Bøker av Bernard Jensen

Bernard Jensen, who pioneered iridology worldwide, presents a basic introduction to the science which analyzes the delicate structures of the iris to reveal and locate inflammation in the body.

Si está usted interesado -¿y quién no lo está?- en descubrir la manera de vivir más y mejor, el doctor Jensen ofrece en esta obra un verdadero tesoro de sabiduría terapéutica integral. Muy completo, pero práctico y sencillo, este sistema es una condensación de un programa general de salud y bienestar físico y mental que abarca orientaciones sobre alimentación y ejercicios, así como acerca de la actitud que ha de asumirse ante la vida para disfrutar y triunfar. Con este sistema se pueden iniciar hábitos correctos para llevar una vida larga y feliz. Encuentre en esta obra explicado paso a paso ese programa de salud que ha buscado, la guía para nutrirse, las dietas necesarias para superar un trastorno de salud y encontrar el camino para desintoxicarse, para reforzar las defensas y para vivir de hoy en adelante con verdadera sabiduría terapéutica holística.

Considered the definitive work on the relationship of intestinal flora to tissue health, this enduring classic has sold over 1 million copies. Dr. Jensen's recommendations have motivated multitudes of people to take responsibility for their health and well-being, and his protocols have helped them find relief from numerous bowel- and tissue-related diseases. Readers are given an in-depth explanation of the benefits of detoxification and a concise understanding of the anatomy and physiology of the bowel. Here are a few of the various fasts and cleansing options presented: 11-Day Elimination Regime Master Chlorophyll Elimination Diet Watermelon Flush Weekly 1-Day Fast Juice Fasting The main focus of the book is on the Ultimate Tissue Cleansing System, Dr. Jensen's premier program for bowel management. This treatment cleanses and strengthens the bowel and balances intestinal flora, allowing nutrients to be assimilated more efficiently by the body. Additionally, the protocol help

Offers a step-by-step program for using food to build health and fight disease. This book includes information on special immune-building nutrients, essential exercises for optimum health, and scientifically proven ways to nourish the brain, nervous system, colon, kidneys, lungs, skin, and lymphatic system.

Juices, both fruit and vegetable, are the fastest method for getting nutrients into our bodies. This book offers more than 100 nourishing, easy-to-make juice combinations to enhance health and well-being. It also includes case histories demonstrating the extraordinary effects juices can have on rejuvenation and healing.

Explains the importance to the body of 16 key chemical elements and offers advice on recommended daily intakes. The author also discusses foods rich in these nutrients, showing how to include them in our daily diet in order to assimilate the elements they contain.

Provides information on how to conquer chronic diseases with a eleven-day detoxification regime. This book features an explanation of the connection between the colon and other organs and a comprehensive diet and exercise plan.