Norges billigste bøker

Trening

Det kan være vanskelig å endre vanene når hverdagslige problemer kommer i veien. Vi har samlet en rekke bøker for å hjelpe deg i gang med fysisk aktivitet, sammen med ulike treningsprogram og treningsøvelser. Det er mange måter å trene på, både for deg selv, eller f.eks. ditt barn. Det er viktig å finne ro og plass til deg selv, men hvis det er den nyfødte babyen det handler om, har vi selvfølgelig også bøker som kan instruere deg i det. Hvis du også vil vite mer om hvordan du spiser sunt og ønsker å komme i form, har vi spesifikke bøker om emnet. Vi har et bredt utvalg av segmenter innen styrketrening og løpetrening. Kanskje det til og med er ny kunnskap om yoga du er på utkikk etter? Trening er en vesentlig faktor i utviklingen av deg selv, det handler om det du trenger akkurat nå.
Vis mer
Filter
Filter
Sorter etterSorter Populære
  • av Dispenza
    503,-

  • - A Guided Path to Finding Success and Inner Peace
    av Wayne Dyer
    166

    Elegantly designed journal based on the work of Wayne Dyer, including inspirational quotes, writing prompts, and exercises guiding you toward a fulfilled and joyful life. "You are a miracle. You have come to this earth for a brief parenthesis in eternity for a reason. And staying aligned with what feels like your purpose is the key to living a fully functioning life." -- Dr. Wayne W. Dyer This guided journal collects many of Wayne Dyer's writings on how to actively follow your bliss and live a purposeful life. If you're not certain what your soul's calling you to do, there are dozens of exercises in these pages to help you tune in to the voice of your true self, along with quotes to inspire you along the way.>Release your attachments to the opinions of others-as well as yourselfOpen your mind to your limitless potentialLet go of stress and anxiety through forgiveness and taming the egoListen to love instead of fear, let go of the past, and realize that the present is a giftSee yourself living the life of your dreams, and act as if you already have itYou have a choice of which path to take: Will you stay with this version of your life? Or will you take the unfamiliar and perhaps risky path to accept the success and inner peace that is your birthright?

  • - A 3-Coin Set, 64 Hexagram Cards and Instruction Guide
    av Emily Anderson
    277

    This deluxe gift set contains everything readers need to know about the I Ching and how to use it.

  • - Connect to the Power of the Sacred Feminine through Ancient Teachings and Practices
    av Tanishka
    196

    Reconnect with your feminine power, natural cycles and intuition. Through the ages, the wisdom of the Goddess has been forgotten, and people have lost their connection to ancient feminine teachings. In this practical guide, Tanishka introduces the main Goddess cultures and explains how their teachings and practices can empower your life today.

  • - Four Lottery Winners Share Their Manifestation Techniques
    av Eddie Coronado
    110

  • av Sylvia Browne
    196

    Divided into two parts, this book helps you find your spirit guides - the entities who are designated by you and God to assist you with life and give you guidance. It offers insight into the workings of spirit guides, and in so doing, gives you the tools to understand your 'unseen companions along the way'.

  • - The Bullworker Bible and Bullworker 90 Course Combined
    av Helen Renee Wuorio
    430,-

  • Spar 24%
    - Liber ABA
    av Aleister Crowley
    541,-

    This is the masterpiece of occultist, magician and philosopher Aleister Crowley, introduced for the first time by one of the world's leading experts on Western esoteric traditions, Stephen Skinner.

  • - Four Questions to Make You Smile Again
    av Byron Katie & Hans Wilhelm
    196

    A little tiger thinks that his whole world is falling apart: his parents don't love him, his friends have abandoned him, and life is unfair. But a wise turtle asks him four questions, and everything changes. He realizes that all his problems are not caused by things, but by his thoughts about things.

