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Ved hjelp av bøker som inneholder flere generasjoner med samlet visdom, ønsker vi å gi deg den beste kunnskapen om ditt nyfødte barn og hvordan du lager rutiner, slik at både du og barnet kan oppnå bedre helse. I tillegg har vi godnatthistorier som inneholder de beste fortellingene, og er fokusert på akkurat det de er laget for, nemlig å få barnet i seng og sove. Eller kanskje du har en ny åpenbaring i livet ditt og ønsker å bli sunn og fokusere på kroppen din - så har vi en rekke bøker for deg. Blant annet finnes det bøker om trening med instruksjoner på hvordan du skal ta vare på kroppen på den beste måten. Helse er viktigere enn noen gang, og det er et tema vi alle snakker om. Vi håper derfor at du finner det du trenger her hos oss.
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  • av Emma Barnett
    132

  • - WINNER OF THE WOMEN'S PRIZE FOR FICTION, 2019
    av Tayari Jones
    166

    LONGLISTED FOR THE ORWELL PRIZE FOR POLITICAL FICTION, 2019 'A moving portrayal of the effects of a wrongful conviction on a young African-American couple.' - Barack Obama A Book of the Year according the i, Guardian, Sunday Times, Sunday Mail Newlyweds Celestial and Roy are the embodiment of the American Dream. He is a young executive, and she is an artist on the brink of an exciting career. Until one day they are ripped apart by circumstances neither could have imagined. Roy is arrested and sentenced to twelve years for a crime Celestial knows he didn't commit. Devastated and unmoored, Celestial finds herself struggling to hold on to the love that has been her centre, taking comfort in Andre, their closest friend. When Roy's conviction is suddenly overturned, he returns home ready to resume their life together. A masterpiece of storytelling, An American Marriage offers a profoundly insightful look into the hearts and minds of three unforgettable characters who are at once bound together and separated by forces beyond their control.

  • - The New Science of Sunlight and How it Shapes Our Bodies and Minds
    av Linda (Features Editor) Geddes
    176

  • av Jen Beagin
    166

    Mary Karr meets Miranda July in this hilarious debut about a young woman's quest for self-acceptance and belonging

  • - The Hidden Cause of Many Chronic Diseases
    av David Brownstein
    271,-

    Most illnesses start in thegut, including many youwould not even think of!And if your gut isn't functioning right, it setsthe stage for illness and disease. The gut-thegastrointestinal system-is designed to absorbnutrients that support our bodies andhelp us make energy, and get rid of things thatwe don't need or are toxic. But what happenswhen the system breaks down? Leaky gutsyndrome (LGS) occurs when the lining of thesmall intestine is damaged, allowing foreigncompounds to escape into your bloodstream,which weakens your immune system and triggersautoimmune reactions. Traditional physicians don't understandwhat LGS is-much less how to diagnose andtreat it. In fact, it is estimated that more than80 percent of people with chronic illnesseshave leaky gut, an overgrowth of bad bacteria,or not enough good bacteria. Here are some symptoms that may becaused by LGS:Digestive complaints, acid reflux,IBS, Crohn's diseaseJoint and muscle pain, arthritisObesity and food allergiesHeadaches, depression, anxiety,ADHDItchy skin, rashes, eczema, acne,rosacea, psoriasisIn Heal Your Leaky Gut, Dr. DavidBrownstein will explain how the gut-like thebrain, heart, and liver-needs to be properlynourished in order for it to function correctly. Simply stated, if your gut is not healthy, your immune system is going to suffer.Improving your gut health and takingfewer drugs will help you feel better and lookyounger, improve your brain function, andtreat myriad medical conditions. This bookwill give you all the information you need tochange what you are now doing so you canhave optimal gut health and, as a result, overallhealth and well-being.

  • - How Diet, Probiotics, and Friendly Bacteria Help You Lose Weight and Heal Your Body and Mind
    av Samantha Wallace & Robert Keith Wallace
    234 - 350,-

    Gut Crisis is the ultimate guide to gut health. Poor food quality, the overuse of antibiotics, and other factors are creating an imbalanced state in your gut bacteria and damaging your gut lining. This eventually leads to inflammation that underlies chronic health conditions such as obesity, diabetes, autoimmune disease, heart disease, and degenerative brain disorders.This book reveals a hidden health crisis taking place around the world and talks about the most recent and effective treatment programs. It gives practical advice based on what the ancients have known for centuries: by healing your gut through diet, lifestyle, and simple procedures, you can heal your body and mind.Gut Crisis includes practical issues that affect everyone: What disorders are caused by an imbalanced state of gut bacteria? How do gut bacteria affect your cravings and emotions? What are the effects of probiotics? What is your personal Gut/Brain Nature? What can you do to heal your gut?

