Bøker i Macsci-serien

In recent years, neuroscientists have uncovered the countless ways our brain trips us up in day-to-day life, from its propensity toward irrational thought to how our intuitions deceive us. The latest research on sleep, however, points in the opposite direction. Where old wives tales have long advised to "sleep on a problem," today scientists are discovering the truth behind these folk sayings, and how the busy brain radically improves our minds through sleep and dreams. In The Secret World of Sleep , neuroscientist Penny Lewis explores the latest research into the nighttime brain to understand the real benefits of sleep. She shows how, while our body rests, the brain practices tasks it learned during the day, replays traumatic events to mollify them, and forges connections between distant concepts. By understanding the roles that the nocturnal brain plays in our waking life, we can improve the relationship between the two, and even boost creativity and become smarter. This is a fascinating exploration of one of the most surprising corners of neuroscience that shows how science may be able to harness the power of sleep to improve learning, health, and more.

Few of us will ever get to Antarctica. The bitter cold and three months a year without sunlight makes the sixth continent virtually uninhabitable for humans. Yet marine biologist James B. McClintock has spent three decades studying the frozen land in order to understand better the world that lies beneath it. In this luminous and closely observed account, one of the world's leading experts on Antarctica introduces the reader to this fascinating world-the extraordinary wildlife that persists despite the harsh conditions and the way each of the pieces fit into the puzzle of the intricate environment: from single-celled organisms to baleen whales, with leopard seals, penguins, 50-foot algae, sea spiders, coral, and multicolored sea stars, in between. Now, as temperatures rise, the fragile ecosystem is under attack. Adélie penguins that have successfully nested on Antarctic islands for several hundred years have been nearly wiped out. King crabs that used to populate the deep seafloor are moving into shallower waters, disturbing the set order of life there. Lost Antarctica is an appeal to understand and appreciate the wondrous place at the bottom of the world that we are on the brink of losing.