Bøker av Bethan Christopher

'I WISH I'd had this book when I was a teenager - it would have saved me so many years of wondering if I was beautiful enough' - Jessica Jones, @thefatfunnyone, Blogger, Writer & Motivational SpeakerThe term 'gorgeousness' describes an energy that is unique to every woman. It is the individual quality of your You-Ness.In a world immersed in visual media, where stick-thin models are used to sell everything, teenage girls are under increasing pressure to achieve an unattainable physical perfection.Rebel Beauty for Teens has been created to help girls develop a resilient relationship with themselves and their bodies, encouraging them to feel excited about their own unique brand of gorgeousness, irrespective of age, looks and body shape.Beautifully illustrated throughout, using the principals of NLP and CBT, this is an interactive programme that will empower young women with the skills and knowledge to shift their inner narrative, develop self-esteem and build confidence in who they are as opposed to how they look.