Norges billigste bøker

Mental helse

Det er veldig viktig med både fysisk og psykisk helse. Men det kan være vanskelig å finne tid til å pleie din mentale helse, eller for den saks skyld vite hvordan du skal oppføre deg. Psykisk helse er det vi bruker fra morgen til kveld, og gir vi det ikke oppmerksomhet kan det noen ganger forårsake ubehag. Derfor har vi samlet en rekke bøker som er spesielt fokusert på psykisk velvære med en samlet kunnskap om hvorfor vi føler som vi gjør. Men det er ikke alt - vi har også mange gode bøker som tilbyr forskjellige metoder som kan være nyttige for å bedre ta vare på din psykiske helse. Blant annet har mindfulness og bevisst tilstedeværelse vist seg å ha gode effekter på hvordan du føler deg.
Vis mer
Filter
Filter
Sorter etterSorter Populære
  • av Lynda Hudson
    497,-

    A handbook for therapists that contains everything needed when using hypnotherapy with children and young people. In addition to providing a collection of highly usable hypnotic scripts for children from six to sixteen, it offers an easy to follow, solution - focused way to structure treatment sessions. In addition, background information, advice, contra - indications and possible pitfalls are provided on common and not so common problems that children may present.

  • av Amy Stein
    201

    A natural, nonsurgical plan from a pioneering physical therapist for relieving pelvic pain.

  • - What People with Asperger Syndrome Really Really Want
    av SARAH HENDRICKX
    262,-

    Looking at expectations, motivations, working conditions and more, Hendrickx explores the reasons why work doesn't work for many people with Asperger Syndrome and how to resolve these issues. Featuring personal stories from those with AS, the book highlights successful scenarios and provides suggestions for employers and those in search of work.

  • av Mallanaga Vatsyayana
    166

  • - Understanding Adults on the Autism Spectrum
    av Carol Hagland
    245,-

    This is a guide for those caring for or supporting an adult with AS. It will help them understand the condition and the difficulties it may cause so that they can offer support. Practical strategies are offered to combat problems that may arise, and common issues that specifically occur with individuals diagnosed later in life are addressed.

  • av Dr Guy Meadows
    138

  • - Essential Preparation for Verbal Numerical and Spatial Aptitude Tests and Personality Tests
    av Philip (Author) Carter
    226

    A companion to the bestselling IQ and Psychometric Tests, this workbook provides even more practice questions but this time with explanations to the answers and additional support material.

  • Spar 11%
    av Rollo May
    176

    "An extraordinary book on sex and civilization....An important contribution to contemporary morality."-Newsweek

  • av Blanche Ebbutt
    72,-

    Don'ts for Husbands is a captivating book penned by the talented Blanche Ebbutt. This intriguing piece of literature was first published in 2007 by the renowned Bloomsbury Publishing PLC. The book falls under a genre that's a unique blend of humor and practical advice, making it a must-read for all husbands and soon-to-be grooms. Ebbutt, with her sharp wit and insightful observations, guides her readers through the labyrinth of marital life with a gentle, yet firm hand. The book is filled with timeless advice and pointers that husbands will find valuable in their journey of matrimony. If you're looking for a guide to navigate the intricate paths of marriage, then Don'ts for Husbands by Blanche Ebbutt is the perfect choice for you.

  • av Bodleian Library
    96,-

    The art of being a good husband is not an easy one. This little guide was written in the 1930s for the middle classes - one of the first modern self-help books. Illustrated with contemporary line-drawings, it contains delightfully arcane and timelessly true advice: Don't think that your wife has placed waste-paper baskets in the rooms as ornaments.

  • - How to Teach Children with Autism and Related Disorders
    av Mary Lynch Barbera
    245,-

    The Verbal Behavior (VB) approach is a form of Applied Behavior Analysis that is based on B.F. Skinner's analysis of verbal behaviour. In this book Barbera draws on her experiences as a Board Certified Behavior Analyst and also as a parent of a child with autism to explain VB and how to use it.

  • - Romantic Love in an Anti-Romantic Age
    av Nathaniel Branden
    214

    What love is, why love is born, why it sometimes grows, and why it sometimes dies. Have you ever wondered how romantic love evolves? What the difference is between mature and immature love? What role sex plays in romantic love, and whether love necessarily implies sexual exclusivity? And, most important, how can we make love last? Originally published in 1980, this updated edition of The Psychology of Romantic Love explores the nature of romantic love on many levels-the philosophical, the historical, the sociological, and the physiological. Nathaniel Branden explains why so many people say that romantic love is just not possible in today's world and-drawing on his experience with thousands of couples-finds that such love is still a possibility for anyone who understands its essence and is willing to accept its challenges. Branden sees it as a pathway not only to extraordinary joy but also to profound self-discovery. His vision of love is thoroughly appropriate to our time and grounded in our humanness.

  • - The Lingering Effects of Hurtful Parenting
    av Alice Miller
    196

    An examination of childhood trauma and its surreptitious, debilitating effects by one of the world's leading psychoanalysts.

