Bøker av Brandi Cox

Heal from trauma and break the generational curses holding you back from living your best life.The daughter of a hard-working but addicted coal miner father and a mother who became a young widow, Brandi Cox experienced a childhood disrupted by loss. Traumatized by her mother's abandonment and her father's addiction and suicide, she searched for an escape from the pain-and nearly lost sight of all the miraculous possibilities awaiting her.You're not held hostage by your history, your family, or their mistakes. It's time to take the first steps toward healing and reclaim your power from your past.A true story of sorrow, growth, and understanding, In Better Hands shares an inspiring journey to find peace after abandonment, adoption, and grief. With this memoir to guide the way, liberate yourself from the trauma in your past and break the generational curses holding you back from living your best life.You'll discover:An illuminating look inside one family's strength, survival, and resilience after trauma.How to focus on love, not abandonment, to make peace with unanswered questions, childhood emotional neglect, and complex parenting relationships.Why hurt people hurt people-and how to empathize and move forward when a loved one hurts you.Practical ways to transform toxic self-doubt from childhood anxiety into fuel for achieving your goals.How to find community for the support you need to thrive, without codependency.The emotional scars of a painful childhood will always be a part of you-but they don't have to define you. Heal from your past and discover a future full of promise with In Better Hands..