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  • av Dara G. Friedman-Wheeler
    204

    This book is a practical guide that helps readers maintain and enhance their ability to be effective agents of change.

  • Spar 10%
    av Amanda Sheffield Morris
    230

    This book provides expert guidance for caregivers who struggle with parenting because of adversity in their own lives.

  • av George S. Everly
    213

    This book teaches the art and science of transformative resilient leadership, a unique leadership style that focusses on spotting the opportunities that emerge from times of adversity, and leverages them to foster resilience and growth.

  • av Abigail L. Levrini
    216,-

    This expanded and updated new edition offers realistic, proven strategies to help adults with ADHD lead more fulfilling and productive lives.

  • av Timothy A. Cavell
    203,-

    Written for parents of children from toddlers to teens, this book gives parents a science-based plan to help their children grow up to be emotionally healthy adults.

  • av Anne Hilde Vassbø Hagen
    267,-

    Psychologists Anne Hilde Vassbø Hagen and Joanne Dolhanty explain everything you need to know about your child’s anger and how to manage it.

  • av Karen Rayne
    267,-

    Sex Ed for the Stroller Set gives parents practical tools to proactively teach young children about sexuality and the confidence to use these tools.

  • Spar 18%
    av Christian L Hart
    208,-

    This book investigates the science behind “big liars”—those rare people who use lies as their principal way of navigating life.

  • - How to Become Resilient and Reclaim Your Life
    av Dennis C. Turk
    243

    The authors of this bestselling book are highly-respected experts on pain management who have successfully treated thousands of patients. Their 10 lesson self management program offers clinically-proven strategies for making simple, gradual adjustments to daily patterns so you can take cope with chronic pain and take charge of your life.

  • - Finding a Home for Memories and Emotions After Losing a Loved One
    av Mary C. Lamia
    226

    The loss of a loved one can be overwhelming. How do we endure grief? Can we simply forget, or 'get over it?' This book explains the science behind bereavement, from emotion to the persistence of memory, and shows readers how to understand and adapt to death as a part of life.

  • - How to Build a Relationship With Your Child to Weather any Storm
    av Dona Matthews
    212,-

    Written for parents of children from birth to young adulthood (ages 0-24), this book helps you examine your role as a guide, cheerleader, advocate, and most importantly, as a human being who doesn't always have the right answers.

  • - Human Evolution and the Seven Fundamental Motives
    av Douglas T. Kenrick
    217

    Sharing stories and advice rooted in the science of evolutionary psychology, father and son authors Doug Kenrick and David Lundberg-Kendrick pinpoint the dangers of stone-age problem solving for our lives today, and present a new, systematic way to survive and be happy in the modern world.

  • - Science-Based Strategies for Raising Resilient Kids
    av Stacey N Doan
    204

    Offers the best parenting practices to foster resilience by encouraging children's social-emotional development and adaptive stress-regulation strategies. The authors translate scientific research into concrete, actionable tips and recommendations to help promote the emotional wellbeing of both child and parent.

  • - The Science of Brain Maintenance as You Age
    av Vonetta M. Dotson
    217

    Provides science-based facts and practical tools to help readers develop healthy lifestyles to optimize their cognitive abilities, mental health, and physical functioning at any age.

  • - A Guide for the Parenting Journey
    av Frank J. Sileo
    239

    Written by leading mental health professionals, this warm and accessible parenting book for children with chronic illnesses offers clear, practical guidance for all aspects of the journey. The book places your psychological well-being front and centre, so you can be the best caregiver possible for your child.

  • Spar 20%
    - How to Connect Across the Political Divide, Skills and Strategies for Conversations That Work
    av Tania Israel
    204

    Offers concrete skills for holding meaningful conversations that cut across today's intense political divide, showing readers how to connect to the people in their lives. Chapters show readers how to develop and use the scientifically-proven skills that are the foundation of constructive conversation.

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