  • - New Horizons in Theory and Practice
    av Howard Gardner
    259,-

    Gardner's seminal 1993 account of the practical applications of Multiple Intelligences theory is now completely updated and expanded to reflect the latest developments in the field.

  • Spar 11%
    - Healing the Wound of the Heart
    av John Welwood
    226

  • Spar 18%
    av Simon (Professor of Developmental Psychopathology Baron-Cohen
    180

    This book provides a factual guide to autism and Asperger syndrome for those with the diagnosis, their parents and families, and the medical professionals involved.

  • - New and Improved
    av John Warren
    208,-

  • - How to Love with Awareness and Relate Without Fear
    av Osho
    276

    What Is Love?In this thoughtful, provocative work, Osho—one of the most revolutionary thinkers of our time—challenges us to question what we think we know about love and opens us to the possibility of a love that is natural, fulfilling, and free of possessiveness and jealousy.With his characteristic wit, humor, and understanding, Osho dares us to resist the unhealthy relationship patterns we've learned from those around us, and to rediscover the meaning of love for ourselves. "By the time you are ready to explore the world of love, you are filled with so much rubbish about love that there is not much hope for you to be able to find the authentic and discard the false.” By answering the questions that so many lovers face, Osho shares new ways to love that will forever change how you relate to others, including how to:• Love without clinging• Let go of expectations, rules, and demands• Free yourself from the fear of being alone• Be fully present in your relationships• Keep your love fresh and alive• Become a life partner with whom someone could continue to grow and change • Surrender your ego so you can surrender to loveBeing in Love will inspire you to welcome love into your life anew and experience the joy of being truly alive by sharing it.

  • - From Domestic Abuse to Political Terror
    av Judith Lewis Herman
    193

    With a new afterword, Judith Lewis Herman describes the controversy ignited by her work, the new research to emerge in this field of psychology and the far-reaching implications of this text on trauma situations worldwide.

  • - An Introduction
    av Murray Stein
    295,-

    Stein provides a comprehensive summary of Jung's vision of psychological and spiritual life. The work covers: the collective unconscious; human consciousness and the structure of the ego; synchronicity; the complexes; shadow; psychic energy; self; persona; individuation; and anima/animus.

  • Spar 18%
    - Movement and Early Learning
    av Sally Goddard Blythe
    196

    The Well Balanced Child is a passionate manifesto for a "whole body" approach to learning which integrates the brain, senses, movement and play.

  • av Patricia Murphy
    346

    Providing information on epilepsy, this book looks at treatment options, lifestyle choices, and ways of living well. This comprehensive guide offers alternative treatments to replace and to complement traditional therapies and advice to find the right health practitioner for you.

  • Spar 10%
    - Human Nature and the Architecture of the Mind
    av V. S. Ramachandran
    165

    'Phantoms in The Brain' takes a revolutionary new approach to theories of the brain, from one of the world's leading experimental neurologists.

  • av Stephen Jay Gould
    196

    The definitive refutation to the argument of The Bell Curve.

  • - Living with Borderline Personality Disorder
    av Jerold J. Kreisman
    226

    Written by Dr. Jerold Kreisman, a top expert on Borderline Personality Disorder, this important, incisive book delivers the latest information on the disorder, which typically manifests itself through anger, abuse, addictions, and reckless impulsivity-behaviors that can have a devastating impact on family and friends.

  • Spar 20%
    av Carl R. Rogers
    204

    A Way of Being was written in the early 1980s, near the end of Rogers' career, and serves as a coda to his classic On Becoming a Person. More philosophical than his earlier writings, it traces his professional and personal development. Rogers concludes by predicting a more humane future.

  • Spar 18%
    - Volume One of the Attachment and Loss Trilogy
    av Dr E J M Bowlby
    196

    In this classic work of psychology John Bowlby examines the processes that take place in attachment and separation and shows how experimental studies of children provide us with a recognizable behaviour pattern which is confirmed by discoveries in the biological sciences.

  • Spar 18%
    av Pascal Boyer
    196

    Do they have features in common and why does religion persist in the face of science? Pascal Boyer shows how experimental findings in cognitive science, evolutionary biology and cultural anthropology are now providing precise answers to these general questions, and providing, for the first time, real answers to the question: Why do we believe?

  • - Free Yourself from the Frustrations that Sabotage Your Life
    av Les (Minirth Clinic) Carter
    226

    It's easy to identify rage in people who lose their temper at traffic jams, unruly children, unresponsive coworkers, and unrealistic bosses. But we may not recognize more subtle manifestations of anger, such as being uncomfortable with loose ends, acting impatiently, or being overly critical. That is anger, too.

  • - An Anatomy of Ambition
    av Bent (Aalborg University Flyvbjerg
    427

    A fascinating account of how promoters of multi-billion dollar megaprojects systematically and self-servingly misinform parliaments, the public and the media in order to get projects approved and built. The authors not only explore problems but also suggest practical solutions drawing on theory and evidence from the hundreds of projects studied.

Gjør som tusenvis av andre bokelskere

Abonner på vårt nyhetsbrev og få rabatter og inspirasjon til din neste leseopplevelse.