Bøker av Caroline C Cunningham

These poems inspired by walks along the beaches in Irelands Sunny South East or amongst trees or while admiring the fullness of the moon from a city rooftop. Even travel to far away lands have lent inspiration. These poems represent our connectivity with each other and with something far greater than we can ever comprehend. The words within are 'The Whisperings of Nature'. This is Caroline Cunningham's first published collection of poetry.

This simple guide has been created to prepare you for your journey towards a calmer and more capable you. Anxiety (including panic attacks) can have such a negative impact in our lives and can prevent us from reaching our true potential.It is never too late to make a start on your road to recovery. The practice of learning and adapting is simply required.A workbook has been included to help you follow-through on the exercises suggested within. Be assured, a place of calm exists within you, it's just a matter of finding your way. Here's to your success in reclaiming your anxiety-free self!