Bøker av Brigitte Mars

"Dandelion Medicine is a colorful dive into the many creative uses of dandelions for food and medicine. From dandelion root "coffee" to dandelion flower cookies, there are dozens of delicious ways to use the plant in food, and all parts of the dandelion are medicinal in a variety of ways. In addition to providing ideas for ways to use the plant, the author also shares some of the history and lore surrounding the dandelion, creating a book that is both a practical guide and a fascinating read"--

"Nettle Power is a fascinating exploration of the many uses of nettle for food, medicine, and fiber. Colorful illustrations, recipes, and curious facts and lore make this a highly browsable and useful handbook for foraging, herb, and natural health enthusiasts"--

A self-care guide to treating mental, emotional, and neurological conditions

A guide to designing a personal program to break your addictions safely, gently, and naturally

Mars presents historical data and scientific evidence confirming the efficacyof a raw foods diet, and provides more than 200 kitchen-tested recipes.

Detailed description of more than 180 herbs with a broad range of information on each, including historical and current medical uses, edible properties, natural range and more.