Bøker av Becky Payne

In this guided meditation book, you will find simple meditations that are ten minutes or less to share with your whole family. Meditation is a mind-body practice that can bring in feelings of relaxation, and calm, grow self-awareness, and allows you and your children to learn mindfulness techniques you will carry throughout your life.To listen to guided meditations or see other books in the Little Healers book series, visit: www.littlehealers.net.

Little Healers: Animal Messages A-ZAnimals carry meaning, wisdom, and power. Each animal has a message for you. This book was designed to give Little Healers their first look at how animals can provide insight and messages to them throughout their life. This book will give children positive and helpful messages from animals while learning the alphabet and animals that go with each letter! I hope you read this book with an open heart and an open mind. What messages do the animals have for you?For more information, free meditations or other Little Healers books please visit: www.littlehealers.net

Chakras are the seven main energy centers in the body. They help to maintain balance in the mind and body. This book gives Little Healers their first look at chakras. It will teach them the color associated with each chakra, what each chakra represents and an affirmation to help balance that chakra. I hope you and your family find balance together as you explore the seven chakras. Stay balanced Little Healers!For more information, free meditations or other Little Healers books, please visit: www.littlehealers.net