Bøker av Anna Adams

This charming and thoughtful story includes practical steps to help children identify their emotions, focus on their strengths and grow their self-belief. With the help of the main characters, your child will learn how to embrace new experiences, how to make friends with their fear and why it's important to have a positive outlook.

This charming and thoughtful story book includes practical steps to help children practise mindfulness, gratitude and positive thinking. With the help of the main characters, your child will learn how to overcome challenging situations, how to stay focused on the present moment and why it's important to have an optimistic outlook.

Don't worry, be happy!A vibrant and fun story book, Don't Worry, Murray! helps guide young minds towards a calmer and more positive outlookIt's Murray the dog's first day at his new school and he can't wait to start his next BIG adventure. That's until he begins to worry! Luckily, Hoots the owl is here to guide Murray over the Worry Hill and help him overcome his fears.This encouraging and thoughtful book includes practical steps to help children learn calming breathing techniques, and to show them the benefits of mindfulness and positive thinking. With the help of the main characters, your child will learn how to tackle their worries, and bring them calmly under control.This book is entertaining, engaging and easy to follow for readers aged 4 to 7. The enchanting illustrations help to bring the story to life, and the lovable characters help young minds connect to the story's overall message.

Murray can't wait for his friend Florrie to come round to play. That's until he starts to panic about it... Luckily, Hoots the owl is here to help Murray take a breath and keep calm. A thoughtful and accessible book, What's the Hurry, Murray? includes practical steps to help children identify and resolve their worries.

A prophecy, a magical gift, a hidden world.