Bøker av Amy Moore

The key to unlocking the amazing secrets of this winning combinationHow to understand both the Vegan and Ketogenic diets, and discover their secrets for living a healthier lifestyle.We all know how confusing the food industry of today can be.With all the trends and social media hype, the 16-year-old prodigies who “know everything” there is to know, and all this big pharma hype around what sugar’s most recent name is, what’s actually healthy for you, and whether or not the FDA even cares?There is a lot to keep track of, and sometimes it’s hard to know what’s actually worth your time, and what’s not.This aside, we can know one thing is for sure: the winning combination of the Vegan-Keto diet is certainly going to put you on an amazing path towards a much healthier lifestyle.The Vegan diet and the Keto diet are unique diets that involve a specific set of rules, but when followed and properly applied are two of the most effective diets out there. But before jumping into it, there are some things you need to know.For example, did you know there were four different branches of the Ketogenic diet?The Standard Ketogenic Diet (SKD)The Targeted Ketogenic Diet (TKD)The Cyclic Ketogenic Diet (CKD)The Restricted Ketogenic DietAs there are many different types of veganism, as well:Dietary vegansJunk food vegansRaw food vegansRaw food, low-fat vegans Whole-food vegansRight, and that’s just the tip of the iceberg. Knowing what exactly each diet is and how they work is also very important. As well as properly understanding what this pursuit of a healthier lifestyle means to YOU.Good news is, you’ve come to the right place to make sense of all this. In The Vegan-Keto Diet Meal Plan you’ll discover:The magic behind a Diet that treats major physical and mental diseases including epilepsy  Expert guidance on the Vegan and Keto Diet regimens to avoid the most common trapsWhich type of Keto Diet you have to follow if you need more carbs but still want all the benefitsA green diet that goes far beyond animal protection How to avoid the annoying struggles every vegan who wants to go Keto has Why even meat lovers will fall in love with this dietHow one white vegetable can get you in perfect shape and prevent you from cancer (hint: it’s not kohlrabi)Science-based health benefits of going Keto-Vegan even if you’ve never tried either before And much more.As a free bonus, you’ll be provided some absolutely delicious and easily prepared Keto-Vegan Recipes. This way you’ll be able to jump right into applying all your new knowledge without worrying about your groceries.Enough with all these ‘21 day fat burning detoxes’ and 7-day‘ flab to fab’ hoaxes that just simply cause the yo-yo effect.With the Keto Vegan diet, you are choosing to set yourself up for a lifetime of positive and healthy choices. Choices that will leave you with one highly functional and extremely energized body, ready to conquer whatever life throws your way.Scroll up and click the ‘Add to Cart’ button if you want to discover the true secrets to becoming the healthiest version of yourself possible. 

¿Está teniendo problemas con su dieta cetogénica?¿Alguien le dijo que podía conseguir el cuerpo perfecto, pero no le dijo lo difícil que sería comer todos los días?La dieta Keto no tiene que ser una lucha. Conseguir ese gran cuerpo es posible, y no tiene que ser difícil. Se necesita el esfuerzo para encontrar la información correcta, y practicarla de la manera correcta para ser más fuerte, más delgado, y poder ver resultados.Es una forma más fácil de aprovechar los poderes combinados de la dieta keto y el ayuno intermitente, para que pueda conseguir ese cuerpo increíble por el que tanto se ha esforzado. Con este libro, usted descubrirá:El principal problema que tienen las personas delgadas y gordas con la pérdida de peso, y cómo superarloEl principio contrario a la intuición: ¿por qué no perder peso lo más rápido posible?Todos los beneficios de la dieta Keto y el ayuno intermitente Los secretos de ingerir carbohidratos por ciclos Si está listo para desvelar los secretos de la pérdida de peso, y ver resultados reales sin que la dieta le de dolores de cabeza, entonces haga clic en el botón 'Comprar Ahora' en la parte de arriba para empezar.

