Norges billigste bøker

Mental helse

Det er veldig viktig med både fysisk og psykisk helse. Men det kan være vanskelig å finne tid til å pleie din mentale helse, eller for den saks skyld vite hvordan du skal oppføre deg. Psykisk helse er det vi bruker fra morgen til kveld, og gir vi det ikke oppmerksomhet kan det noen ganger forårsake ubehag. Derfor har vi samlet en rekke bøker som er spesielt fokusert på psykisk velvære med en samlet kunnskap om hvorfor vi føler som vi gjør. Men det er ikke alt - vi har også mange gode bøker som tilbyr forskjellige metoder som kan være nyttige for å bedre ta vare på din psykiske helse. Blant annet har mindfulness og bevisst tilstedeværelse vist seg å ha gode effekter på hvordan du føler deg.
Vis mer
Filter
Filter
Sorter etterSorter Populære
  • - Populism, Immigration and the Future of White Majorities
    av Eric Kaufmann
    211,-

  • - How Little Things Can Make a Big Difference
    av Malcolm Gladwell
    166

  • av Joe Dicks
    185

    On your marks, get set ... shag! Ditch the PT, forget bootcamp, swap the gym ball for your partner's balls and embrace the horn. Features 60 sexercises with easy to follow instructional diagrams and tips to make getting fit much more fun.

  • - Proven Principles for Greater Wealth, Health, and Happiness
    av Napoleon Hill
    176

    A never before published book by iconic self-help expert Napoleon Hill explaining his principles of success

  • - Love, Laughs, Sexuality and Secrets
    av Rose Ellen Dix & Rosie Spaughton
    126

    Love, laughs, sexuality and secrets from LGBT superstar YouTube couple, Rose and Rosie.

  • - The Science of Sexual Desire and How it Can Help You Improve Your Sex Life
    av Justin J. Lehmiller
    153

    A leading expert on human sexuality and author of the blog Sex and Psychology offers an unprecedented look at sexual fantasy based on the most comprehensive, scientific survey ever undertaken.

  • - How to Treat Osteoporosis: How to Prevent Osteoporosis: Along with Nutrition, Diet and Exercise for Osteoporosis
    av Ace McCloud
    162 - 265,-

  • - Stoic Philosophy as Rational and Cognitive Psychotherapy
    av Donald Robertson
    480 - 1 919

    Why should modern psychotherapists be interested in philosophy, especially ancient philosophy? Why should philosophers be interested in psychotherapy? This book traces the origins of modern cognitive-behavioural therapy, noting an analogy with ancient philosophy.

  • Spar 21%
    - The Definitive Handbook for Helping Your Child with Sensory Processing Issues, Revised and Updated Edition
    av Nancy Peske & Lindsey Biel
    212,-

  • Spar 10%
    - Escape the Treatment and Recovery Trap
    av Steven Slate, Mark W (Baldwin Research Institute Inc / Saint Jude Retreats) Scheeren & Michelle L (Baldwin Research Institute Inc / Saint Jude Retreats) Dunbar
    291,-

  • - A Conditioned Aversive Reflex Disorder
    av Thomas H Dozier
    166,99

  • - How Science Can Enlighten Us About Spirituality
    av Andrew Newberg
    303 - 396

    Andrew Newberg explores the latest findings of neurotheology, the multidisciplinary field linking neuroscience with religious and spiritual phenomena. He investigates some of the most controversial-and potentially transformative-implications of a neurotheological approach.

  • - Leading with the Power of Purpose
    av Fred Kofman
    300,-

    'One of the most extraordinary thinkers on leadership and management I have ever encountered' - Sheryl SandbergForget the standard practices of leadership taught in business school -- all about compensation, command and control.

  • - The Science Behind Humanity's Dark Side
    av Dr Julia Shaw
    172

    How to understand the deviance that lies in ourselves and others - an original and rigorous exploration of the darkest recesses of the human mind

  • - The Neuroscience of Helping Your People Love What They Do
    av Daniel M. Cable
    186 - 268

  • Spar 13%
    - The Strange History of Myers-Briggs and the Birth of Personality Testing
    av Merve Emre
    185

    A SPECTATOR BOOK OF THE YEAR `History that reads like biography that reads like a novel - a fluid narrative that defies expectations and plays against type' New York Times `Brilliant and savage' Philip Hensher

  • - The Complete Guide to Learning and Using the Most Powerful Thinking Tool in the Universe
    av Tony Buzan
    246

    For the past five decades, Tony Buzan has been at the leading edge of learning and educational research with his revolutionary Mind Map technique. With Mind Map Mastery, he has distilled these years of global research into the clearest and most powerful instructional work available on the Mind Map technique.

  • av Dario Krpan
    109 - 297

    An instant bestseller, Sacks's 1985 book argues that, by connecting with their patients and pay attention to their stories, doctors can provide significantly more effective care.

  • - 10 Old Ideas In a New World
    av Svend Brinkmann
    196

    Translation of: Steasteder: 10 gamle ideer til en ny verden. Copenhagen: Gyldendals, 2016.

  • av Charly Cox
    162

    `Brave and beautiful.' Stylist Magazine `Social media's answer to Carol Ann Duffy' Sunday Times STYLE `Divine.' Cecelia Ahern

  • - A 10-Step Workbook for Taking Back Your Life
    av Jonathan S. (University of North Carolina at Chapel Hill) Abramowitz
    286,-

  • av Star Noble
    146 - 343

  • - What You Think About...You Bring about
    av Sandra Selby
    144 - 259,-

  • - Resolving Conflicts Between Adults and Children
    av Jesper Juul
    222

  • - Engagement, Rehabilitation, and Reentry
    av PhD, Department of Psychology, Michael D. Clark, m.fl.
    481,-

  • - Start Strong Finish Strong
    av Rob Bell
    234 - 365,-

  • av James Allen
    151 - 271,-

  • av Charles Finney
    285 - 403,-

Gjør som tusenvis av andre bokelskere

Abonner på vårt nyhetsbrev og få rabatter og inspirasjon til din neste leseopplevelse.