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This practical book will inspire and encourage students to shape new habits and make stress-management a natural part of their everyday routine. It shows students how to recognise helpful and unhelpful stress, identify their stress triggers and develop coping mechanisms to ease and manage stress.

This practical guide presents fifty ways in which students can revitalise their approach to studying and boost their grades.

This book will inspire and motivate students to shape new habits and make effective use of time in their studies, work and everyday lives.

This highly practical book will inspire and motivate students to shape new habits and develop a winning approach to writing.

This engaging book will inspire and motivate students to shape new habits which will boost their employability and prepare them for their next steps.