Déjeme decirle algo.No hay ningún secreto... la respuesta es el ayuno intermitente.Celebridades como Beyoncé, Nicole Kidman y Miranda Kerr son personas normales como usted. Con el fin de mantener su forma perfecta y evitar las desagradables panzas, las celebridades juran que el ayuno intermitente funciona. El ayuno intermitente no es una dieta. De hecho, es una nueva forma de comer. No es otra promesa vacía para perder peso de la noche a la mañana sin levantar una sola pesa en el gimnasio.En lugar de calcular su ingesta de calorías, simplemente reduzca su ventana de alimentación para convertir su cuerpo en una máquina natural para quemar grasa. En lugar de usar azúcar para alimentar su cuerpo, use la grasa de su panza. Además, el ayuno intermitente se ha relacionado con la mejora de la salud mental y la disminución de las enfermedades crónicas, las enfermedades cardíacas e incluso con la prevención de ciertos tipos de cáncer.Con el ayuno intermitente, perder peso ya no es un milagro.En "Ayuno Intermitente para Mujeres", usted descubrirá:Cómo no ser uno de los 70 millones de estadounidenses obesos mientras aún disfruta de los alimentos que le gustanCómo el estudio del Dr. Jason Fung demuestra que el ayuno intermitente es su solución para controlar la diabetesCómo ser como Einstein y la versión femenina de Sylvester Stallone 11 consejos maestros para evitar que rompa su ayuno14 consejos secretos para no volver a darse un atracón nunca másOtra dieta antigua que puede combinar con el ayuno intermitente para acelerar la pérdida de peso.Por qué nuestros antepasados eran más inteligentes que nosotros y nunca sufrieron de antojos de azúcar Cómo no sólo planear, sino comprar, cocinar y comer las comidas que desee Cómo no volver a contar calorías o hacer ejercicio (si no lo desea) y aún así perder pesoCómo todas las mujeres pueden tener el mismo brillo que Angelina Jolie sin recibir tratamientos de belleza semanales.Cómo prevenir enfermedades crónicas como el cáncer, la epilepsia y el Alzheimer... con unos simples ajustes a sus hábitos alimenticiosCómo no volver a limitar el tamaño de sus porciones y eliminar todas las aplicaciones para contar calorías de su teléfonoEste libro le enseñará todo lo que necesita saber y mucho más...Como un capítulo de BONUS, este libro incluye...20 recetas súper sencillas para disfrutar de la dieta que se ha practicado durante más de nueve décadas. En comparación con otras dietas de moda, ésta se basa en hechos de la fisiología y la ciencia de la nutrición.No importa si usted es vegetariano, intolerante a la lactosa o al gluten, este libro es perfecto para usted.Todo lo que queda por decir es: Disfrute de su comida y deje de escuchar a la policía de la comida.Desplácese hacia arriba y haga clic en "añadir al carrito" para convertirse en una máquina quemadora de grasa.

Have you ever looked at famous people, and noticed how much they look like you? They might be a little bit slimmer, a little more toned, but basically couldn't you look like them if you tried? What's their secret? How do they always look good in photos, and seem so happy all the time? It kind of makes you want to just give up trying to look better. But you don't have to.The secret is: humans are all humans. Celebrities have a diet plan and they stick to it. They pick great diet plans like a combined Intermittent Fasting and Keto Diet, then they know what to eat, and when to eat it. When you have a diet plan and stick to it, then there's less struggle, less hassle, and more results.The good news is that you don't need a personal trainer, or as much money as the Kardashiens, Boyonce Knowles, or Lady Gaga to get a great body just like them. You just need a little willpower, and a good guide on the exact steps you can follow. Once you get into a pattern of good habits under the right guidance, you can change your lifestyle so you can look like a celebrity without pills, powders, eating disorders, or empty promises.Inside this book, you will discover how to: Turn Your Skinny-Fat Body Into Lean Muscle and Keep It That Way Counterintuitive Hacks To Look Great and Lose Weight Permanently How Ketogenic and Intermittent Fasting Diets Can Work AND Be Easy! Carb Cycling Secrets to Make Your Body Strong and Look Great Specific Steps Normal People Can Take to Get Celebrity Bodies And More!If you're ready to unlock your celebrity body, so you can walk around like the rich and famous, then click the buy now button up top to get started right now.

Are you struggling with your ketogenic diet?Did somebody tell you that you could get the perfect body, but then didn't tell you how hard it would be to eat every single day? Keto doesn't have to be a struggle. Getting that great body is possible, and it doesn't have to be hard. It does take the work of finding out the right information, and using the correct way of doing it to get stronger, leaner, and make it show.It's an easier way to harness the combined powers of keto, and intermittent fasting, so you can get that amazing body you're working so hard for.Inside this book, you will discover: The main problem skinny fat people have with weight loss, and how to overcome it The counterintuitive principle: why not to lose weight as fast as possible All the benefits of Keto, and Intermittent Fasting Carbohydrate Cycling Secrets If you're ready to unlock the secrets of weight loss, and see real results without having to go through dieting headaches, then click the buy now button up top to get started.