacher, lays out her innovative program for pregnancy, childbirth, and beyond. Drawing on groundbreaking research in neuroscience, mindfulness meditation, and mind/body medicine, Bardacke offers practices that will help you find calm and ease during this life-changing time, providing lifelong skills for healthy living and wise parenting. SOME OF THE BENEFITS OF MINDFUL BIRTHING: Increases confidence and decreases fear of childbirth Taps into deep inner resources for working with pain Improves couple communication, connection, and cooperation Provides stress-reducing skills for greater joy and wellbeing

  • - From Infant to Toddler--Laying the Foundation for Raising a Capable, Confident
    av Jane Nelsen
    205

    The celebrated Positive Discipline brand of parenting books presents the revised and updated third edition of their readable and practical guide to communicating boundaries to very young children and solving early discipline problems to set children up for success.Over the years millions of parents have used the amazingly effective strategies of Positive Discipline to raise happy, well-behaved, and successful children. Research has shown that the first three years in a child's life are a critical moment in their development, and that behavior patterns instilled during that time can have profound implications for the rest of a child's life. Hundreds of thousands of parents have already used the advice in Positive Discipline: The First Three Years to help set effective boundaries, forge strong foundations for healthy communication, and lay the groundwork for happy and respectful relationships with their young children. Now this classic title has been revised and updated to reflect the latest neuroscientific research and developments in positive discipline parenting techniques.

  • - A practical guide to sleep-rich and stress-free parenting
    av Alison Scott-Wright
    224,-

    The Sensational Baby Sleep Plan is an invaluable guide for every parent struggling with their child's sleep patterns. Written by the highly acclaimed author, Alison Scott-Wright, this book was first published in 2010 by Transworld Publishers Ltd. It falls under the genre of self-help and parenting, offering practical solutions that have helped many families regain their much-needed sleep. The Sensational Baby Sleep Plan is not just a book, but a beacon of hope for tired parents. It's a must-read for anyone seeking a peaceful night for both themselves and their little ones.

  • - Awakening the Ordinary Miracle of Healing
    av Peter A. Levine
    326

    An essential guide for recognizing, preventing, and healing childhood trauma, from infancy through adolescence-what parents, educators, and health professionals can do.Trauma can result not only from catastrophic events such as abuse, violence, or loss of loved ones, but from natural disasters and everyday incidents like auto accidents, medical procedures, divorce, or even falling off a bicycle. At the core of this book is the understanding of how trauma is imprinted on the body, brain, and spirit-often resulting in anxiety, nightmares, depression, physical illnesses, addictions, hyperactivity, and aggression. Rich with case studies and hands-on activities, Trauma Through a Child's Eyes gives insight into children's innate ability to rebound with the appropriate support, and provides their caregivers with tools to overcome and prevent trauma.

  • av DK
    346

    The only book new parents will need for the extraordinary first year of their baby's life.This comprehensive book covers every moment of the first twelve months of your baby's life - from their first moments at home, feeding, and sleeping arrangements, to travelling, building their body strength, and starting to eat solids.A team of expert paediatricians, midwives, psychologists, and nutritionists provide unrivalled detail on everything new parents can expect. This new edition has been updated with the latest medical advice for a new generation of parents, and includes reassuring answers to common questions, offering additional support for whenever you need it. The Month-by-Month Baby Book perfectly complements the bestselling The Day-by-Day Pregnancy Book, and is the essential and supportive companion for your baby's first year.

  • av Amanda Diekman
    226

    Autistic adult, Amanda Diekman, shares her experiences about how low-demand parenting her neurodivergent children has transformed her relationship and family life. Full of easy-to-implement resources and activities this is the go-to-guide for low-demand parenting.

  • av Darcia Narvaez
    239

    "A resource that reconnects us to lessons from the animal world and shows us how to restore wellness in our families, communities, and lives by exploring different animals' parenting models"--

  • Spar 11%
  • av Mona Delahooke
    226

    'I will be recommending this book to every parent' Dr Laura Markham'I adore this book!' Dr Tina Payne BrysonOver her decades as a clinical psychologist, Dr Mona Delahooke has helped countless distraught parents who struggle to manage their children's challenging behaviours. These families are understandably focused on correcting or improving a child's lack of compliance, emotional outbursts, tantrums and other 'out of control' behaviour. But behaviour, no matter how challenging, is not the problem but a symptom; a clue about what is happening in a child's unique physiological makeup.In Brain-Body Parenting, Dr Delahooke offers a radical new approach to parenting based on an approach that considers the essential role of the entire nervous system, which produces children's feelings and behaviours.When we begin to understand the biology beneath the behaviour, suggests Dr Delahooke, we give our children the resources they need to grow and thrive, and we give ourselves the gift of a happier, more connected relationship with them. Brain-Body Parenting empowers parents with tools to help their children develop self-regulation skills, while also encouraging parental self-care. The result is a deeper understanding of your child, encouraging calmer behaviour, more harmonious family dynamics, and increased resilience.

  • av Sandra Hood
    226

    A practical guide to bringing up children according to a vegan lifestyle for health, ethical and sustainability reasons. It addresses the myths around a vegan diet being unsuitable for a growing child and answers questions from 'what about protein?' to 'will there be enough calcium?' looking at pregnancy through to the teenage years.

