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Your body, your rules! What you look like is an important part of how you express yourself but it's only a part of your story. Discovering who you are on the inside is what really matters. The awesome activities in this book have been expertly designed to help children learn how to take up space in the world and get a good night's sleep.

From dealing with friendship wobbles and bullying to understanding tricky feelings and self-esteem issues, the awesome activities in this book have been expertly designed to help children be a good friend to themselves and others! Manage emotions, build confidence and encourage empathy.

From finding awe in the world, to understanding and embracing big feelings, the awesome activities in this book have been expertly designed to help children discover the wonder of themselves. Build confidence and empathy with inclusivity expert Beth Cox, Power Thoughts founder Natalie Costa and Blue Peter Book Award winner Vicky Barker.

From dealing with friendship wobbles to embracing mistakes and coping with change, the awesome activities in this book have been expertly designed to help children discover just what they can do. Build confidence and empathy with inclusivity expert Beth Cox, Power Thoughts founder Natalie Costa and Blue Peter Book Award winner Vicky Barker.