Bøker av Annellen M. Simpkins

With this yoga guide, you can delve into a sport as good for your mind as it is for your body and become a part of the huge (and continually growing) yoga community.

This book fills the need for an introductory text that opens the field up to the beginner and takes them to higher-level thinking about neuroscience. They address the important underlying principles and important issues of neuroscience, with the debates and discussions that are ongoing as the field evolves.

"Buddhism in Ten" is an informative guide for incorporating Buddhist philosophy into one's life. In ten lessons the reader will explore how to live a deeper, fuller life according to the principles of Buddhism. Each lesson includes physical, mental, and spiritual exercises.