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  • - The Miracle of the New High-Dose Fish Oil
    av Barry Sears
    203,-

  • av Barry Sears
    216,-

    Offers a plan to reverse the effects of aging through changes in diet designed to regulate hormones.

  • - The Zone Food Science Ranking System
    av Barry Sears
    203,-

  • av Barry Sears
    203,-

  • - The science of the resolution response
    av Barry Sears
    246

    Inflammation is a key aspect of our response to infection - acute and chronic - and injury but causes chronic problems if it does not RESOLVE. Barry Sears explains what this means in practice and the principles of Pro-resolution Nutrition so that we can all maintain ourselves in 'the Zone' - the physiological state of optimal health.

  • - For a Longer, Leaner, Healthier Life
    av Barry Sears
    246

    Why and how to combine the benefits and wonderful flavours of the Mediterranean diet with the principles of the Zone lifestyle to stop weight gain, free yourself from inflammation, reverse diabetes, protect yourself from Alzheimer's, lighten your mood and leave behind the diet-and-exercise trap forever.

  • - Turn Back the Ageing Process in 6 Weeks!
    av Barry (Ph.D.) Sears
    200

    Maintaining physical and mental performance with a revolutionary diet that helps prevent age-related diseases.

  • - Revolutionary Life Plan to Put Your Body
    av Barry Sears
    276

    In this scientific and revolutionary book, based on Nobel Prize-winning research, medical visionary and former Massachusetts Institute of Technology researcher Dr. Barry Sears makes peak physical and mental performance, as well as permanent fat loss, simple for you to understand and achieve.With lists of good and bad carbohydrates, easy-to-follow food blocks and delicious recipes, The Zone provides all you need to begin your journey toward permanent fat loss, great health and all-round peak performance. In balance, your body will not only burn fat, but you'll fight heart disease, diabetes, PMS, chronic fatigue, depression and cancer, as well as alleviate the painful symptoms of diseases such as multiple sclerosis and HIV.This Zone state of exceptional health is well-known to champion athletes. Your own journey toward it can begin with your next meal. You will no longer think of food as merely an item of pleasure or a means to appease hunger. Food is your medicine and your ticket to that state of ultimate body balance, strength and great health: the Zone.

  • - Join the Low-Carb Revolution!
    av Ph.D. & Barry Sears
    187

    One week to a fitter, healthier you with the revolutionary Zone diet plan. Find out what to eat, when to eat it, and how this is better than any other high protein diet. The Zone books have sold over 4 million worldwide.

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