Mental helse

This book aims to define the process of autistic masking and the underlying reasons for its existence. It will consider the social context, including an individual's response to stigma or trauma, that facilitates impression management.

Burnout is a cycle, and it's time to break free. In this book, ACT-based concepts and exercises will help you re-engage with your emotions and reconnect to the things that really matter. By examining the systemic, cultural, and economic context of burnout, this book will help you understand the roots of the problem and find lasting solutions.

A book for our times: a moving meditation on the tension between loneliness and freedom, individualism and love. At no time before have so many people lived alone, and never has loneliness been so widely or keenly felt. Why, in a society of individualists, is living alone perceived as a shameful failure? And can we ever be happy on our own? Drawing on personal experience, as well as philosophy and sociology, Daniel Schreiber explores the tension between the desire for solitude and freedom, and the desire for companionship, intimacy, and love. Along the way he illuminates the role that friendships play in our lives--can they be a response to the loss of meaning in a world in crisis? A profoundly enlightening book on how we want to live, Alone spent almost a year on Germany's bestseller list.

What if I told you that you can help your teen manage difficult feelings, control negative thoughts and live a life of freedom and flexibility by working together with an effective and easy-to-follow step-by-step plan?The "Parenting Teens with OCD" includes all the relevant information to help your kids control negative thoughts, let go of anxious sensations, and halt difficult-to-stop behaviors to get back to doing what they enjoy.You may not know anybody else who suffers from obsessive-compulsive disorder (OCD) symptoms such as the urge to wash their hands continually, check to be sure everything is okay, count items, put things in order, or even repeat ideas recurrently.When your kid is stressed or anxious, rituals like these can help them relax, but you already know that the respite is only short, and they'll have to repeat the process when they're feeling uneasy again.When your kid has OCD, your entire world might be turned inside out. This book will teach you how to:Recognize when your kid's thoughts are accurate and when they are overblown.Recognize and avoid situations that cause your kid's symptoms to flare up.Make friends and gain confidence in social situations by doing so.Instead of relying on rituals, try relaxation techniques.The book normalizes and supports the frequently hidden and unacknowledged thoughts, desires, and images and the accompanying rituals and compulsions that so many children and teens with OCD battle with.**BONUS to our readers inside this book: unlimited access to Printable Worksheets: 30-Day Challenge Tracker or Gratitude Journal for Kids & Teens! Our readers are awarded even more freebiesBUY NOW and begin your journey to a happier and more peaceful life.

En este libro encontrarás:- Una gran variedad de mandalas, desde los más sencillos hasta los más complejos.- Diseños simétricos y detallados para experimentar con diferentes técnicas de color y efectos.- Una oportunidad para explorar tu creatividad y conectar con tus emociones más profundas.- Un camino hacia la meditación y la espiritualidad, sin importar tu religión o creencia personal.¡Descubre los beneficios de la meditación y la relajación mientras te diviertes coloreando hermosos diseños de mandalas! Este libro es perfecto para relajarse en casa después de un día ajetreado, o para llevar contigo en tus viajes y escapadas.

HarperCollins is proud to present its range of best-loved, essential classics.

A family is an important unit in our life. In building this institution, marriage becomes a susceptible foundation that holds the family together. This comes with rights and responsibilities that we often neglect and take for granted.In Our Family Our Legacy, Dr Yasir Qadhi analyses the topic of a family institution by dissecting it into two dichotomous parts, which are spouses and children. In today's world where family and marriage institutions are becoming less and less favourable, the author highlights the significance of keeping them steady, by suggesting tips and ways in understanding your spouses and children, as a way to make them understand you as well. He also reiterates the rights and responsibilities that we all should take note of and adhere to for a sakinah, mawaddah and raḥmah marriage in which children will bloom.

An accessible and easy-to-use men's devotional offering a year of scripture, prayers and wisdom.As a main supporter of their families, dads are pillars of strength. But sometimes they can get overwhelmed and stressed and require self-care. Men’s Devotional for Dads by authors and renowned Christian counselors Chris and Jamie Bailey, helps all dads lean on God for strength and wisdom for the journey of fatherhood and beyond.Men’s Devotional for Dads features:52 WEEKS OF PRAYERS AND DEVOTION:  A selection of powerful scripture and God’s truths makes sure that dad is spiritually covered for the whole year. Anecdotes and cases of real dads provide guidance on refocusing on God. Each devotion offers a prayer for God’s strength, wisdom, and healing for all seasons of fatherhood.UPLIFTING AND INSPIRATIONAL AFFIRMATIONS: Each devotion starts with an affirmation that also serves as the devotional theme that reflects God’s truth   PROFESSIONAL CHRISTIAN COUNSELORS: Chris and Jamie Bailey have been married for more than 28 years and are renowned in their community for helping Christian marriages thrive. Their clients include fathers, and they have helped many dads find their best selves through the grace of God.  They both have their Master’s in Professional Counseling.

Through a combination of text and illustration, The Book of Ancestors explores the history of traditional genealogy topics, such as "how to research and build a family tree" and "the history of cemeteries." Alongside these practical measures, Claire provides rituals, spells, and crafts from her own personal practice, drawing on the British and Slavic traditions of her heritage, alongside contributions from fellow witches including Codi Popovich and Marjorie from The Punk Priestess for a broader, more enriched lens. As the text progresses, Claire guides her readers through the creation their own "Book of Ancestors," a family grimoire of sorts, blending together their own ancestral legacies with witchcraft that can be passed down to future family. Visually, The Book of Ancestors pairs with The Book of Seances, containing witchy, esoteric, and funerary images in a Victorian style with lots of floral embellishments and classic colors. Whether a seasoned witch, or a newcomer to the spirit world, readers will walk away from The Book of Ancestors feeling empowered to perform their own rituals and spells, research family history, and form a lasting relationship with those who came before.

