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This brilliant resource set which includes a storybook and adult resource guide is designed to give children strategies to use but also to pre-empt feeling of worry and anxiety.

Designed for use alongside the storybook Myg and Me: Understanding Anxiety and Implementing Self-Calming, Teachers, support staff, therapists and parents will find this guidebook an indispensable tool in the process of helping children they interact with to feel a sense of self-determination and self-efficacy.

This charming storybook introduces Myg the Amygdala within the context of `my brilliant brain¿ ¿ giving children usable knowledge to help them understand what happens when they feel worried or anxious.