Bøker av Allison Choying Zangmo

Navigate the transformative potential of the student-teacher relationship with advice and personal stories from two female Buddhist teachers with decades of experience working with spiritual guides.Taking a spiritual path that genuinely transforms our lives is no easy task. It engages the deepest parts of ourselves, and there are many pitfalls and ravines that can carry us away on this sometimes treacherous path. A spiritual guide who is genuine and experienced is vital for navigating such obstacles--someone to give perspective, someone to trust, someone to light the way. The teacher-student relationship has been a core part of Buddhism from the time of the Buddha and his first disciples over 2,500 years ago, and it continues to be central to navigating a spiritual path of meditation and reflection. In this intimate collection of personal stories and advice, Allison Choying Zangmo and Carolyn Kanjuro team up to reflect on their experiences as longtime practitioners of Buddhism, their own unique relationships with their partners who are also their spiritual guides, and to celebrate and uphold the transformative power of the student-teacher relationship. As both students and leaders in their Buddhist communities, Allison and Carolyn share insights into how we can successfully interpret traditional Buddhist understandings of spiritual mentorship for today’s world. From guidance on how to find a teacher to how to face issues of miscommunication and confrontation, Kanjuro and Zangmo help readers consider their own goals and emotional boundaries as a starting point for building a positive new spiritual connection.

A daily companion for embracing life, preparing for death, and awakening to reality.Anyen Rinpoche, Tibetan Buddhist master and teacher, and his longtime student and translator Allison Choying Zangmo present ancient and rich teachings on death in a contemporary, accessible manner. Learn how to release your attachments, embrace impermanence, cultivate virtue, and see the world as it really is—one day at a time. Their practical, disciplined timeline encourages step-by-step development of qualities such as lovingkindness, compassion, generosity, and patience. Each day offers a short teaching followed by a specific, concrete exercise to help you reflect on and fully integrate the message. Through vivid and evocative contemplative scenarios and action items, Living and Dying with Confidence brings practice off the cushion and into ordinary life.