From Dr. Nicole LePera, author of the #1 New York Times bestseller How to Do the Work comes a groundbreaking guide to strengthening relationships, beginning with the one you have with yourself.

This book highlights those rare, difficult to diagnose or controversial cases in contemporary clinical neuropsychology. By documenting the experiences and learning of clinicians who have worked with cases that are 'out of the ordinary', the book addresses an important gap in the literature.

Examining philosophical, evolutionary, and literary perspectives, this book explores imagination as a cognitive power and an essential dimension of human flourishing. It demonstrates how imagination plays multiple roles in human cognition and shapes humanity in profound ways, making possible our experience of a meaningful world.

Yoüll learn exciting new techniques that will help you remember more, think more clearly and creatively, solve complex problems, read and study with speed and efficiency, and climb the ladder to success!

A beautifully illustrated journal from Sunday Times bestselling author Emma Mitchell, which will help readers to find healing and wellbeing in the natural world around them.

Prayers and quotes of gratitude from the pages of this book, joined with the desire and willingness of our heart to "be helped", create a joining with the inner strength of the Holy Spirit, lifting our mind high above the battleground of judgement thoughts, to the lawns of heaven, where Holy Instants and revelation come through. As Cate awoke on New Years Day 2016, the Holy Spirit showed her a vision of the front cover of a Holy Spirit prayer book. She heard guidance that she would be writing these prayer books over "time" and each one would have a theme based on A Course in Miracles and to attach to a flower for easy recognition. These prayers demonstrate how to "pray" which is really an "asking" or "inviting Him" into our mind, to bring his wisdom and comfort. Cate started writing the prayers down but was not guided to publish them, until in 2020 Shannon contacted Cate, sharing that she felt Jesus guiding her to offer to help Cate in any way she asked. They both felt that were to work on finishing the prayer books and Shannon's part was to allow Him to show her what flower photos, design and quotes to bring forth. A wonderful collaboration ensued, which bought about the resulting beauty of the books. Designed and guided by the Holy Spirit to help you dear reader, to lift into the happiness and peace, that is Home. The Holy Spirits purpose for these prayers is to "Let these prayers nourish the desert of the unawakened mind with the living waters of God's Love". In this prayer book are prayers helping the reader to invite the Holy Spirit into their mind, interspersed with quotes of gratitude from A Course in Miracles that work together to shift the minds perception, which is the Miracle!. Simply read each prayer quietly and slowly, allowing the words to bring the experience in. Feel willing to hear the Holy Spirit. Give time over to silence. Don't rush and read them all at once. Take your time to let the living waters of truth wash away all the dusty thoughts. Cate Grieves is a spiritual teacher of A Course in Miracles. "To teach is to demonstrate", so Cate is a teacher by her demonstration of love, peace, wisdom and joy that extends effortlessly through her to all. She is deeply connected to her inner guide, the Holy Spirit and lives by this guidance. Cate speaks at international conferences, writes for Miracle Worker magazine, writes on facebook, facilitates workshops, retreats, courses and Satsangs. Cate lives in Melbourne, Australia.

With AstroCrystals learn how to harness the power of crystals to manifest your greatest potential and desires. Stella Andromeda’s latest book, AstroCrystals, joins the dots between astrology and crystal energy, and while each zodiac sign is affiliated to a specific gemstone that enhances their focus and power, everyone can benefit from the unique properties of crystals. Each beautiful crystal featured in this book has its own vibrational energy, helping to balance, stimulate or clarify our own, enabling us to focus and manifest positive change in our lives. Whether we want to affect change in our personal circumstances, improve our health, job prospects, finances or attract a soulmate, when we know how to use them the crystals have the power to help manifest our greatest potential and desires. Chapters include: Powering Up Your Crystals, Crystal Meditations, and Using Crystals to Manifest, along with Crystals for Love, Crystals for Health, Crystals for Work Success, Crystals for Happiness and more, enabling us to focus, set intentions and manifest their use in everyday life  to power up beneficial outcomes.    ·Powerful and positive affirmations in a pretty, pocket-sized package    ·Perfect for carrying around with you and dipping into any time you need a pep talk or pick-me-up    ·A great "just-because" gift as well as the perfect stocking filler for Christmas

An initiatory journey to unite the Feminine and Masculine within your soul and discover the Divine Love within

"An awe-inspiring guide that weaves together permaculture design, food resiliency, climate adaptation, community organizing, and indigenous wisdom that you can implement in your own backyard. This book has been crafted for beginner gardeners and large scale permaculturists alike . It is a step-by-step manual starting from your landscaping ideas and ending with seeds and trees confidently planted. However, this is more than just a guide to landscaping, it is a motivational read. Throughout The Regenerative Landscaper, Erik addresses climate change, species extinction, and ecological collapse with encouragement that each of us can indeed become stewards of the land. We can do this by installing healthy ecosystems in our own yards. His words offer hope and tangible action, inspiring his readers to restore planetary health one garden at a time. The Regenerative Landscaper gives a collection of case studies, step-by-step processes, prevention and mitigation methods, and regenerative land management techniques to steward your land. If you are looking for an easy-to-read manual on designing and implementing your permaculture haven, The Regenerative Landscaper is it" --

Embark on the most rewarding and illuminating journey of your life, with this step by step guide to mastering internal reflection

An inspiring curated selection of 40 photographs and artworks with accompanying essays examining the skill of confidence.