Bøker i Self Help-serien

"Alcohol and You" includes everything you need to self-diagnose alcohol problems and find the solution that is right for you. The author is a therapist working in public health, helping drinkers from all backgrounds. His research with hundreds of clients showed the best ways to overcome alcohol issues, and in this remarkable book, he shares that knowledge with you. "Alcohol and You" does not judge you or preach at you. Instead, it treats you as the unique human being that you are, calmly explaining the options that are open to you, whether you want to cut down or quit alcohol entirely. Written in an uplifting, easy-to-follow format, "Alcohol and You" clearly explains: The best, scientifically-proven ways to reduce or quit drinking.How to self-diagnose alcohol dependence in minutes.How to motivate yourself to change and enjoy the process.How to decide whether cutting down or quitting is right for you.Medications and strategies to help deal with cravings.The best, free support to help maintain your progress over time."Alcohol and You" will leave you feeling inspired, fully informed, and excited about your future. Order this book today and say goodbye to alcohol problems.

• Has the feeling of loneliness and despair become a normal part of your day?• Do you feel as if there is no way out of an endless labyrinth?• Are you ready to be emotionally free, and embrace a life you can enjoy?Everyone has a story. YOU have one. Your neighbor has one. Your letter carrier has one. The person who does your nails at the salon has one. At the end of the day, the goal is to create a life that is meaningful for each and every one of us.Pooja shares her truth so that you understand that you're not alone when life throws you a shaky set of circumstances. She chose to share her story so that it may serve as a crutch for anyone who is going through a life funk.After reading this book, the hope is for you to obtain a pair of wings so that you can begin the process of flying into a new reality that you create for yourself - a reality full of purpose and happiness. It's NEVER too late to start your life over.