Mental helse

In this companion to the number one New York Times bestseller The Blue Zones Kitchen, Dan Buettner offers a four-week guide and year-long sustainability program to jump-start your journey to better health, happiness, less stress, and a longer life.

Dad FC - Debut Dads is an engaging book written by Alex Goss and published in 2016 by CreateSpace Independent Publishing Platform. This book falls under the genre of non-fiction and is a must-read for all new dads or dads-to-be. It takes you on a journey of fatherhood, exploring the highs, lows, and everything in between. The author does an excellent job of weaving personal experiences with practical advice, making it relatable and real. Alex Goss's writing style is easy to follow, making the book a pleasurable read. Published by CreateSpace Independent Publishing Platform, it is a testament to their commitment to bringing quality literature to the masses. This book is written in English.

Discover the hidden meanings of one thousand common dream symbols to help you interpret your innermost thoughts.

The Instant New York Times BestsellerFrom Andy Cohen, the New York Times bestselling author and host of Watch What Happens Live comes an inspiring collection of daily quotes from the larger-than-life women that defined his life, offering inspiration, affirmation, and (just enough) intoxication to make any day shine bright - the perfect gift for the holidays! Andy Cohen has made a career, and a life, out of making the ordinary extraordinary. The inspiration for this fabulous view of the world has always come from the incredible women (from his mother to Madonna) he loves. In Glitter Every Day Andy shares his most needed words of wisdom from his favorite icons for every day, just in time to kick off the new year!Andy not only gathers 365 sayings and quotes from the icons, thought leaders, Real Housewives and legendary celebs that fuel his fun, he writes about the people and experiences that have made him live one of the most joyous lives that any little boy growing up in St. Louis could dream of so that you can, too. And like Andy himself, Glitter Every Day is irresistible, infusing your day with a laugh, a pep talk and a shot(ski) of fun.So pour a drink, put on your heels, and always remember to let yourself shine.

Introducing "Love & Obey: The World's Best Female Led Relationship Guide"!Discover the Seductive Secrets to Unleash Your Power as a Strong, Dominant Woman and Effortlessly Train Your Man to Worship, Serve, and Thrive in a Female-Led Relationship!Ladies, are you tired of traditional relationships that leave you feeling unheard and unfulfilled? Do you crave the exhilaration of being in control, steering the ship of love, and having your man willingly surrender to your desires? Look no further because "Love & Obey: The World's Best Female Led Relationship Guide" is here to transform your love life into an intoxicating journey of empowerment, pleasure, and seduction.Unlock the True Goddess Within You: In "Love & Obey: The World's Best Female Led Relationship Guide", Marisa Rudder peels back the layers of societal expectations and empower you to step into your true power as a confident, dominant woman. Discover the secrets of feminine authority, unleash your inner goddess, and watch as your partner becomes intoxicated by your newfound strength and magnetic allure.Master the Art of Training Your Man: This groundbreaking guide provides you with the keys to unlock the full potential of your relationship. Learn powerful psychological techniques to mold your man into the devoted partner you desire. From communication strategies that captivate his attention to sensual rituals that deepen his commitment, "Love & Obey: The World's Best Female Led Relationship Guide" gives you the tools to shape him into the perfect submissive counterpart.Ignite a Passionate Connection: "Love & Obey: The World's Best Female Led Relationship Guide" is about dominance-but it's also about creating a connection that burns with desire. Delve into the world of erotic exploration and unleash a wave of sensual pleasure that both you and your partner will crave. From tantalizing role-playing scenarios to mind-blowing techniques for ultimate satisfaction, this book ensures that your love life reaches new heights of ecstasy.Love & Obey: The World's Best Female Led Relationship Guide includes exclusive secrets to take your female-led relationship to the next level: Learn advanced techniques to influence your man's thoughts and desires, making him willingly submit to your every command.Discover how to use your feminine charm to create an irresistible aura of desire and become the sexual muse he cannot resist.Explore a range of sensual ideas and tips that will transform your bedroom into a playground of pleasure.Don't wait another moment to experience the relationship you've always dreamed of. "Love & Obey: The World's Best Female Led Relationship Guide" is your passport to a passionate, harmonious partnership that defies societal norms and elevates your love life to extraordinary heights.Embrace your feminine authority and lead your partner to a love that knows no boundaries! Order "Love & Obey: The World's Best Female Led Relationship Guide" today and begin your journey towards a passionate, empowering, and breathtaking female-led relationship. Your destiny awaits!Your Path to a Passionate, Fulfilling Female Led Relationship Starts Here! Take charge of your love life and embark on an unforgettable journey of dominance, pleasure, and devotion. Order "Love & Obey: The World's Best Female Led Relationship Guide" today and unlock the secrets to creating the female-led relationship you deserve.Disclosure: It is important to approach FLR power dynamics in relationships with open communication, trust, and respect for both partners. Please read and discuss "Love & Obey: The World's Best Female Led Relationship Guide" together to ensure both parties understand and are enthusiastic about embracing a loving female led relationship.

More than just a tool to diagnose your personality type, the Enneagram was originally developed to help people find the ultimate freedom of consciousness and achieve spiritual liberation. A. H. Almaas brings us back to this original mission as he shares the essential keys that will help readers break free from the limitations and distortions of each type’s fixation—and to express their true spiritual nature in everyday life.

Find safety, security, and peace in the modern worldTo lead a peaceful and fulfilling lifestyle, finding safety and security from within yourself is an essential first step. In Finding Inner Safety: The Key to Healing, Thriving, and Overcoming Burnout, renowned scientist, philosopher, and motivational expert Dr. Nerina Ramlakhan delivers incisive discussions of stress, resilience, burnout, energy optimization, and sleep. In the book, you'll explore how the frenetic pace of the modern world has stretched the limits of our physiology and kept us in survival mode. You'll find practical strategies for making different--and conscious--choices that help us to thrive, rather than merely survive.In the book, you'll discover:* Insightful explanations of why we're constantly on the lookout for threats and battle, and how to come to terms with the actual dangers we face* A thorough introduction to the key principles of safety science and strategies for feeling safer and more secure* Wisdom we can draw from the natural world around usA can't-miss resource for busy professionals, high-performing individuals, and anyone else who regularly finds that there's just not enough time in the day, Finding Inner Safety is an expert combination of the latest scientific theory and practical application that can be used at home and at work.

Drawing On Grief is a uniquely creative journal and mindful keepsake which draws on the therapeutic power of drawing to soothe and support loss.

Fully revised and updated based on reader feedback, this new edition features new information on shame, hypersexuality, and infidelity in narcissism; legal information for divorcing a narcissist; and the impact of narcissism on children.

From internationally bestselling author and retired FBI agent Joe Navarro, a ground-breaking look at the five powerful principles that set exceptional individuals apart

A practical guide to the why and the how of the Perrin Technique for sufferers from ME/CFS and/or fibromyalgia, focusing on the steps needed to restore healthy functioning of the neurolymphatic system