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Big night last night? Ditch the kebabs and self-pity for this grease-free guide to surviving your hangover--the holistic way. Suitable for hangovers of every scale from the lingering headache to the full-blown existential crisis, this handy little book has all the smoothie recipes, yoga postures, and creative therapies to lift you out of your funk--no dirty pizza required.

Want to save the planet, but don't know where to start? Climate change may be scary, but changing your habits doesn't have to be. So take a deep breath, fill up your reusable coffee cup, and follow this simple, not-too-scary guide to living a more sustainable, eco-friendly life.