Bøker av Amanda Miller

This book takes readers on a journey through America's most fascinating places, from the vibrant cities of the East Coast to the majestic natural wonders of the West. With vivid descriptions and stunning imagery, the authors capture the essence of America, inviting readers to explore the country's rich history and culture.This work has been selected by scholars as being culturally important, and is part of the knowledge base of civilization as we know it.This work is in the "public domain in the United States of America, and possibly other nations. Within the United States, you may freely copy and distribute this work, as no entity (individual or corporate) has a copyright on the body of the work.Scholars believe, and we concur, that this work is important enough to be preserved, reproduced, and made generally available to the public. We appreciate your support of the preservation process, and thank you for being an important part of keeping this knowledge alive and relevant.

Girl, you got this! --- A Mandala Coloring Book with Inspirational QuotesThis coloring book is a beautiful and inspiring collection of mandalas designed specifically for women. Each mandala is accompanied by a motivational quote that will help you to connect with your inner strength, beauty, and power.Mandalas are sacred geometric designs that have been used for centuries for meditation and spiritual growth. They are believed to represent the universe and the interconnectedness of all things. When you color a mandala, you are creating a sacred space for yourself to relax, reflect, and connect with your inner wisdom.The motivational quotes in this book are chosen to uplift and empower women. They are reminders that you are strong, capable, and worthy of love and respect. As you color these mandalas, allow the quotes to sink into your heart and mind, and let them fill you with positive energy.This coloring book is a perfect way to de-stress, relax, and boost your self-confidence. It is also a great gift for any woman in your life who is looking for a little bit of inspiration.Features: 50 beautifully designed mandalas50 inspirational quotes for womenHigh-quality images that are perfect for coloringRelaxing and stress-relieving activityPromotes self-discovery and inner peacePerfect gift for any womanBenefits of coloring mandalas: Reduces stress and anxietyImproves focus and concentrationPromotes creativity and self-expressionHelps to relieve pain and headachesImproves sleep qualityBoosts self-confidence and self-esteemPromotes relaxation and inner peaceWho is this coloring book for?This coloring book is perfect for any woman who is looking for a way to relax, de-stress, and boost her self-confidence. It is also a great gift for any woman in your life who is looking for a little bit of inspiration.How to use this coloring book: There is no right or wrong way to color mandalas. Simply choose a mandala that you like and start coloring. You can use any type of coloring materials you like, such as colored pencils, markers, or crayons.If you are feeling stressed or anxious, try focusing on the details of the mandala as you color. This can help to calm your mind and body.If you are looking for a more creative outlet, try using different colors and patterns to color the mandala. You can also add your own personal touch by drawing or writing in the mandala.No matter how you choose to color the mandalas, allow yourself to relax and enjoy the process. The most important thing is to have fun!

Each story is a vibrant and colourful introduction on how to become aware of and improve on feeling secure, creative, confident, loved, communicative, wise, and connected to the global world. There are also short yoga sequences at the end of each book to assist children into self-modulating through yoga and meditation.The chakras are a fun way to teach kids about the internal emotional part of us.Each chakra has a specific meaning and is responsible for a specific characteristic within us. Chakra literally means "spinning disk or wheel."The seven major chakras align with our spinal cord, and it is interesting to note that the spinal cord is essential to life as it contains the beginning pathways of all our nerves and connects our brain to the rest of our body. It is quite literally our energy channel. The seven main chakras each have a purpose along that lifeline.