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Helse

Ved hjelp av bøker som inneholder flere generasjoner med samlet visdom, ønsker vi å gi deg den beste kunnskapen om ditt nyfødte barn og hvordan du lager rutiner, slik at både du og barnet kan oppnå bedre helse. I tillegg har vi godnatthistorier som inneholder de beste fortellingene, og er fokusert på akkurat det de er laget for, nemlig å få barnet i seng og sove. Eller kanskje du har en ny åpenbaring i livet ditt og ønsker å bli sunn og fokusere på kroppen din - så har vi en rekke bøker for deg. Blant annet finnes det bøker om trening med instruksjoner på hvordan du skal ta vare på kroppen på den beste måten. Helse er viktigere enn noen gang, og det er et tema vi alle snakker om. Vi håper derfor at du finner det du trenger her hos oss.
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  • - Healing Plans for Sufferers of Anxiety, Depression, Acne, Eczema, Lyme, Gut Problems, Brain Fog, Weight Issues, Migraines, Bloating, Vertigo, Psoriasis, Cysts, Fatigue, PCOS, Fibroids, UTI, Endometriosis & Autoimmune
    av Anthony William
    352,-

    Million-selling Medical Medium author shares range of cleanses to help reboot your health.

  • - The Cost of Hidden Stress
    av Dr Gabor Mate
    157,-

  • - Stop pleasing, start living
    av Glennon Doyle
    129,12 - 189,-

    From the beloved New York Times bestselling author, speaker and activist Glennon Doyle.*****For many years, Glennon Doyle denied her discontent. At first, Glennon assumed these words came to her from on high but soon she realised they had come to her from within.

  • - Mind, Brain and Body in the Transformation of Trauma
    av Bessel van der Kolk
    102,2 - 173,-

    The effects of trauma can be devastating for sufferers, their families and future generations. Here one of the world's experts on traumatic stress offers a bold new paradigm for treatment, moving away from standard talking and drug therapies and towards an alternative approach that heals mind, brain and body.'Van der Kolk draws on thirty years of experience to argue powerfully that trauma is one of the West's most urgent public health issues ... Packed with science and human stories' New Scientist'Breathtaking in its scope and breadth, a seminal work by one of the preeminent pioneers in trauma research and treatment' Peter A. Levine, author of In An Unspoken Voice 'Dr. van der Kolk's masterpiece combines the boundless curiosity of the scientist, the erudition of the scholar, and the passion of the truth teller' Judith Herman, author of Trauma and Recovery

  • av Dr Joe Dispenza
    198,-

    New York Times bestselling author Dr Joe Dispenza offers a programme that helps readers achieve a healthier, more efficient body, mind and spirit, based on research conducted at his workshops since 2012, in which he uses the most cutting-edge tools and techniques.

  • - The debut book from Florence Given
    av Florence Given
    132 - 190,-

    'The Beauty Myth' for the Instagram generation.

  • - Upgrade Your Brain, Learn Anything Faster, and Unlock Your Exceptional Life
    av Jim Kwik
    245,-

    For over 25 years, renowned brain coach Jim Kwik has worked closely with top actors, athletes, CEOs, and superachievers in all walks of life to unlock their true capabilities. In this groundbreaking book, he reveals the science-based practices and fi eld-tested techniques that the world's top performers use to accelerate their learning and create

  • - Secrets Behind Chronic and Mystery Illness and How to Finally Heal (Revised and Expanded Edition)
    av Anthony William
    326,-

  • - Your Complete Guide to the Natural Magic of Herbs, Flowers, Essential Oils, and More
    av Arin Murphy-Hiscock
    173,-

    Discover the power of natural magic and healing in this new guide to green witchcraft.

  • - The Sunday Times Bestseller from the Strongman Swimmer
    av Ross Edgley
    10,66 - 223,-

    YOUR BODY'S USER GUIDE.