  • - Nature, Food, Forest Bathing, Tea Ceremonies, Onsen, Craft & Meditation
    av Steve Wide
    245,-

    Mindfulness Travel Japan is the perfect travel guide to Japan when you need to breathe, pause, focus and relax

  • - Sacred Rituals for Self-Love, Prosperity, and Joy
    av Abiola Abrams
    246

    Abiola Abrams invites you to activate African goddess magic to transmute your fears, creating more happiness, abundance and self-acceptance. You will meet ancient goddesses and divine energy ancestors, legendary queens and mystical spirits. They represent the inner temples you must ascend to embody goddess energy.

  • - 40 Exercises for Stretching, Strengthening, and Toning at Home
    av Maria Mankin
    192

    Brimming with engaging exercise tips and colorful illustrations, this fun-to-read guide makes it easy to get fit at home.

  • av Thich Nhat Hanh
    196

    Present Moment, Wonderful Moment contains a wide range of short, evocative verses which we can use as meditations as we go about our daily affairs. Each verse is accompanied by a commentary, and the themes that are explored include: smiling at you anger; opening the window; getting dressed; serving food; greeting someone; washing vegetables; watering the garden and driving the car. Thich Nhat Hanh provides a perfect aid to mediation whatever you are during the day.

  • Spar 20%
    - 75 Simple Ways to Avoid Burnout
    av Alessandra Pigni
    180

  • av Brooke McAlary
    161

    We live life in the fast lane. We race to keep up with the Joneses. We are over-worked, over-connected and over-stressed, and we compete over how busy and important and sleep-deprived we are. But we don't have to. There's an ever-growing group of people opting out of a life lived at 110%. They are choosing to slow down, simplify, say no and focus on the things that are truly important. Brooke McAlary is one of them. Brooke McAlary shows readers that no matter how busy you are, you too can feel in control of your days; minimize stress; find pockets of peace on even the busiest day; empty your mind and sleep better. Destination Simple shows us how a few changes to the flow of daily life can create long-term, lasting change.

  • - Join the River of Love (Book One of The Magdalene Teachings)
    av Mercedes Kirkel
    211,-

    An award-winning book of channeled messages from Mary Magdalene. Mary illuminates the path of living from the heart, covering topics rarely addressed in the spiritual world - uniting the Feminine and Masculine, emotional mastery, healing body shame, and the sacredness of sexuality. Clarifying commentary from author Mercedes Kirkel takes us even deeper into Mary's truths. 10 illustrations.This long-hidden instruction reveals Mary as a tower of Feminine leadership, in complete union with her beloved male partner (Yeshua). Whether you're new to Mary Magdalene or a longtime admirer of hers, MARY MAGDALENE BECKONS is a gift to your soul. "e;MARY MAGDALENE BECKONS offers helpful insights for creating balance and harmony between the Masculine and Feminine within all of us. "e; -John Gray, author of Men Are from Mars, Women Are from Venus"e;One of the most profound books of our day."e; --Flo Aeveia Magdalena, author of "e;I Remember Union."e;"e;If you want to hear the real voice of Mary Magdalene, buy this book."e; -Stuart Wilson and Joanna Prentis, authors of "e;Power of the Magdalene"e; and "e;The Magdalene Version"e;"e;An uplifting guide to finding our hope and redemption throughout our lives, MARY MAGDALENE BECKONS has a strong and positive message, highly recommended."e;-Midwest Book Review"e;Mercedes gives us an intelligent and 'feelingful' Magdalene who can guide us through transformative processes into greater light and deeper love."e;-Joan Norton, author of "e;The Mary Magdalene Within"e; and (with Margaret Starbird) "e;14 Steps to Awaken the Sacred Feminine"e; "e;An incredible gift to help those who are going through difficult times. . . . A great deal of insight into ... spiritual beliefs."e; -Seattle Post-Intelligencer Book Review"e;An outstanding spiritual, self-help book. . . . [Reading the book,] I felt love, surrender, forgiveness, and an acceptance of myself such as I have never experienced. A must-read for everybody."e; -Readers' Favorite Book Review

  • - Native American Spirituality for a Modern World
    av Doug Good Feather
    196

    Think Indigenous will help you to find your purpose in life, connect with your own indigenous roots and ancestors and remember that all beings are divinely connected. With each generation, we have drifted further and further away from our ability to recognize and connect with the source of our original design. In this modern world, we spend our attention in ways that benefit the powers that be, and not ourselves or the earth. Think Indigenous centres around three concepts:· The way of the seven generations: conscious living. · The way of the buffalo: mindful consumption. · The way of the village: collective impact. Author Doug Good Feather, with Doug Pineda, shares the knowledge that has been handed down through his Lakota elders to help you connect with your purpose in life, find your personal power and discover your place in this interconnected web of Spirit, Mother Earth and humanity as a whole.

