Mental helse

Ten ways to have a better conversation: how to speak less, listen more and discover what you've been missing in every conversation

Use mindfulness and meditation to deepen your relationships.

`Very illuminating...on the cutting edge of current biological research' Jon Kabat-ZinnQuestion your thoughts and find freedomIn A Mind At Home With Itself, bestselling author and founder of The Work, Byron Katie explains that emotions such as sadness, anger and resentment come from believing our negative thoughts.

For more than three decades, Dr John Bargh has been conducting revolutionary research into the unconscious mind - not Freud's dark, malevolent unconscious but the new unconscious, a helpful and powerful part of the mind that we can access and understand through experimental science.

A landmark new book from Cordelia Fine, author of the hugely influential Delusions of Gender

For those facing the same struggle, Caroline explores exactly what anxiety is, its triggers and the various treatments - from CBT, acupuncture, diet and the often debated role of medication - that worked for her. With honesty, humour and a bullsh*t free perspective, Owning It is a no-frills account of anxiety from the front line.

This book distils expert advice on implementing collaborative approaches to learning for supporting pupils with Pathological Demand Avoidance Syndrome (PDA) at school. Explaining why this approach is so beneficial, it presents key information, advice and resources to help education professionals best support pupils with PDA, and also school staff.

A thought-provoking and unique look at status, inequality and the psychology behind it.

When Roger can't fall asleep, Mummy Rabbit takes him to see Uncle Yawn, who knows just what to do. In this volume, children can join Roger on his journey and be lulled to sleep alongside their new friend.

Where do our thoughts come from? How do we make choices and trust the judgement of both others and ourselves? What is the role of the unconscious? How can we manipulate our dreams? These are some of the questions in this groundbreaking, personal and comprehensive guide into understanding our thoughts

Fresh material brings this "delightful to read, fascinating" (The New York Times) classic to new readers.

Written for topically-organized child development modules, How Children Develop provides a fresh perspective on the field of child development, emphasizing fundamental principles, enduring themes and important recent studies. The authors - all noted scholars and respected researchers are exceptionally skillful at making difficult topics accessible.

'This is an essential read for every gay person on the planet' - Elton JohnWINNER BOYZ BEST LGBT BOOK 2017SHORTLISTED FOR THE POLARI BOOK PRIZE 2017Straight Jacket is a revolutionary clarion call for gay men, the wider LGBT community, their friends and family.

'After two and a half millennia, it's rare to come across a genuinely new idea on the nature of morality, but in this book Josh Greene advances not one but several... Moral Tribes is a landmark in our understanding of morality and the moral sense.' Steven Pinker

Following his ground-breaking international bestseller THE REASON I JUMP, written when he was only thirteen, Naoki Higashida offers equally illuminating and practical insights into autism from his current perspective as a young man.

Is happiness catching? Are your friends making you fat? Can your sibling make you smart? Is wealth contagious? Where is true love found? Does free will exist?

By working to heighten awareness through dialogue and creative experimentation gestalt therapists create the conditions for a client's personal journey to health. This title discusses topics such as: the theoretical assumptions underpinning gestalt therapy; gestalt assessment and process diagnosis; and field theory, phenomenology and dialogue.

In How to think like Sherlock you will learn how to increase your powers of observation, memory, deduction and reasoning using the tricks and techniques of the world's most famous detective, Sherlock Holmes.

A literary critical and historical chronicle of womens culture in the United States from 1830 to the present, by a leading Americanist.

A noted therapist helps women overcome the pressure to please and begin living life on their own terms Engel's new book tackles the "nice girl syndrome" for women who have been raised to please those in their lives - at home and at the workplace.