Mental helse

A dazzling, prize-winning novel of friendship and redemption in the face of tragedy and loss.

For every woman who struggles with sexuality and intimacy. Nationally-known sex therapist Xanet Pailet offers practical tools and encouragement for reclaiming passion and pleasure in their sex life.

A ground-breaking memoir that explores how the author's gender identity and sexuality interrelate with her autism diagnosis. It follows the author from childhood through to her late twenties and includes wide-ranging essays on autism and gender.

A ground-breaking new popular psychology book revealing the cultural factors that link us all, with practical applications for business, politics and everyday social interactions.

Offers a guide to creativity composed of creative philosophies, stories, inspiration, and advice from the author's own life and the numerous creative mentors and collaborators that he has encountered throughout his career.

Is reading yet another book on How To Treat all your CFS/Fibromyalgia/POTS symptoms REALLY going to create lasting change?How can you recover from Fibromyalgia or Chronic Fatigue Syndrome (ME/CFS), POTS or Multiple Chemical Sensitivities (MCS) if you don't even know what is causing the illness or why it perpetuates?Whilst it has long been officially recognised that this syndrome is a neurological illness, treatments focus has still been on the severe physical dysfunctions that lead to the symptoms.So forget the old concept of just symptom treatments, or looking for the next ';CFS cure' or ';Fibromyalgia breakthrough'. People all over the world have been recovering from this syndrome for many decades and now you can learn HOW and WHY some people have success whilst others who seemingly try the same strategies, don't.';What makes CFS Unravelled unique is that it breaks through the noise and focusses you on the underlying dynamics that the medical research communities have wrestled with for many decades. Understanding this is key for you to regain your health!'Professor Kati Thieme, PhD ';recipient of the 2008 International Award for Fibromyalgia Research'In this book you will learn: How the symptoms are created & what treatment options are available How the symptoms and dysfunction are all connected What strategies to explore and tailor to address the root dysfunction for a lasting and robust recovery How to best approach your recovery so you have practical steps to take you forward.Clearly for an illness described as a neurological condition, the focus has to be on how to effect neuroplasticity to regain your health from CFS & Fibromyalgia (including POTS, MCS etc).By understanding the dynamics of this illness as explained in the book, you will finally be able to understand WHY treatments you have tried in the past didn't have a lasting effect. You will even learn why treatments that weren't helpful, could be key in your recovery once you adjust your approach to the framework outlined in the book.You can also listen to in-depth interviews with people that have recovered from Fibromyalgia/CFS/POTS/MCS on cfsunravelled.com. With a deeper understanding from the book, you will finally understand how and why they recovered from chronic pain and all the other symptoms.

In this unprecedented book, palliative medicine pioneer Dr Kathryn Mannix explores the biggest taboo in our society and the only certainty we all share: death. A SUNDAY TIMES BESTSELLER SHORTLISTED FOR THE WELLCOME BOOK PRIZE

Shortlisted for the 2018 Royal Society Investment Science Book Prize'Finally, a book about the adolescent brain written by someone who actually does the science!

Seasonal tips to embrace nature for a happier, healthier you.

This book guides parents in helping their autistic children to talk by using games that aid with language development. By responding to issues such as echolalia, scripting and repetitious language in an accessible and simple manner, Wilde provides answers that will help in their success.

Challenging society's rigid and binary ways of thinking, this original work shows the limitations that binary thinking has regarding our relationships, wellbeing, sense of identity and more. Explaining how we can think and act in a less rigid manner, this fascinating book shows how life isn't binary.

Ten ways to have a better conversation: how to speak less, listen more and discover what you've been missing in every conversation

Use mindfulness and meditation to deepen your relationships.

`Very illuminating...on the cutting edge of current biological research' Jon Kabat-ZinnQuestion your thoughts and find freedomIn A Mind At Home With Itself, bestselling author and founder of The Work, Byron Katie explains that emotions such as sadness, anger and resentment come from believing our negative thoughts.

For more than three decades, Dr John Bargh has been conducting revolutionary research into the unconscious mind - not Freud's dark, malevolent unconscious but the new unconscious, a helpful and powerful part of the mind that we can access and understand through experimental science.

For those facing the same struggle, Caroline explores exactly what anxiety is, its triggers and the various treatments - from CBT, acupuncture, diet and the often debated role of medication - that worked for her. With honesty, humour and a bullsh*t free perspective, Owning It is a no-frills account of anxiety from the front line.

This book distils expert advice on implementing collaborative approaches to learning for supporting pupils with Pathological Demand Avoidance Syndrome (PDA) at school. Explaining why this approach is so beneficial, it presents key information, advice and resources to help education professionals best support pupils with PDA, and also school staff.

A thought-provoking and unique look at status, inequality and the psychology behind it.