Mental helse

The groundbreaking new book from the bestselling author of The Happiness Project and Better Than Before reveals one simple question (How do I respond to expectations?) that will transform what you do at home, at work, and in life.

A practical, engaging and profound guide to making amends and learning how to forgive

The new book from TED speaker and author of The Optimism Bias, Tali Sharot, The Influential Mind challenges the wisdom of the crowd.

The essential resource for anyone working with children or teens who have experienced trauma - provides an overview of the latest theory, good practice and a treasure trove of activities and handouts - a valuable addition to your bookshelf which is destined to be used again and again.

Preceded by Skills-based learning for caring for a loved one with an eating disorder: the new Maudsley method / Janet Treasure, Graainne Smith and Anna Crane. 2007.

'Question 1. What would you say to your ex, without judgement?' Posting a series of questions via his YouTube, Twitter and Instagram channels, the author asked his followers to share their innermost thoughts about their relationship experiences. This book collects these letters together to form a compendium of 21st century love.

A passionate attack on the tyranny of experts

A guide for parents and professionals working with children with autism who have a restricted dietary range. It helps the reader to understand the behaviour and work with it, in order to gradually increase the range of food a child will eat. Informative and accessible, the book helps manage selective eating in all its manifestations.

THE ONLY OFFICIAL KHLOE KARDASHIAN BOOK sharing Khloe's personal ways of seeking strength in her life

Being alone - really alone - could be the only antidote to the frenzy of our digital age.

Mindfulness for Creativity (a book and CD package) is a sister volume to the international bestseller Mindfulness: A Practical Guide to Finding Peace in a Frantic World by Professor Mark Williams and Dr Danny Penman. It contains a 4-week programme for enhancing creativity, improving decision making and improving happiness at work and at home.

From the author of Tiny Buddha's 365 Tiny Love Challenges and founder of the popular online community Tiny Buddha comes a flexibound interactive journal to help readers creatively foster gratitude in their daily lives. Even in the hardest of times, we have things to be grateful for.

This latest edition of The Field Guide to Understanding 'Human Error ' will help you understand how to move beyond 'human error'; how to understand accidents; how to do better investigations; how to understand and improve your safety work.

Based on a two-year study of boys aged four to six, this book offers a new way of thinking about boys' development. It provides insight into ways in which adults can foster boys' healthy resistance and help them to access a broader range of options for expressing themselves.

This second edition of Norton's classic text on language learning and identity will bring her ground-breaking ideas to a new generation of students, teachers and researchers. Featuring a comprehensive Introduction and an Afterword by Claire Kramsch, this new edition integrates research, theory and classroom practice.

Surviving Parental Alienation provides parents who have been ostracized from their children with understanding and validation through personal accounts and expert analysis. Offering insight and advice, the authors guide the "targeted" parent through the issues and challenges and help them better manage their experiences.

Keith Oatley's 3rd edition of Understanding Emotions emphasizes the value of emotions and explores the latest research with practical concerns for clinical problems, education and everyday understanding. The text extends across a broad range of disciplines and covers the entire lifespan from infancy to adulthood.

This workbook is for patients undergoing an evidence-based 14-session programme to treat OCD in young people which was pioneered by the Maudsley Hospital. It's to be used in conjunction with the Manual for Therapists OCD - Tools to Help Young People Fight Back!

All the happiness, health and abundance you experience in life comes from your ability to love and be loved. This title weaves a mix of principles and helpful practices about the nature of true love. It provides key themes that include: your destiny is not just to find love; it is to be the most loving person you can be.

This book questions the sociocultural dimensions of remembering. It offers an overview of the history and theory of memory studies through the lens of sociology, political science, anthropology, psychology, literature, art and media studies; documenting current international and interdisciplinary memory research in an unprecedented way.

At a time when people are living into their tenth decade, the longest longitudinal study of human development ever undertaken offers welcome news for old age: our lives evolve in our later years and often become more fulfilling. Among the surprising findings: people who do well in old age did not necessarily do so well in midlife, and vice versa.

Blending cutting-edge science with compelling personal narrative, bestselling author Susan Pinker examines the transformative power of human relationships and radically challenges our long-held assumptions about lifespan and happiness.

Focuses on what motivates men and provides tips on how women can use that knowledge to get more of what they need out of their relationships, whether it's more help around the house, more of the right kind of attention in the bedroom, more money in the joint bank account, or more truth when it comes to the hard questions.

Presents the Early Start Denver Model (ESDM), the comprehensive, empirically tested intervention approach specifically designed for toddlers and preschoolers with autism.

Focuses on the need to revitalise public life and political agency in the United States. Delivering a devastating critique of contemporary discourses of American citizenship, this title addresses the triumph of the idea of private life over that of public life borne in the right-wing agenda of the Reagan revolution.