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Mastering Memory and Learning: A Guide for Senior AdultsUnlocking Cognitive Vitality: Advanced Memory and Learning Techniques for Elderly CitizensThis book provides detailed content which expands on each lesson within the five modules, offering a comprehensive guide for senior adults seeking to:• Understand ageing and memory,• enhance your learning skills,• prioritise cognitive health, and senior skills development• leverage the latest technology, and apply quick and easy practical strategies and proven methods to their daily lives,• 10 awesome senior memory learning techniques. Plus we touch on Alzeimers Disease and Dementia with a positve outlook. This information will provide proven, valuable insights and hacks with actionable steps for seniors to optimise their memory and learning abilities.We also take a quick look at Dementia and Alzheimer's disease, with a positive outlook.You will get an insight into memory mastery, trips and tricks for seniors and reliable learning excellence for the elderly citizens.