  • - The Origins and Healing of Attention Deficit Disorder
    av Dr Gabor Mate
    157,-

  • - Self-Help Exercises for Anxiety, Depression, Trauma, and Autism
    av Stanley Rosenbery
    248,-

  • - The Truth behind Hashimoto's, Graves', Insomnia, Hypothyroidism, Thyroid Nodules & Epstein-Barr
    av Anthony William
    231,-

    In this book, Anthony William, the Medical Medium, reveals an entirely new take on the epidemic of thyroid illness. He explains in detail what the source problem really is, including what's going on with inflammation and autoimmune disease, then offers a life-changing toolkit to rescue the thyroid and bring readers back to health and vitality.

  • - Over 100 Recipes to Help Prevent and Reverse Disease
    av Michael Greger
    207,-

    An illustrated cookbook of recipes to help reverse and prevent disease, from the author of the international bestseller How Not To Die

  • - How New Breakthroughs in Precision Medicine Can Transform the Quality of Your Life & Those You Love
    av Peter H. Diamandis & Tony Robbins
    281,-

    Transform your life or the life of someone you love with LIFE FORCE - the newest breakthroughs in health technology to help maximize your energy and strength, prevent disease, and extend your health span - from Tony Robbins, author of the #1 New York Times bestseller Money: Master the Game

  • - Discover the foods scientifically proven to prevent and reverse disease
    av Gene Stone & Michael Greger MD
    83,64 - 174,-

    The International Bestseller'Dr Michael Greger reveals the foods that will help you live longer' Daily Mail'This book may help those who are susceptible to illnesses that can be prevented with proper nutrition' His Holiness the Dalai LamaWhy rely on drugs and surgery to cure you of life-threatening disease when the right decisions can prevent you from falling ill to begin with?How Not To Die gives effective, scientifically-proven nutritional advice to prevent our biggest killers - including heart disease, breast cancer, prostate cancer, high blood pressure and diabetes - and reveals the astounding health benefits that simple dietary choices can provide. Based on the latest scientific research, the internationally bestselling How Not To Die examines each of the most common diseases to reveal what, how and why different foods affect us, and how increasing our consumption of certain foods and avoiding others can dramatically reduce our risk of falling sick and even reverse the effects of disease. It also shares Dr Greger's 'Daily Dozen' - the twelve foods we should all eat every day to stay in the best of health.With emphasis on individual family health history and acknowledging that everyone needs something different, Dr Michael Greger offers practical dietary advice to help you live longer, healthier lives.

  • - the bestselling guide to the new science that will transform your sex life
    av Dr Emily Nagoski
    205,-

    Researchers have spent years trying to develop a "pink pill" for women to function like Viagra does for men. So where is it? This book makes crystal clear, that pill will never exist - but as a result of the research that's gone into it, scientists have learned more about how women's sexuality works than we ever thought possible.

  • - Unlocking the Higher Purpose Hidden in Your DNA
    av Richard Rudd
    281 - 300,-

    The book begins by introducing the reader to a fantastic possibility - that humanity may be on the verge of a major shift in consciousness rooted in a new understanding of how our DNA operates - namely that it is programmed directly by the way we think and feel. This is a highly ambitious and sophisticated system for shaping one's destiny. Based around 64 archetypes, it resembles the I Ching in its vast scope and profound importance, and in the resonant character of its symbolism. The author shows how there are two ways to approach the Gene Keys - the analogue (holistic) way and the digital (detailed) way. It is the combining of both analogue and digital that results in contemplation - the primary pathway into the Gene Keys. Since our beliefs shape our genes, when we change our beliefs, we change the chemistry of our body. The Gene Keys are an inner language whose central purpose is to transform our core beliefs about ourselves, thus raising our lives onto a new level of awareness. The book works alongside state-of-the-art online profiling software.This software will provide instantaneous free profiles known as 'Hologenetic Profiles', which uses astrological data (time, date and place of birth) to generate a unique sequence of Gene Keys that relate to many aspects of your life, including the underlying genetic patterns governing your relationships, your finances, your health and your life purpose. As the reader contemplates the 64 Gene Keys over time and applies their insights in his or her own life, so one's belief system will begin to change and our DNA will actually start to transform the way we think and feel.

