Bøker av Alan L. Rubin

Take control of diabetes with advice you can trust If you're living with prediabetes or type 1 or type 2 diabetes, you're not alone. Diabetes For Dummies is your informative companion as you navigate this chronic condition (or help a loved one). This book covers the latest advances in diabetes management including medications, monitoring, self-testing, surgery, and updated nutritional guidelines. You'll be empowered to maintain optimal health and truly thrive despite your diagnosis. Enjoy easy-to-implement eating plans complete with delicious, chef-driven recipes and exercise advice that will enrich your life. This accessible guide will make you the expert in your own diabetes care. Inside... All about glucose levels Preventing complications Mouth-watering meal plans New treatment options Managing diabetes in children, while pregnant, and as you age Holistic, person-centered approach Making reversal and remission a reality

Don't just survive - thrive! That's the message of this state-of-the-art guide to diabetes management. From causes, symptoms and side effects to treatments and diet, this book will help British diabetics understand all types of diabetes and delivers sound advice on staying fit and feeling great.

No longer thought to just play a role in calcium intake and bone growth, the "nutrient of the decade" has a host of other functions in the body, playing a role in prevention of many serious diseases, including cancer, diabetes and heart disease.

This plain-English guide shows you how to stop prediabetes in its tracks and prevent it from progressing to diabetes. You'll learn how to recognize the symptoms and what to do if you think you may be prediabetic. You'll also discover how simple lifestyle changes can put the brakes on prediabetes and even reverse the condition.

Many of us, at the best of times, struggle for inspiration when it comes to cooking - and that's without a medical condition that may affect our eating habits and require careful management. The right diet is the foundation of a healthy lifestyle and all the more important for the successful management of diabetes.

Includes information on the latest thyroid treatments Understand and manage your thyroid condition Don't get pushed around by the little gland in your neck.