Mental helse

This textbook presents the modern history of psychology through a lively and engaging survey of eminent thinkers in the field. Covering 1850 to the present, with a new chapter on the late twentieth century and the cognitive revolution, this new edition also features up-to-date research and improved pedagogy.

This is cutting-edge science packaged as a practical guide on how to flip anxiety on its head and harness it as a superpower - by world-renowned neuroscientist, Dr Wendy Suzuki.

Honest heartbreak advice for grown ups.

Discover the power of your true, authentic voice.

From one of the world's preeminent neuroscientists: a landmark reflection that spans the biological and social sciences, offering a new way of understanding the origins of life, feeling and culture.

Unlock the transformative power of tarot with this investigation into the psychology of its symbols and stories. Jessica Dore reveal secrets and insights about how to work with tarot to activate your potential. You'll learn the skill of interpreting symbols and discover how the imagery of tarot supports evidence-based therapeutic concepts.

A book to inspire closeness and connection, helping people not only to find love but to make it last.

For married couples and those engaged to be married, Sheet Music is a practical guide to sex according to God's plan. In his characteristic style, Kevin Leman addresses a wide spectrum of people, from those with no sexual experiences to those with past sexual problems or even abuse. Using frank descriptions, this book has a warm and friendly tone that will help couples overcome awkwardness in discussing an issue important to all married couples.

This is the definitive book on overcoming cannabis addiction.

What foods to put on your table so you don't end up on mineFor the past century, we've been bombarded with diet ads and advice from gurus and governments. Yet heart disease remains the #1 killer worldwide, and 88% of adults are metabolically unhealthy. Up to 95% of dieters gain back all the weight they lost while following both dietary guidelines and popular fitness fads.Here's why they fail.Most diet books teach you to set short-term weight loss goals. Whether low-carb or low-fat, the typical plan goes like this: restrict your food choices, exercise until exhaustion, and swallow stacks of supplements. These "solutions" do a better job of lightening your wallet than lightening you.Meanwhile, the healthcare industry fails to prevent chronic disease. Rather than showing people how to remain healthy and prevent illness through proper nutrition, the system offers drugs and surgery to manage symptoms.As a heart surgeon who used to be morbidly obese, Dr. Philip Ovadia has seen firsthand the failures of mainstream diets and medicine. He realized that what helped him lose over 100 pounds was the same solution that could have prevented most of the thousands of open heart surgeries he has performed-metabolic health.What you eat determines how long and how well you live. Yet most doctors don't learn that in medical school. And pharmaceutical companies and food manufacturers have a vested interest in the public not knowing how to live and eat metabolically healthy.In Stay off My Operating Table, Dr. Ovadia shares the complete metabolic health system to prevent disease and optimize your health, a system that the diet and drug industries don't want you to know about. Unlike quick-fix, "7-day," radical diets, Dr. Ovadia's approach is a sustainable, long-term solution that works. Whether you've suffered from chronic diseases or want to prevent them decades from now, Stay off My Operating Table will help you take back control of your health from the institutions and experts that have failed you. A doctor's nutrition system to prevent and reverse disease

In this enlightening collection of meditations and quotes, gathered from across his career, Chopra offers you the opportunity to take a moment and let the wise, pithy and insightful thoughts that fill this beautifully illustrated book sink into your spirit and nourish your soul.

Understanding and Overcoming the Bodys Fear Response. From an acclaimed functional medicine psychiatrist, a ground-breaking approach to understanding and managing anxiety

A "entertaining and enlightening" deep dive into the alcohol-soaked origins of civilization-and the evolutionary roots of humanity's appetite for intoxication. (Daniel E. Lieberman, author of Exercised)

Dr. Joseph Murphy was a proponent of the New Thought movement. Developed in the late nineteenth and early twentieth centuries by philosophers and deep thinkers, who by combining a metaphysical, spiritual, and pragmatic approach to the way we think and live, uncovered the secret of attaining what we truly desire. Now you can learn how to change your negative thoughts into positive ones with this three-book set of Murphy's wisdom and use your mind to channel a spiritual rebirth.How to Attract Money is Murphy's most powerful program for using the visualizing faculties of thought to attain the life you want. Riches Are Your Right contains powerful affirmations for health, wealth, relationships, and self-expression. In Believe in Yourself Murphy shows how you can use the power of believing in yourself to achieve your dreams. As you read these powerful works, remember, it is your right to be rich. You will learn: Why relaxation and meditation can bring you wealth. How to make friends with money. Affirmations to bring you closer to your goals. How thoughts can build your financial health or deplete it. How to grow spiritually, mentally and materially. How your mind is a channel of the Higher Mind of the universe. Why encouraging others helps YOU. How believing in yourself is so important. Examples of what you can achieve through imaginative intelligenceThere is no virtue in poverty. It is okay to desire all the money you need to lead a full, happy, prosperous life and surround yourself with beauty and luxury. Murphy has a gift for expressing great truths clearly and this book will change your life.

A compelling and beautifully written exploration of the topic which breaks all taboos: assisted death

It is a creeping part of modern culture, shaped by deep-rooted political, historical and economic forces, and it is affecting how we work, parent, socialise and inhabit the world. Anne Helen Petersen identifies burnout with moving clarity - what it feels like and how it manifests across communities.