  • - Perfect Your Cycle, Amplify Your Fertility, Supercharge Your Sex Drive and Become a Power Source
    av Alisa Vitti
    190,-

    Have you ever struggled with acne, oily hair, dandruff, dry skin, cramps, irritability, exhaustion, irregular cycles, weight gain, anxiety, insomnia, infertility, lowered sex drive, or bizarre food cravings and felt like your body was just irrational?' This title educates women about hormone health in a way that's relevant and easy to understand.

  • - Answers to Eczema, Psoriasis, Diabetes, Strep, Acne, Gout, Bloating, Gallstones, Adrenal Stress, Fatigue, Fatty Liver, Weight Issues, SIBO & Autoimmune Disease
    av Anthony William
    351,-

    With his signature compassion, Anthony William, the Medical Medium, shares unparalleled insights into undiscovered functions of our lifesaving livers and offers detailed guidance on how to move forward so we can live our best lives. Find out for yourself what liver rescue is all about: being clear-headed, more peaceful, happier and healthier.

  • av Rebecca Fett
    273,-

  • - How To Build a Better Brain at Any Age - As Seen in The Daily Mail
    av Dr Sanjay Gupta
    149 - 189,-

    A guide to keeping your brain young, healthy and sharp from neurosurgeon and CNN chief medical correspondent Dr Sanjay Gupta

  • - Over 100 Recipes for Healthy, Permanent Weight Loss
    av Michael Greger MD
    107,57 - 207,-

    From Michael Greger, M.D., the author of the New York Times bestseller How Not to Die, comes a full-color, fully illustrated cookbook that shares the science of long-term weight-loss success.Greger offers readers delicious yet healthy options that allow them to ditch the idea of 'dieting' altogether. As outlined in his book How Not to Diet, Greger believes that identifying the twenty-one weight-loss accelerators in our bodies and incorporating new, cutting-edge medical discoveries are integral in putting an end to the all-consuming activity of counting calories and getting involved in expensive juice cleanses and paid diet programmes.The How Not to Diet Cookbook is a revolutionary addition to the cookbook industry: incredibly effective and designed for everyone looking to make changes to their dietary habits to improve their quality of life.All recipes in this cookbook have been fully anglicized.

  • av Alisa Vitti
    111 - 205,-

    How women can improve their productivity, happiness, and physical well-being by keeping their natural cycles in mind and working with them (rather than ignoring them).In the Flo teaches women how to use their 28-day cycle to optimize their life by letting their internal clock and natural rhythms guide time management, diet, fitness, etc. (This is so simple and yet under-utilized it is shocking. It makes perfect sense when you think about it: You have different energy levels at different times of the month, different libido levels, etc. so why not use foresight to plan projects for when you are at your most effective, and understand when you need more emotional connection with others?)There are specific tips on what to eat and how to exercise depending on what phase you are in-and it works. Women are getting promotions, losing weight, and in one case thus far, literally clearing their endometriosis by using the cycle syncing method.

  • - A 52-Card Deck
    av Gabrielle Bernstein
    220,-

    Being a Super Attractor means that what you believe is what you receive. This 52-card deck will inspire you to live a life filled with joy, grace, ease, and strength, and start manifesting your dreams into reality. Anytime you want guidance, simply shuffle the deck, choose a card, and have faith in the guidance you receive.

  • - Harness Your Hormones and Get Your Cycle Working For You
    av Maisie Hill
    190,-

  • - Save Yourself and the Ones You Love with the Hidden Healing Powers of Fruits & Vegetables
    av Anthony William
    299,-

    Medical Medium Life-Changing Foods delves deeper into the healing power of over 50 fruits, vegetables, herbs and spices, and wild foods that can have an extraordinary effect on health. Anthony William explains each food's properties, the symptoms and conditions it can help relieve or heal, and the emotional and spiritual benefits it brings.

  • av Louise Hay
    173,-

    Recounts the story of the author's own life and emphasises the extent to which your thoughts are your future.

  • av Jane McLelland
    243 - 300,-

  • - The Groundbreaking Science of Healthy, Permanent Weight Loss
    av Michael Greger
    158,-

    The author of the major bestseller How Not to Die reveals the groundbreaking scientific research behind how a plant-based diet can maximize our fat-burning systems for long-term weight loss success.

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