  • av Father Romano Zago
    235 - 343

  • - Aromatherapy and Essential Oils for Weight Loss, Natural Remedy, Stress Relief, Body Massage and Beauty
    av Brittany Samons
    175,-

  • - Treat, Heal, Prevent Illness and Resist Viral Infections
    av Brittany Samons
    175,-

  • - Understanding and Using Your Mind to Thrive at School, the Workplace, and Life
    av Dr. Caroline Leaf
    117

    Bestselling author and therapist combines current scientific research with biblical teaching to show how each person has the power to improve their creativity, intelligence, and emotional health, and achieve their goals by utilizing the MTP and 5-step learning process.

  • - The 90-Day Program to Balance Your Gut, Beat Candida, and Restore Vibrant Health
    av Ann Boroch
    196

    Severe cases allow the afflicted to develop autoimmune disease (such as Multiple Sclerosis), cancer, and Alzheimer's.Ann Boroch's self-published book, The Candida Cure, has been the #1 resource in candida treatment since 2008.

  • - Extraordinary Treatments, Longer Lives, and Where to Draw the Line
    av Sharon R. Kaufman
    378,-

    Sharon R. Kaufman examines the quandary of patients, families and doctors not knowing the point where enough medical treatment becomes too much treatment. A hidden chain of drivers among science, industry, new technology, and insurance spur this quandary, serving to obscure the ability to identify the difference between extraordinary and ordinary medicine.

  • Spar 18%
    - The Latest Science on What to Eat to Prevent Alzheimer's and Cognitive Decline
    av Martha Clare Morris
    220,-

    From the creator of the MIND diet, this is THE diet to follow to prevent cognitive decline and cut your risk of dementia by up to 53%

  • - La clave para la felicidad, la manera de pensar y la salud
    av Dr. Caroline Leaf
    190

    Con el apoyo de la investigacion cientifica y medica actual, la doctora Caroline Leaf expone un "cambio" en tu cerebro que te permitira tener una vida mas feliz, mas sana, mas agradable, en la que alcances tus objetivos, controles tus pensamientos e incluso seas mas inteligente.

  • - Our Connection to Mother Earth
    av Kiesha Crowther
    287,-

  • - Placebo and nocebo Pain management Muscles and pain
    av Louis Gifford
    234 - 416,-

  • - Sympathetic nervous system and pain Pain management Clinical effectiveness
    av Louis Gifford
    234 - 416,-

  • - Whiplash: science and management Fear-avoidance beliefs and behaviour
    av Louis Gifford
    234 - 416,-

  • - Biopsychosocial assessment and management Relationships and pain
    av Louis Gifford
    234 - 416,-

  • - Learn Why Pulsed Electromagnetic Field (PEMF) Therapy Supercharges Your Health Like Nothing Else!
    av Bryant A Meyers
    214 - 416,-

  • - Electrification and the Diseases of Civilization
    av Samuel Milham MD MPH
    148,-

  • - An Owner's Manual: Every Woman's Guide to Reducing Cancer Risk, Making Treatment Choices and Optimising Outcomes
    av Kristi Funk
    176

    A revolutionary and definitive new approach to preventing breast cancer, from Board-certified world authority on breast health Dr. Kristi Funk, co-founder of the renowned Pink Lotus Breast Centre, and surgeon to Angelina Jolie and Sheryl Crow.

  • - The Pura Vida Journey
    av Dr Suzanne Osborne
    151 - 258,-

  • - Journey with Sages Across Stages Through the Ages Into Holistic Therapy
    av Joel T & PhD Klein
    174 - 249,-

  • av Yogi Ramacharaka
    189 - 431,-

  • Spar 12%
    - Essential for expeditions: mountaineers, hillwalkers and explorers - jungle, desert, ocean and remote areas
    av Jim Duff
    148,-

    Written by doctors with a wealth of experience, this book covers the fundamentals of wilderness first aid and medicine. Clearly referenced chapters describe both how to minimise risks (including the preparation of first-aid kits) and how to cope with accident or illness in remote settings, from diving to high altitude and from desert to polar.

  • Spar 15%
    - Recognizing and Treating the Most Common Disorders
    av Sergio Maria Francardo
    180

    This invaluable book not only provides practical suggestions and advice regarding common medical issues and ailments, but also presents the fundamental principles of anthroposophic medicine.

  • - The Art of using Light for Health and Happiness
    av Karl Ryberg
    138

    Discover how quality light can enhance your life for optimum health and well-being and help you truly thrive.

  • - Heritage and Adaptation
    av Paul U. Unschuld
    239 - 663,-

    This book explains the ideas and practice of Chinese medicine from its beginnings in antiquity to today. Paul U. Unschuld describes medicine's close connection with politics and society, bringing together texts, techniques, and worldviews to understand changing Chinese attitudes toward healing and the significance of traditional medicine today.

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