Bøker av Anita Kate Garai

This charming storybook helps children identify and manage feelings of anxiety, fear and uncertainty. Readers learn alongside the narrator that a head full of worries is often the result of fear, which can be felt in the body as a variety of sensations.

Using a red string as a metaphor for the energy of strong feelings, this storybook is a journey of the physical sensations of anger as it runs through the character¿s body - making them want to punch as it gets into their arms, kick and stomp as it travels down their legs and scream out hateful things as it wraps itself around their heart.

Amelie feels as if she doesn¿t want to be who she is. One day she goes on a walk where she meets a series of friends all just being themselves -- a tree, a pea, the sea, a bee and a flea. Amelie tries very hard to become each one, but discovers that it¿s exhausting and painful trying to become something other than yourself.

This colourful and engaging storybook introduces the reader to a child overwhelmed with all of life¿s choices. Should they sit with their friends or befriend someone new? Should they share what they know or keep it to themselves? Should they listen to their heart or follow the crowd?

A vital resource for developing and nurturing children¿s physical, emotional and mental wellbeing, this guidebook supplies a range of easily implementable, creative options to enable young people¿s feelings to be heard, seen and accepted just as they are.

This unique set, consisting of a comprehensive, practical toolkit, accompanied by four illustrated storybooks, is designed to develop children¿s mental, physical and emotional wellbeing, in a way that it can grow strong, flourish and endure for a lifetime.