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No woman will read the book without experiencing at least one big wake-up call about how to live a happier, healthier life.

Omega Balance is an essential guide to understanding a significant problem in our modern food chain and will make us rethink the food we eat.

The authoritative one-stop resource for understanding back pain and treatment, including: - An overview of the anatomy of the back: bones and joints, muscles and ligaments, the spinal cord and nerves- An explanation of the most common causes of back pain and how to avoid or minimize them- A tour of the diagnostic process, including x-rays, MRIs, and other tests and studies- A comprehensive guide to nonsurgical pain management, including a chapter devoted to physical therapy- Advice about how to decide whether surgery is right for you and which surgical option is most appropriate - An explanation of what back surgery involves and recommendations to help with a healthy recovery- Tips on how to keep your back strong and healthy throughout your lifeFrom causes to diagnosis to treatment, The Back Book is a comprehensive, easy-to-understand guide for people with back pain.

The book includes expanded ideas and resources for socializing, travel, sports and recreation.

Friendly, accessible, and packed with valuable information, this guide is an essential resource for women who are troubled by urinary incontinence.

This practical guide helps people navigate the important but often intimidating process of thinking about, and planning for, an uncertain future.