  • - Lessons Mothers Need to Raise Extraordinary Men
    av M.D. & Meg Meeker
    205

  • av Lyndsey Hookway
    226

    Everyone's sleep is important in your family, let's talk about it.

  • av Giovanna Fletcher
    134

  • - Simple ways to help you and your family feel calm, connected and content
    av Izzy Judd
    160

  • - Easy Weaning Recipes for All the Family to Enjoy
    av Rachel Boyett
    199

  • - Easy Activities & Creative Craft for Kids and their Grown-ups
    av Laura Brand
    196

    The Joy Journal for Magical Everyday Play is an activity guide with creative ideas of things to make and do with children

  • Spar 15%
    av Frances E. Jensen
    180

    Why is it that the behaviour of teenagers can be so odd? As they grow older, young children steadily improve their sense of how to behave, and then all of a sudden, they can become totally uncommunicative, wildly emotional and completely unpredictable. We used to think that erratic teenage behaviour was due to a sudden surge in hormones, but modern neuroscience shows us that this isn't true. The Teenage Brain is a journey through the new discoveries that show us exactly what happens to the brain in this crucial period, how it dictates teenagers' behaviour, and how the experiences of our teenage years are what shape our attitudes, and often our happiness in later life. Many of our ideas about our growing brains are completely re-written. They don't stop developing at the end of our teens - they keep adapting until we are in our mid-twenties. They are wired back to front, with the most important parts, the parts that we associate with good judgement, concentration, organization and emotional and behavioural control being connected last of all. The Teenage brain is a powerful animal primed for learning, but this creates problems. Addiction is a form of learning, and Frances Jensen, Professor of Pediatric Neurology at the teaching hospital of Harvard Medical School reveals exactly what lies behind all aspects of teenage behaviour and its lasting effects - from drugs, lack of sleep and smoking to multi-tasking and stress. As a mother and a scientist, Professor Jensen offers both exciting science and practical suggestions for how parents, teens and schools can help teenagers weather the storms of adolescence, and get the most out of their incredible brains.

  • av Annabel Karmel
    226

    The all-you-need-to-know visual guide to weaning from Annabel Karmel, Britain's best-loved weaning expert, including one hundred easy recipes.

  • Spar 14%
    - The Complete Illustrated Guide from Conception to Birth
    av DK
    244,-

  • av Julia Festman, Gregory J. Poarch & Jean-Marc Dewaele
    159 - 663,-

    Raising a multilingual family can be both confusing and fulfilling. The authors, all multilingual parents and researchers on multilingualism, aim to provide advice and inspiration for multilingual families across the world. The latest research is used to provide a friendly, accessible guide to raising and nurturing happy multilingual children.

  • - A Parents' Guide to Building Creativity, Confidence, and Independence
    av Tim Seldin
    193

  • - Emergency Procedures for all Parents and Carers
    av DK
    163

  • - Toward a New Paradigm in Parenting and Education
    av Jesper Juul
    212 - 282,-

  • Spar 15%
    - Everything You Need to Know
    av Rob Kemp
    180

    From buying buggies and cutting the cord to dealing with your wife's breastfeeding in public - the life of a first-time father will throw up new experiences every day.The Expectant Dad's Survival Guide tells you everything you need to know during your partner's pregnancy and the first few weeks of your new life as a dad. Combining expert advice from midwives, psychologists and obstetricians with first-hand accounts, it explains what's happening with her, what's going on with your baby, and what the hell you should be doing every step of the way.With tips from those who know, what-to-do explanations and fascinating facts, this survival guide will ensure you're armed and ready for your role as a new father - from discovery to delivery and beyond. A must-read for all fathers-to-be.

  • - Advice for Raw Recruits: From pregnancy to birth
    av Neil Sinclair
    221

    Written by ex-Commando and dad of three Neil Sinclair, this no-nonsense manual is a must-have for every man about to embark on his greatest mission: fatherhood.With straightforward and practical advice for all new recruits, from early reconnaissance right up to the deployment date, learn how to:- Prepare for your baby trooper's arrival- Manage your Commanding Officer (i.e., the mum-to-be) in all terrains- Pack your Deployment Kit list (i.e., the hospital bag) ... and much moreLet the mission begin!www.commandodad.com

  • av Andy Puddicombe
    149

    'The expert's expert. Simplicity is the key with this technique.' The Times'Do you guys know about Headspace...? It's kind of genuis.' Emma WatsonThe best start for your baby begins with your mindWidely acknowledged as one of the world's foremost experts on mindfulness, Andy Puddicombe, co - founder of Headspace, is your friendly guide in this wonderful new approach to pregnancy, birth and new parenthood.Whether you are trying for a baby, are mid-term, or have already arrived home with your new baby, this practical and reassuring guide will teach you and your partner how to calmly navigate the anxieties and demands of this epic adventure. With helpful exercises for both mother to be and her partner, Andy shows how to live mindfully and get the most from pregnancy and the early days of parenthood.The Headspace Guide To...A Mindful Pregnancy provides you with tools to live mindfully during this rare and precious opportunity to nurture a healthy happy mind. Imagine creating the most peaceful environment possible for your child and this book will show you how.

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