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Get yourself in the mood for fall the Stars Hollow way!

Achieve perfect gut health and optimize your wellbeing with this revolutionary five-week gut healing programme devised by expert nutritionist and chef Christine Bailey.Gut health is crucial for both body and mind – to be healthy and happy, get your gut working!Combining cutting-edge scientific research with mouth-watering recipes, award-winning nutritionist and chef Christine Bailey maps out five key stages to creating a healthier gut: Remove gut irritants to relieve your symptomsReplace foods to kickstart your digestive systemRepopulate gut bacteria and let the good guys inRepair your gut liningRebalance your mind and bodyPerfect for followers of gluten-free, low-FODMAP, low-sugar, Paleo or dairy-free diets who want tasty food packed with nutrients to achieve long-lasting health.This is the only book your gut needs!“Christine’s passion and expertise in gut health shine through in this transformative guide. With innovative and delicious recipes, plus invaluable tips, this book is your go-to resource for supporting a healthier gut.” – Robert Aikins, chef“Finally, a gut health book that is informative, well-written, well researched and with delicious recipes ... I would highly recommend this.”– Dr Todd A. Born, Born Naturopathic Associates, Inc.

The elemental pull of water is irresistible, whether it's to bathe, swim, shower, splash about, sail or simply paddle. We are drawn to it not just for pleasure but for its healing and wellbeing benefits. Destinations, from holy wells to mysterious lakes and enchanted rivers, also have spiritual meaning and are shrouded in myths and folklore. In The Water Remedy, Clare Gogerty offers a guide to some of the best places in Wales and the UK to enjoy being with water, inspiring us to see beyond its day-to-day domestic use so that we can benefit from its spiritual and restorative powers. Discover the difference that our rivers and seas, lakes and springs, wells and waterways can all make to our wellbeing

A model for developing a co-creative partnership with all life

This book is a groundbreaking book that describes how existential health can enrich and expand bio-psycho-social approaches to dementia care, recognizing that well-being extends beyond physical, neurological, and cognitive symptoms.

This book is a groundbreaking book that describes how existential health can enrich and expand bio-psycho-social approaches to dementia care, recognizing that well-being extends beyond physical, neurological, and cognitive symptoms.

As a practicing primary physician, Dr. Coe has seen too many adult patients that are struggling with burgeoning chronic medical conditions and illnesses. They feel frustrated and overwhelmed as they try to juggle busy lives while striving to maintain the quality of life they deserve. Maintaining and advocating for one's health is not easy, but it can be done.This self-help book gives detailed information about how to proactively help you care for yourself and also help your physician/provider care for you in a more substantial way. There are numerous ways people can promote and maintain their health, as well as improve when they're unwell. Dr. Coe's goal is to provide everyday individuals with a single comprehensive resource, sharing the wisdom and practical tips from her clinical practice on health, mental health, and overall well-being. Her philosophy and unique approach to caring for people is informed by the many self observations that she has accumulated from her patients over the years. The information in this book will greatly simplify the reader's approach to health so that it doesn't seem so daunting and create a cause for fear or avoidance of seeking medical advice and paying attention to one's health. This book is invaluable to people who have doctors but are not getting what they want out of their health care interactions.The advice contained in these pages stems from listening to the life stories and experiences of many patients throughout Dr. Coe's 27-year career as an Internal Medicine physician. Actively listening to patients helped her hone her clinical skills such that she has developed a distinctive way of taking care of patients that helps them get improvement of their health when they have not been satisfied with the care that they have been receiving from previous doctors. Paying attention to what her patients communicate has propelled her to be a distinguished clinician, diagnostician, counselor and advocate for the people that she cares for. Dr. Coe gives practical ways to make healthy choices in life with respect to eating, prevention and management of chronic diseases and conditions and keeping track of your mental health status.There is so much health information that people have access to, however it is hard for people to sift through the noise and focus on what is important and what actually makes a difference in health and wellness. Despite the amount of money that we spend on healthcare in this country, our collective health should be much better than it is. This book gives practical advice about how to be, become, and/or stay healthy in a practical and concise form.This book tells people, in clear terms, full of lists, charts and checklists, about how to keep up with mental and physical health, such that they can actually help their doctor take better care of them and become an engaged and informed advocate for their own health. Dr. Coe's advice can help improve health, control and reverse many chronic medical illnesses and conditions, and can even decrease or eliminate the need for prescription medications.

At what point does a low mood tip over into depression? When does a distressing experience qualify as trauma? When does a cluster of symptoms indicate an underlying condition? As the conversation around mental health has moved from the consulting room to the public arena, so the concept of normal is shifting. Today, we are seeing an unprecedented rise in diagnosable conditions, in waiting lists, in diagnoses, and in medication. Yet, are we really less psychologically healthy than previous generations? In this brave, engrossing and vitally important new book, consultant neuropsychiatrist Dr Alastair Santhouse argues that the consequences of the new climate of diagnosis are immense. Drawing on his decades of clinical experience, Dr Santhouse explores our current malaise and proposes a solution - that we pull back from this diagnostic expansion, focus on the effective treatment of a core group of severe mental health problems, and de-medicalise a vast range of other normal human experiences.

This book provides a feminist lens to the approach of mental health and medical care, and challenges the traditional notion of gender to expand beyond biology. The chapters in this book were originally published in Journal of Feminist Family Therapy.

This record from the 1980s offers useful historical comparisons with today's paediatric cardiac services in both the remarkable progress over nearly 40 years and the continuing concerns.

In The Magic in the Tragic, grief counselor and mental health expert John Tsilimparis, MFT, helps you reframe loss, tragedy, and unexpected change in an authentic, radically new way---by drawing on history, the arts, music, nature, and practical therapy exercises---so you can walk forward into the future with hope and emotional resilience.