Bøker av American College of Sports Medicine

ACSM's Worksite Health Handbook, Second Edition, has been thoroughly updated with the latest research and expanded to better support the business case for worksite programs. The text provides information on important contextual issues, evidence of effectiveness, assessment, program design, and strategies for encouraging employee involvement.

ACSM's Health/Fitness Facility Standards and Guidelines, Fifth Edition, presents standards and guidelines to help health and fitness establishments provide high-quality service and program offerings within a safe and appropriate environment.

Cardiopulmonary Exercise Testing in Children and Adolescents compiles the latest evidence-based research on exercise stress testing to provide guidance for those testing young patients.

New from the American College of Sports Medicine! This clear and highly applied overview of exercise nutrition illustrates difficult concepts using real-world examples and case studies that allow students to put learning into practice. Well-known author Dan Benardot draws on his vast experience as an instructor, scientist, and practitioner to craft an engaging and factual resource that makes the nutrition of exercise science accessible. Written at a level appropriate for both exercise science majors and non-majors, this practical book is packed with helpful in-text learning aids and stunning visuals that bring concepts to life.   As an ACSM publication, this text offers the unsurpassed quality and excellence that has become synonymous with titles by the leading exercise science organization in the world.* eBook available. Faster, smarter, and more convenient, today's eBooks can transform learning. These interactive, fully searchable tools offer 24/7 access on multiple devices, the ability to highlight and share notes, and much more.* Case studies with discussion questions in every chapter show real-world application of the science of nutrition.* Important Factors to Consider boxes throughout chapters summarize key points.* Practical advice and clear explanations in every chapter prepare students for effective practice.* In-text learning aids, including Chapter Objectives, boxed Key Terms, bulleted Chapter Summaries, and multiple-choice Chapter Questions, help students master the content of the course.* Practical Application Activity boxes that challenge students to get actively involved with the content include such activities as using a nutrition tracker to assess their diet for a full day and analyze their energy balance.

The American College of Sports Medicine, founded in 1954, is the world's largest sports medicine and exercise science organization with more than 45,000 national, and international members and certified professionals in more than 90 countries. This text completes its presentation by including practical information on integrating exercise.

Provides the theoretical foundation of behavior change and then offers specific strategies, tools, and methods you can use to motivate and inspire your clients to be active, exercise, and stay healthy. This title helps you access practical resources that you can use immediately on the job with forms, checklists, charts, worksheets, and more.

Enables experienced students to develop an understanding of exercise physiology along with its related topics and applications. This title describes both the immediate and long-term effects of exercise on individual body systems, and emphasizes how each body system's physiological response to exercise is interdependent.

Developed by ACSM, this text presents a framework for optimizing patients' and clients' functionality by keeping them physically active. It provides evidence-informed guidance on devising individualized exercise programs for persons with chronic and comorbid conditions.