Bøker av Adrian (University of Manchester Wells

This groundbreaking book explains the whats and how-tos of metacognitive therapy (MCT), an innovative form of cognitive-behavioral therapy with a growing empirical evidence base. MCT developer Adrian Wells shows that much psychological distress results from how a person responds to negative thoughts and beliefsfor example, by ruminating or worryingrather than the content of those thoughts. He presents practical techniques and specific protocols for addressing metacognitive processes to effectively treat generalized anxiety disorder, obsessivecompulsive disorder, posttraumatic stress disorder, and major depression. Special features include reproducible treatment plans and assessment and case formulation tools, plus a wealth of illustrative case material.

This book presents a development of cognitive therapy based on clinical experience and evidence, which offers guidelines for innovative treatments of emotional disorders and conceptual arguments through the concept of metacognition for the future development of cognitive therapy.

Drawing on his experience, the author presents an account of the practical application of cognitive therapy for anxiety disorders. Each anxiety disorders is covered in detail, with accounts of the use of cognitive models, constructing formulations and strategies of cognitive-behavioural change.