Mental helse

Give the moms in your life this beautiful gift of encouragement and reassurance from Jesus Calling. Jesus Calling for Moms includes selected devotions to celebrate mothers and their love, comfort, and strength. This heartfelt compilation of devotions comes from Sarah Young's bestselling brand.

A colourful, joyous and rousing manifesto for misfits in search of their tribe and themselves - presented by queer collective Sink the Pink's founder, Glyn Fussell.

Boris Johnson, author of the international bestseller The Churchill Factor, explores the most famous British icon: William Shakespeare.

*Voted an Independent best self-care book for 2021* *Voted one of Heat's best self-help books to help you reach your full potential*Have you ever woken up feeling anxious after a night of drinking?

A beautiful and sustaining volume of poetry which offers inspiration for funeral readings.

A respected author offers this detailed, well-documented exploration of the person of Christ that is accessible for laypersons and stimulating for academics. Top-notch reading.

Hi, I'm Tony, Over 15 years ago, I lived under the weight of a secret addiction. I smoked marijuana every day as a way of coping with my life. Don't get me wrong, from the outside I was the model of success. I had a growing practice, a beautiful family, and plenty of accolades. But it was all a facade.Underneath it all was a stressed-out, overwhelmed, insecure man, exhausted by the demands of life (most of which were self-inflicted) and struggling with imposter syndrome. I used weed to keep me "balanced". But the truth is, it just kept me living my life at 50% on the good days and much lower on the bad days. My relationships suffered, my family suffered, my business suffered - all of it reflected the effects of this seemingly harmless substance. Sadly, many of those individuals simply do not know how to find their way out. Although The Secret Addiction began as a personal quest, Dr. DeRamus quickly realized that there was very limited information specifically for marijuana addicts. Yes, the topic of addiction is extremely popular, but marijuana addicts consider themselves different and many times can't relate to a program focused mainly on alcohol or cocaine. The Secret Addiction will help guide those who are looking for the answers to escaping their dependency on marijuana whether it has been two years or twenty years. Compiled with the latest research, questionnaires, motivational and behavioral strategies, The Secret Addiction has been written exclusively for marijuana users. This book was designed to be used as a tool in conjunction with the CAARE Program, A 30-Day Online Program to Break Free from Your Marijuana Addiction.One day, you wake up to a lifestyle that revolves around getting high in order to enjoy anything. Marijuana is keeping you stuck, living life at 50%..or less. You've convinced yourself it's not really an issue.But there's a problem...You never really feel in control of your life.Your relationships are suffering.Your finances are suffering.You're living far below your potential.Every attempt to quit has failed.Most addiction programs are ineffective, shallow, and impossible to stick to.The CAARE Program is a 30-day step-by-step program that has everything you need to overcome your marijuana addiction, discover the truth about why you started, and live free as the person you were always meant to be.You can find the CAARE Program at secretaddiction.org

Explores the key aspects of social psychology. This book consolidates European and North American perspectives to provide coverage with a global flavour. Inclusion of colour photographs and illustrations clarifies subject matter and supports understanding of every topic.

When her twenty-five-year marriage suddenly falls apart, journalist Florence Williams expects the loss to hurt. But when she starts feeling physically sick, losing weight and sleep, she sets out in pursuit of rational explanation. She travels to the frontiers of the science of "social pain" to learn why heartbreak hurts so much-and why so much of the conventional wisdom about it is wrong.Soon Williams finds herself on a surprising path that leads her from neurogenomic research laboratories to trying MDMA in a Portland therapist's living room, from divorce workshops to the mountains and rivers that restore her. She tests her blood for genetic markers of grief, undergoes electrical shocks while looking at pictures of her ex, and discovers that our immune cells listen to loneliness. Searching for insight as well as personal strategies to game her way back to health, she seeks out new relationships and ventures into the wilderness in search of an extraordinary antidote: awe.With warmth, daring, wit, and candor, Williams offers a gripping account of grief and healing. Heartbreak is a remarkable merging of science and self-discovery that will change the way we think about loneliness, health, and what it means to fall in and out of love.

"Nine months up, nine months down" gives new mothers the space to find themselves again-physically, emotionally and sexually

Anxiety can control your life with a tight grip. Get yourself free with these exercises and worksheets designed to help you identify, manage, and ultimately calm your anxiety, be it stress that ebbs and flows or constant, chronic panic. Work through this book either by itself or as a companion to Dr. Faith G. Harper's bestselling Unfuck Your Anxiety. Figure out the history of your anxiety and how and when it makes itself known, and learn basic tools for surviving moments of panic as well as longer-term problem solving.

Mrs Hinch: Life in Lists is a captivating book by the renowned author, Mrs Hinch. Published by Penguin Books Ltd in 2021, this book offers a unique perspective on life, presented in the form of lists. The author, known for her engaging and profound style of writing, takes the readers on a journey through various aspects of life, touching upon joy, sorrow, triumphs, and struggles, all encapsulated in her lists. This book is a must-read for anyone who enjoys insightful and thought-provoking literature. Published by the esteemed Penguin Books Ltd, this work is a testament to the author's talent and her ability to touch upon the human experience in a unique and impactful way. The book is written in English.

An introductory guide to the sacred sexuality practices of Tantra and how you can weave them together to create wholeness in your life. Learn the philosophy of Tantra as a spiritual path; how to activate your sexual energy and experience a richer, more fulfulling sex life; and techniques to open your heart and cultivate sacred relationships.

Storytelling, a tradition that built human civilization, may soon destroy it

This is a book that celebrates the most neglected but valuable emotion we can feel: melancholy. This book carefully collects and interprets a selection of the most universally recognisable melancholy states of mind, and thereby renders us less confused by our precious yet elusive feelings.

Find Your Calm is a beautiful and accessible workbook that gives you the tools you need to manage your anxiety.