  • - The Complete Bodyweight Training for Get a Greek God Body! (The Ultimate Step-by-step Calisthenics Workout Guide)
    av Robert Donelson
    267,-

    It covers an 8-weeks step-by-step workout plan, nutritional guide, mental preparation, tips & tricks to avoid mistakes, reps, sets, transitions, and rest to assist you to build strength, flexibility, and any level of fitness at the comfort of your home as a beginner. Why learn about calisthenics? ΓÇó                  Improve mobilityΓÇó                  Increase flexibilityΓÇó                  Increase strengthΓÇó                  Control weightΓÇó                  Improve disciplineΓÇó                  Save timeΓÇó                  Exercise everywhere Calisthenics really makes life easier for a lot of people who enjoy working out but just don''t have the time to make it to the gym. The ability to workout using your own body weight allows you the flexibility to work out in the comfort of your own home, or if you need to work out on the go.

  • av Florence Scovel Shinn
    224 - 316,-

  • av Jaiya John
    349 - 410

  • - Bodybuilding Meal Prep Recipes and Nutrition Guide with 2 Weeks Dieting Plan for Men and Women. Get Your Best Body Ever!
    av Eric Hockman
    265,-

  • - A Woman's Journey of Self-Discovery through the Medicine Wheel
    av Marcela Lobos
    226

    Embark on an archetypal shamanic healing journey to find power and wisdom through the medicine wheel, and a deeper understanding of the world of spirit. Renowned shamanic teacher Marcela Lobos follows the shamanic journey specifically through the rites of passage and initiation that women experience. Following the 13 moons of the year and the 13 stones of the Andean medicine wheel, this book will guide you on a healing journey alongside Marcela's own as you grow in wisdom with each turn of the wheel. From her war-torn childhood to her complicated relationships, her training with the shamans of the Andes and the Machi of Chile to her life today as a teacher and medicine woman, Marcela's story will give you real-life context for each stone, each moon and each step on this ancient and archetypal journey. Marcela is the wife of Alberto Villoldo, and together they travel throughout the United States and Europe, teaching the wisdom of the medicine wheel. Through healing, deepening of understanding, transformation and embodiment, you will learn to walk the medicine path to find and unleash your power and inner beauty.

  • Spar 13%
    - Discover the 5 Core Habits of the World's Greatest Athletes to Look, Feel, and Perform Better
    av Matt Fitzgerald
    196

    The Racing Weight and New Rules of Marathon and Half Marathon Nutrition author's first diet book, based on the universal habits of elite endurance athletes: advice on everything from how (and how much) to eat, sample food plans, delicious recipes, and science-based research.

  • - Courageous Ways to Deepen Your Yoga Practice
    av Susanna Barkataki
    279,-

  • - 101 Ways to Simplify Your Life
    av Domonique Bertolucci
    152,-

    A collection of inspirational messages and ideas that will encourage you to find happiness in living a little more simply.

  • - Ten Ways to Thrive Even When It Feels Impossible
    av Malcolm Stern
    196

    Ten key teachings fromrenowned therapist Malcolm Stern, all distilled from his thirty years ofintense group work. The book is filled with practical exercises, which are combined with real andcompelling stories from the therapy room.

  • av PH.D. Hollis & James
    357 - 651

  • Spar 10%
    - Climbing, No Ropes Attached
    av Bernd Zangerl
    446,-

Gjør som tusenvis av andre bokelskere

Abonner på vårt nyhetsbrev og få rabatter og inspirasjon til din neste leseopplevelse.